In today’s episode, I dive into a raw and honest conversation about boundaries and I share some of my current challenges in this area.⁣
⁣
I talk about the importance of clearly communicating our boundaries so they are not just 'unspoken expectations' that when broken leave us feeling resentful and unsupported. ⁣
⁣
And I dive into the reason why many of us struggle with implementing boundaries which stems from our learned patterns of people-pleasing, seeking external love, putting others before ourselves and needing to be liked.⁣
⁣
This conversation is about practising self-love and self-honouring, valuing yourself and having the courage to prioritise your wants and needs. ⁣

In this episode I cover:
- What it means to honour yourself and how to practice this
- Why our boundaries are our responsibility
- The danger of holding unspoken expectations 
- How to get clear on the boundaries you want and need to set
- The importance of speaking up and having uncomfortable conversations
- How patterns of people-pleasing stop you implementing boundaries
- Practising self-forgiveness
- How to begin honouring your own feelings and needs
- Breaking the cycle of self-abandonment
- Indicators that our boundaries have been broken
- The power of your anger and why it needs to be honoured
- Using your inner masculine energy to implement boundaries
- Why honouring yourself inspires others to do the same

Connect With Me:
Instagram: www.instagram.com/connie_chapman
Facebook: www.facebook.com/conniechapmanpage
Email: hello@conniechapman.com
Website: www.conniechapman.com

If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

Thanks for tuning in! Connie x

Awaken Radio

105 - Boundaries, Self-Honouring & Overcoming People Pleasing

Join Divine Femme (Doors Close Sunday 26th September)
https://conniechapman.com/divinefemme

Today on the podcast we are doing something a bit different!

I am sharing the recording of a recent training I hosted where I explored how to clear the inner blocks that stop you having what you want and being the woman you desire to be.

We dive into the different blocks you might be experiencing, how to work through them, shifting from fear to love, deepening your self love and healing your inner child.

It is a powerful and deep training and I hope you enjoy it x

Connect With Me:
Instagram: www.instagram.com/connie_chapman
Facebook: www.facebook.com/conniechapmanpage
Email: hello@conniechapman.com
Website: www.conniechapman.com

If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

Thanks for tuning in! Connie x

111 - How To Clear The Inner Blocks To What You Want

Today’s conversation is a powerful exploration into how you heal your relationship with your body. I have had many struggles with my body and my appearance over the years, and in this episode, I walk you through how I healed this.

I offer you a range of practices to help you feel more of a loving and accepting connection with your body and how to come out of your head and live in a more deeply embodied way.

In this episode I cover:
+ Why many of us as women struggle with our relationship with our body
+ The personal struggles I have had with my body over the years
+ The power of embodiment work
+ Shifting from seeing your body as an object to instead becoming one with it
+ Feeling safe in your body
+ How head-driven living disconnects us from our body
+ How to invite your body’s experience into everything you do
+ Connecting with your body wisdom
+ Embracing your feelings and emotions (even if they’re uncomfortable)
+ We avoid our body because we don’t want to feel
+ The ONE biggest thing that healed my unhealthy body patterns
+ Shifting from judgement and shame to acceptance and love 
+ Bringing loving touch to your body
+ Communicating with your body and asking her what she needs
+ Untangling your worth from your appearance
+ It is your energy that makes you attractive and magnetic, not how you look

🌹Join Reclaim Your Radiance 🌹
https://www.conniechapman.com/radiance

Full Post & Show Notes: conniechapman.com/relationship-with-body

Connect With Me:
Instagram: www.instagram.com/connie_chapman
Website: www.conniechapman.com

