Download the tracks on iTunes: https://music.apple.com/us/album/chakra-healing-solfeggio-frequencies-sound-medicine/688681660

 Tibetan singing bowls, isochronic tones and Solfeggio frequencies to balance your Third Eye. The Brow chakra is the seat of dreams, inner vision, spiritual direction and wisdom. The BrowChakra is situated in the center of the brain (not the center of the forehead). Life lessons of the Brow Chakra include 'reality checks', detachment, understanding, open mindedness, trusting your intuition and psychic abilities, self realization, and releasing repressed negative thinking. The wisdom within the Third Eye include seeing clearly, both symbolically and literally, intuition, wisdom and intellect. A Brow Chakra imbalance might be experienced as a learning disability, poor coordination, and sleep disorders.

Brow Chakra Isochronic Tones

It is recommended to do this meditation often, perhaps daily. If possible aim to do this meditation at either 8am or 8pm in your time zone. 

This meditation is designed for the Starseed Family of Light to come together and create a wave of light across the globe. 
This meditation allows you to connect with other communities of light and places of light across the earth. it also allows you to send this collective light to places that hold the least amount of light across the planet.

Super Quick Daily Light Meditation: Sending a Wave of Light across the Globe.

If you are struggling to find the passionate or creative flow of life and need to be reminded of the sensory experience of being, this meditation can help move you along.  During times that lack joy or when you feel stagnant and unresponsive, use this as a guide to restore your zeal for life.  For more information, please visit www.auracacia.com/chakras

Sacral Chakra Meditation

Empowerment is an easy concept to grasp, but a difficult one to master. Let this meditation guide you to a place of balance and strength where you connect with your power and confidence. For more information, please visit www.auracacia.com/chakras

Solar Plexus Chakra Meditation

If you feel like it is difficult to tune into the love that flows all around you, this meditation can help you harmonize with the powerful emotion of love. Allow your heart to connect to the beat of the hearts of those around you and guide you as you dance along the path of life. For more information, please visit www.auracacia.com/chakras

Heart Chakra Meditation

Although communication is coming at us from many different places, many of us are challenged to express our true selves. This meditation can help support you during times when you need to communicate from a place of authenticity. You can also use it during times when you need to listen and be present to receive the words of others. For more information, please visit www.auracacia.com/chakras

Throat Chakra Meditation

Many of us aspire to achieve growth and the ability to transcend above things that don't matter in order to get to a place of balance and peace. If you are finding it difficult to let go, try this meditation to support your growth, fulfillment and ability to rise above it all. Stay connected to all that matters and let go of all that doesn't. For more information, please visit www.auracacia.com/chakras

Crown Chakra Meditation

Progressive Muscle Relaxation

This simple technique guides you to relax each muscle, one by one, releasing stress and tension.

Verbal Guidance assists you as you learn to relax each muscle with an exercise that has been used for thousands of years. This exercise also builds mental focus and a centered self. Theta brainwave entrainment program. 60 minutes of live nature recordings from Rodeo Beach and Muir Woods in Northern California mixed with ambient tones, pink noise and a 3 tone Binaural Beat at 4.2 Hz.

Progressive Muscle Relaxation - Binaural Beats

This track is a guided visualisation for healing the 7 Main Chakra's of our body.  This track takes us on a journey through each of the Chakra's one at a time.

Chakra Healing Guided Meditation

A peaceful mountain breeze caresses your skin as dreamy harp and koto instruments ease you into deep meditation.  Theta wave binaural beats play softly in the background, helping to encourage dreams, increase creativity, and improve memory.  http://www.readsrecordings.com

Binaural Beats Experience

Serenity Summit Theta Wave Binaural Beats

Apple Music

Serenity Summit | Theta Wave Binaural Beats Music | Relaxation & Healing

The Solar Plexus: Manipura Meditation, Unblock Third Chakra for Personal Power

The Solar Plexus

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Crown Chakra Meditation

Aura Cacia

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