I am Rudy Aunk, my friends call me Aunk (The Cultural Health Guy). My focus is AA Cultural Health, physical Health and Technology. 

I create music to use on my LifeRcise1 project. I hope to post my music here. See my Cultural Health News blog, YouTube 60+ health and fitness Channel. 

To see me in ACTION check out my YouTube vid how to jump rope after 60. 

R𓋹

BigNard Bernard is a rap and hip hop artist from Hackensack, NJ, with a diverse sound representing multiple cultures and musical styles. His nickname BigNard was given to him while he was growing up and it has stuck with him ever since.

He started writing music when he was 14 years old, rapping just for fun, until he was approached by a friend who asked him to make a song. Finding inspiration from some of his favorite rappers including Big Daddy Kane, Cool G Rap, and Kool Moe Dee, BigNard Bernard was able to elevate his lyric writing and song crafting ability to a whole new level.

Fans of BigNard Bernard have compared the positivity in his music to artists like Nas, Common, and Talib Kweli,  just to name a few. His current single "Believe 2 Achieve" was written as a motivational song during intense training for his first marathon.

The next track to be released is titled "ProTest 2020," inspired by the racial climate in 2020. BigNard realized some people don't actually understand racism and confuse it with prejudice. This will be an important song with the power to shine light on a serious issue and inspire us all to unite as humans.

Stay tuned as BigNard Bernard will drop even more singles and a full album very soon.

He's looking forward to the release of several lyric videos and a new book he's in the process of writing called the GOTiHe, an interdimensional epic about the decisions we make, and how they affect our lives from all different perspectives and realities!

Followers of Aunk 𓋹