If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

Thanks for tuning in! Connie x

114 - How to Heal Your Relationship With Your Body

I am excited to bring you my first episode of 2022! ⁣⁣
⁣⁣
In today’s episode, I am sharing my themes and feeling words for this year (and I offer tips on how you can embrace them too), what you can expect from me and my work, what I will be investing in, plus I share the details of a big change I am navigating personally.⁣⁣
⁣⁣
This is a big, juicy episode and I hope you love it.⁣⁣
⁣⁣
In this episode I cover:⁣⁣
⁣⁣
+ A big, personal change I am navigating this year!⁣⁣
+ The power of knowing the astrological and energetic themes playing out in your life⁣⁣
+ My key guiding themes for 2022⁣⁣
+ How to work with your yearly theme and have it guide you⁣⁣
+ Why creating simplicity is the key to having more of what you truly want⁣⁣
+ What it means to practice self-liberation⁣⁣
+ Setting yourself free from what holds you back⁣⁣
+ Why I am committed to stepping away from striving this year⁣⁣
+ How to create soulful, sustainable success⁣⁣
+ The importance of regulating your nervous system creating safety in your body⁣⁣
+ The difference between honouring your emotions and drowning in them⁣⁣
+ How to clarify your key feeling words for the year ahead⁣⁣
+ My areas of focus this year⁣⁣
+ What I will be investing in this year⁣⁣
+ What you can expect from my work in 2022⁣⁣
⁣⁣
Reclaim Your Radiance:⁣⁣
https://conniechapman.com/radiance/⁣⁣
⁣⁣
The Feminine Awakening:⁣⁣
https://www.conniechapmancourses.com/feminineawakening⁣⁣
⁣⁣
Connect With Me:⁣⁣
Instagram: www.instagram.com/connie_chapman⁣⁣
Website: www.conniechapman.com⁣⁣
⁣⁣
If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.⁣⁣
⁣⁣
Thanks for tuning in! Connie x

116 - 2022: A Year Of Simplicity, Self-Liberation & Soulful Success

I am finally emerging after going through a big transition of moving interstate and manifesting a dreamy new home, and today I am walking you through the whole process!⁣⁣
⁣⁣
I take you back to when this desire very first came to me, the inner and energy work I did to align with it, how I navigated the unknown, practiced surrender, and trust the divine timing and higher plan. ⁣⁣
⁣⁣
I also share how I called in the exact home I wanted by fully claiming my desire, never settling, working with my human design, trusting my body wisdom, embodying my magnetism and never ever giving up on what I wanted (no matter how long it took).⁣⁣
⁣⁣
You get a big behind the scenes on my manifestation process in this episode, and I hope you enjoy it!⁣⁣
⁣⁣
Full Post & Show Notes:⁣⁣⁣ https://conniechapman.com/manifestation-new-home-interstate
⁣
Watch on Youtube:⁣ https://youtu.be/eosvSg4prhs
⁣⁣
Connect With Connie: ⁣⁣
Instagram: https://www.instagram.com/connie_chapman/⁣⁣
Website: https://conniechapman.com/⁣⁣
⁣⁣
If you love Awaken Radio make sure you are subscribed so you never miss an episode.⁣
⁣⁣
Connie x

117 - How I Manifested An Interstate Move & A Dreamy New Home

I recently put a Q&A poll on my Instagram stories where I asked you how you wanted manifesting your desires to feel, and the responses came through with some very clear common themes. ⁣
⁣
You shared that you wanted manifestation to feel natural, easeful, fun, effortless and enjoyable where you could trust the process and relax into the journey without stress, anxiety, self-doubt and fear.⁣
⁣
So I decided to dedicate a whole podcast episode to this topic and share with you the keys to experiencing easeful, effortless and flowing manifestations.⁣
⁣
In this episode I cover:⁣
+ Manifestation is a natural process that is always happening⁣
+ How you may be misusing your creative energy to create what you don’t want⁣
+ The difference between manifesting intentionally vs on autopilot⁣
+ The importance of aligning your energy before you take action⁣
+ Why you are taking all of the action but not getting results⁣
+ Why you need to surrender the ‘how’⁣
+ Manifestation is a co-creative process with the Universe⁣
+ When to take action and when to surrender⁣
+ Feeling guided by your intuition through the manifestation process ⁣
+ Embodied manifestation and the using your body as your guide⁣
+ How to calm, soothe and regulate your nervous system⁣
+ Holding yourself through your emotions and inner blocks⁣
+ Accepting and allowing where you’re at and not resisting the process⁣
+ How to have faith when you see no proof or evidence of what you want⁣
+ Receiving the action steps from your intuition⁣
+ Enjoy the process rather than striving for the outcome⁣
+ Holding the belief that manifestation can be easy⁣
⁣
🌹Join CREATRESS my 7-week manifestation program:⁣
https://conniechapman.com/creatress/⁣
⁣
Full Post & Show Notes:⁣
conniechapman.com/easeful-manifestation⁣
⁣
Watch on YouTube: https://www.youtube.com/watch?v=BdzKyrp_d8o⁣
⁣
Connect With Me:⁣
Instagram: www.instagram.com/connie_chapman⁣
Website: www.conniechapman.com⁣
⁣
If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.⁣
⁣
Thanks for tuning in! Connie x

