This meditation can be used any time you need to reconnect or feel grounded. This can be a useful tool to establish a sense of security and peace during times of instability and change. For more information, please visit www.auracacia.com/chakras

Root Chakra Meditation

If you are struggling to find the passionate or creative flow of life and need to be reminded of the sensory experience of being, this meditation can help move you along.  During times that lack joy or when you feel stagnant and unresponsive, use this as a guide to restore your zeal for life.  For more information, please visit www.auracacia.com/chakras

Sacral Chakra Meditation

Empowerment is an easy concept to grasp, but a difficult one to master. Let this meditation guide you to a place of balance and strength where you connect with your power and confidence. For more information, please visit www.auracacia.com/chakras

Solar Plexus Chakra Meditation

If you feel like it is difficult to tune into the love that flows all around you, this meditation can help you harmonize with the powerful emotion of love. Allow your heart to connect to the beat of the hearts of those around you and guide you as you dance along the path of life. For more information, please visit www.auracacia.com/chakras

Heart Chakra Meditation

Although communication is coming at us from many different places, many of us are challenged to express our true selves. This meditation can help support you during times when you need to communicate from a place of authenticity. You can also use it during times when you need to listen and be present to receive the words of others. For more information, please visit www.auracacia.com/chakras

Throat Chakra Meditation

Intuition is all about turning inward and focusing on seeing without our eyes. In this meditation, you will be guided to look inward and see what needs to be seen that is beyond the physical. Vision and insight can be allowed to expand with the help of this meditation. For more information, please visit www.auracacia.com/chakras

Third Eye Chakra Meditation

Many of us aspire to achieve growth and the ability to transcend above things that don't matter in order to get to a place of balance and peace. If you are finding it difficult to let go, try this meditation to support your growth, fulfillment and ability to rise above it all. Stay connected to all that matters and let go of all that doesn't. For more information, please visit www.auracacia.com/chakras

Crown Chakra Meditation

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