Spirituality - podcasts - know hows

Uterine fibroids (‘fibroids’) are solid, well-defined, non-cancerous growths of muscle tissue in the uterus. They’re highly prevalent in the US, where a woman’s lifetime risk of developing them is estimated to be as high as 75% (the often cited 20% to 50% is likely a significantly underestimated range) by age 50, and as high as an 80% lifetime risk for Black women. 


Given their remarkably high incidence, their significant impact on women's health, and the high rate of hysterectomies as a result of fibroids, it’s incredibly important for all women to know how to prevent uterine fibroids, and the strategies that are available to reduce them to avoid unnecessary surgery – and possibly unnecessary medications. 

Like so many chronic women’s health conditions, fibroids may be a symptom of reversible environmental and dietary factors that can be associated with other medical conditions. An integrative approach can therefore not only prevent and reduce fibroids, but can be part of a plan for lifetime hormonal and total health. Join me for today's episode to learn how, and for an accompanying article go to avivaromm.com/159

Natural MD Radio

159 Uterine Fibroids: What Every Woman Needs to Know

From Louise Hay's "I Can Do It: How To Use Affirmations To Change Your Life"

Louise Hay shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations.

Louise Hay - Prosperity

Barbara De Angelis created this deep, healing meditation to help you practice putting down your worries and burdens while you’re waiting to discover the blessings they’ll eventually bring into your life. Learn more about her book, Soul Shifts, here: http://barbaradeangelis.com/soul-shifts. 

Putting Down The Burdens You've Been Carrying - A Meditation from Barbara De Angelis

The foods we choose to eat directly impact our health and ability to heal from any chronic illness. We have a limited number of meals in this lifetime, so it’s critical to know what to choose to support healing. Discover the best foods for chronic illness in this episode.

Foods That Heal Chronic Illness - Radio Show Archive

With 30 years of natural medicine experience, Dr. Aviva Romm brings you the truth in health care you want to hear, with a voice and information you can trust. 

Tune in for the truth about health, health care and medicine - what you need to know to avoid unnecessary and potentially harmful treatments, when medical care is valuable, and what alternatives you can rely on. 

The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. 

Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations. 

159 Uterine Fibroids: What Every Woman Needs to Know

Aviva Romm, MD