119 - How to Manifest Your Desires With Ease, Flow and Trust

Today’s episode is for any woman who finds it difficult to put herself first and prioritise her needs, and instead gets stuck over-giving, people-pleasing and putting everything and everyone ahead of herself.⁣
⁣
In this episode, I unpack how to unravel from this pattern and stop feeling guilty, selfish or indulgent for prioritising what you need and what makes you happy.⁣
⁣
You will begin to see why putting yourself first is an act of self-love that serves everyone around you, and why this is the key to you truly thriving and becoming the woman you are here to be.⁣
⁣
In this episode I cover:⁣
⁣
- Why many of us as women struggle to prioritise ourselves and our needs⁣
- How our self-worth has become tied to what we achieve⁣
- Why society values masculine achievement over feminine pleasure ⁣
- Why we feel guilty or selfish when we prioritise rest & self-care⁣
- Unraveling from good girl programming, over-giving & people-pleasing⁣
- Why putting yourself first isn’t selfish, it is self-loving ⁣
- How self-care raises your self-worth⁣
- Why giving to yourself serves everyone around us⁣
- The importance of valuing and honouring your inner feminine⁣
- How to through feelings of guilt, shame and discomfort that arise⁣
- Releasing old inner programming that keeps you self-sacrificing⁣
- Building new beliefs that will help you prioritise yourself⁣
- Why your inner radiance comes from nurturing your inner feminine⁣
- Practising radical self-care⁣
- How to uncover what is depleting and draining your energy and life-force⁣
- How to plan your schedule around you and what you need⁣
⁣
🌹 Join RECLAIM YOUR RADIANCE:⁣ 
https://conniechapman.com/radiance/
⁣
Full Post & Show Notes:⁣
https://conniechapman.com/put-yourself-first
⁣
Watch on YouTube: https://youtu.be/PdtO1aLMlgk⁣
⁣
Connect With Me:⁣
Instagram: https://instagram.com/connie_chapman⁣
Website: https://conniechapman.com⁣
⁣
If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.⁣
⁣
Thanks for tuning in! Connie x

121 - Why Putting Yourself First Is An Act Of Self-Love

Inner child healing is one of the most powerful processes you can use to create deep and lasting change and transformation.⁣
⁣
It allows you to get to the root cause of your challenges, re-program deep limiting beliefs and patterns and heal your relationship with yourself.⁣
⁣
In today’s episode, I am sharing my 5 step process for inner child healing and how you can use this process to get unstuck and release what is holding you back.⁣
⁣
In this episode I cover:⁣
🌹 What inner child healing is and how to practice it⁣
🌹 The reason you keep getting stuck in the same patterns and creating the same results (no matter what you do)⁣
🌹 The importance of getting to the root cause of your challenges ⁣
🌹 How your beliefs about love, your worth and your identity are created in childhood ⁣
🌹 Trauma, unprocessed emotion and the nervous system⁣
🌹 The indicators inner child woundings are impacting you now as an adult ⁣
🌹 How to re-program deep subconscious beliefs, habits, emotions and patterns⁣
🌹 Re-parenting your inner child (and why this is so powerful)⁣
🌹 My 5 step process for inner child healing that you can use⁣
🌹 The importance of feeling and processing your unresolved emotions⁣
🌹 Why reconnecting with your inner child is the key to building deep self-love⁣
⁣
🔥 Join She Is Liberated (Free 3 Day Masterclass Series): ⁣
https://www.conniechapmancourses.com/liberate
⁣
Full Post & Show Notes:⁣
https://conniechapman.com/inner-child-healing/
⁣
Watch on YouTube: ⁣https://www.youtube.com/watch?v=v2Iub_3P98I 
⁣
Connect With Me:⁣
Instagram: www.instagram.com/connie_chapman/
Website: https://conniechapman.com/
⁣
If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.⁣
⁣
Thanks for tuning in! Connie x

123 - How To Heal Your Inner Child (My 5 Step Process)

Today I am offering you 8 powerful keys to embodying your divine feminine energy.⁣
⁣
Awakening your divine feminine energy is not just about becoming more feminine. It is a journey of awakening your full power and potential as a woman.⁣
⁣
It is about living guided by feminine wisdom, healing your relationship to the masculine, trusting in your body and intuition and reclaiming your divine power.⁣
⁣
Embodying my divine feminine energy radically changed my life, and so today in this episode I share the step-by-step process with you.⁣
⁣
In this episode I cover:⁣
🌹Divine feminine energy is not just about becoming more feminine ⁣
🌹The importance of healing your relationship with masculine⁣
🌹Living more guided by feminine qualities ⁣
🌹Shadow work and healing patterns of the wounded feminine ⁣
🌹Shifting from mind-based living to body-based living⁣
🌹Trusting your body’s wisdom and intuition ⁣
🌹Embracing your divinity and your messy humanness⁣
🌹Integrating all parts of you and practising unconditional self-love⁣
🌹The difference between feminine and masculine power⁣
🌹Awakening your divine feminine magnetism⁣
⁣
JOIN DIVINE FEMME: ⁣
https://conniechapman.com/divinefemme/
⁣
Full Post & Show Notes:⁣
https://conniechapman.com/embody-your-divine-feminine/
⁣
Watch on YouTube: ⁣
https://www.youtube.com/watch?v=Xnvd8cJ6U3w⁣
⁣
Connect With Me:⁣
https://www.instagram.com/connie_chapman/⁣
Website: www.conniechapman.com⁣
⁣
If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.⁣
⁣
Thanks for tuning in! Connie x

124 - 8 Keys To Embodying Your Divine Feminine Energy

Today I am talking about one of my favourite topics - intuition.⁣
⁣
Living from your intuition is about reclaiming your feminine wisdom, trusting deeply in yourself, embracing the unknown and living from your body wisdom.⁣
⁣
Your intuition is your inner truth and although following it may take you into the unknown, it will always guide you to exactly where you need to be.⁣
⁣
Ready to deepen your connection with your intuition? Tune into this episode!⁣
⁣
In this episode I cover:⁣
🌹What intuition is and how to recognise it in your body⁣
🌹How fear, logical thinking and our conditioning blocks our intuition⁣
🌹Intuitive living requires trust, surrender and embracing the unknown ⁣
🌹You don’t need to know ‘how’ what you want will happen⁣
🌹Your body is the doorway to your intuition ⁣
🌹Living more deeply from feminine wisdom⁣
🌹How to build deeper trust in yourself, your body and what you feel⁣
🌹Why following your intuition may trigger fear and resistance⁣
🌹Why you need to create inner space to hear your intuition⁣
⁣
JOIN DIVINE FEMME: ⁣
https://conniechapman.com/divinefemme/
⁣
Full Post & Show Notes:⁣
https://conniechapman.com/trust-follow-intuition⁣
⁣
Watch on YouTube: ⁣
https://youtu.be/DbLLeAkXXf0
⁣
Connect With Me:⁣
Instagram: www.instagram.com/connie_chapman⁣
Website: www.conniechapman.com⁣
⁣
If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.⁣
⁣
Thanks for tuning in! Connie x

125 - How To Trust & Follow Your Intuition

I am excited to dive into a juicy chat on magnetism today!

Magnetism is your ability to draw what you desire into your life through your energy rather than having to chase after it through your action.

This is a deeply feminine principle that is all about leaning back, receiving and manifesting what you want in your life with pleasure, ease and flow. Say goodbye to hustle and burnout!

Magnetism is all about the energy you embody and so in this episode, I am offering you 6 key steps to turning on your magnetic energy so you can draw what you want into your life. 

In this episode I cover:
🌹Your magnetism comes from the energy you are embodying and radiating
🌹How your energy impacts what you manifest and draw in to your life
🌹Why the masculine approach to manifestation depletes us as women
🌹How to cultivate a magnetic energy within you
🌹What it means to become an ‘energetic match’ to what you want
🌹The difference between aligned action and frenetic action
🌹How to relax into a space of trust around your desires 
🌹Why leaning back into your feminine turns on your magnetism
🌹How to be happy before what you want arrives
🌹Why appreciating what you already have makes you magnetic to more

✨ JOIN CREATRESS: 
https://conniechapman.com/creatress/

The Art Of Feminine Manifestation Masterclass
https://www.conniechapmancourses.com/manifestation

Full Post & Show Notes: https://conniechapman.com/become-magnetic-to-what-you-want/

Watch on YouTube: https://www.youtube.com/watch?v=3W8smenEf-4

Connect With Me:
Instagram: www.instagram.com/connie_chapman
Website: www.conniechapman.com

If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

Thanks for tuning in! Connie x

127 - How To Become Magnetic To What You Want

My annual end-of-year episode is here!⁣
⁣
In this 2022 reflections episode, I review my year, walk you through all that I learned, and share my biggest lessons, achievements and challenges from my year of healing, embodiment and manifestation.⁣
⁣
Join Creatress: ⁣
https://conniechapman.com/creatress/
⁣
Apply for 1:1 Coaching in 2023⁣
https://form.typeform.com/to/vqCXNkF9
⁣
Full Post & Show Notes:⁣
https://conniechapman.com/2022-reflection⁣
⁣
Watch on YouTube: ⁣https://www.youtube.com/watch?v=q1yrp89pVok
⁣
Connect With Me:⁣
Instagram: https://www.instagram.com/connie_chapman/
Website: www.conniechapman.com⁣
⁣
If you love Awaken Radio, subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.⁣
⁣
Thanks for tuning in! Connie x

128 - 2022: A Year Of Healing, Embodiment & Manifestation

I am excited to bring you my very first episode of 2023.⁣⁣
⁣
I am calling 2023 my year of devotion to the feminine and in this episode you will learn exactly what that means. ⁣⁣
⁣
I am devoting to a new way being this year, and in this episode I am sharing the powerful principles that I will be working with this year to support myself to live as a nourished, radiant, embodied, magnetic, abundant, creative woman who is regulated in her nervous system and thriving in every area of her life. ⁣⁣
⁣
There is so much goodness in this episode! I hope it inspires you to devote more deeply to the needs of your feminine essence this year too.⁣
⁣⁣
🌹 Join the waitlist for Divine Femme:⁣⁣
https://conniechapman.com/divinefemme/
⁣⁣
🌹 Apply for 1:1 Coaching with Connie:⁣⁣
https://form.typeform.com/to/vqCXNkF9
⁣⁣
Full Post & Show Notes:⁣⁣
https://conniechapman.com/2023-devotion-to-feminine/
⁣⁣
Watch on YouTube: ⁣⁣
⁣⁣https://www.youtube.com/watch?v=nxQFxRmzxjQ
⁣⁣
Connect With Me:⁣⁣
Instagram: https://www.instagram.com/connie_chapman/
Website: https://conniechapman.com/
⁣⁣
If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.⁣⁣
⁣⁣
Thanks for tuning in! Connie x

129 - 2023: A Year Of Devotion To The Feminine

Embodiment work is absolutely necessary for any woman who wants to break free from her limitations, access deeper levels of power, pleasure, worth, wholeness and magnetism and come into a deeper experience of her feminine energy.⁣⁣⁣
⁣⁣
I truly believe this work is the missing piece for women. ⁣⁣⁣
⁣⁣
Your body is the portal into all that you desire, and in this episode, you are going to learn how to access her magic!⁣⁣⁣
⁣⁣
In this episode, I cover:⁣⁣⁣
🌹 The death and rebirth cycles of the feminine ⁣
🌹 Why so many women are disembodied and stuck in their mind⁣
🌹 Embracing our all-feeling feminine nature⁣
🌹 Meeting the unfelt emotions, pains and wounds stored in your body⁣
🌹Unleashing the full expression of your shakti life-force energy⁣
🌹 Why embodiment work is the doorway into your true essence ⁣
🌹 Accessing embodied confidence, worth, wholeness and power⁣
🌹The key to receiving greater levels of expansion in your life⁣
🌹 4 steps to experiencing deeper embodiment⁣
⁣
Join The Embodied Feminine Free Training:⁣⁣⁣
https://www.conniechapmancourses.com/embodiedfeminine
⁣⁣
Join Divine Femme:⁣⁣⁣
https://conniechapman.com/divinefemme/
⁣⁣⁣
Full Post & Show Notes:⁣⁣⁣
https://conniechapman.com/embodiment
⁣⁣⁣
Watch on YouTube: ⁣⁣⁣
https://youtu.be/DGC6iDZlsGc
⁣⁣
Thanks for tuning in! Connie x

130 - Embodiment: What Is It And Why Is It So Important?

For years I lived from wounded feminine and masculine energy which not only ruined my relationships but also sabotaged my success in my business.⁣
⁣
When I began to heal these core parts of me, everything began to change. ⁣
⁣
I began to rise into an empowered divine feminine energy and create a healthy inner masculine that deeply supports me. ⁣
⁣
Today I am explaining these energies in detail for you and giving you some powerful starting steps so you can create deep healing and embodied shifts⁣
⁣
In this episode, I cover:⁣
🌹 The key signs that you’re operating from wounded feminine or wounded masculine energy  ⁣
🌹 What it looked like for me when I was stuck in these energies⁣
🌹 The root cause of these wounded expressions of behaviour ⁣
🌹 Why trying to fix the surface expression of your perfectionism, people-pleasing, over-giving or over-achieving doesn’t work⁣
🌹 Questions to help you uncover your deeper wounds⁣
🌹How to shift from externally seeking to internally sourcing ⁣
🌹 Loving, healing and supporting wounded parts of you⁣
🌹 The importance of staying attuned to what is happening in your body⁣
🌹The KEY to moving from wounded feminine and masculine to healthy and empowered feminine and masculine energy ⁣
🌹 Examples of how I healed my wounded patterns around relationships and work⁣
⁣
Join The Embodied Feminine Free Training:⁣
https://www.conniechapmancourses.com/embodiedfeminine
⁣
Join Divine Femme:⁣
https://conniechapman.com/divinefemme/
⁣
Full Post & Show Notes:⁣
https://conniechapman.com/wounded-feminine-masculine-energy/⁣
⁣
Watch on YouTube: ⁣
https://www.youtube.com/watch?v=kpkQhedOD8c
⁣
Thanks for tuning in! Connie x

131 - How To Heal Wounded Feminine & Masculine Energy

Do you struggle to receive? If so, this episode is for you.⁣
⁣
Today I am sharing the keys to expanding your capacity to receive so that you can not only call in and manifest more of what you desire, but you can also hold it. ⁣
⁣
You will learn to open, soften and receive, come deeper into your feminine, regulate your nervous system and develop a greater capacity to hold money, love, success and more.⁣
⁣
In this episode, I cover:⁣
🌹How I manifested and received my biggest financial year ever in my business⁣
🌹Why so many women find it difficult to receive⁣
🌹How to soften, open, lean back and let life give to you⁣
🌹Dropping the armour and self-protection that are blocking you from receiving⁣
🌹What it means to expand your capacity (and how to do it)⁣
🌹Descending deeper into your body and holding greater levels of sensation⁣
🌹Why you can call things in but you can’t hold them⁣
🌹Navigating the contraction that comes after big expansion⁣
🌹What to do when you feel unworthy of receiving⁣
🌹How to regulate your nervous system so you can hold and receive more⁣
⁣
FREE live Manifestation Masterclass series:⁣
⁣https://www.conniechapmancourses.com/manifestation-masterclass
⁣
Creatress:⁣
⁣https://conniechapman.com/creatress/
⁣
Full Post & Show Notes:⁣
⁣https://conniechapman.com/expand-capacity-to-receive
⁣
Watch on YouTube:⁣
⁣https://youtu.be/l7_KEkF-pGA
⁣
Thanks for tuning in! Connie x

132 - Expand Your Capacity To Receive

Want to know how to create and manifest your desires in a way that feels embodied, nourishing and easeful?⁣
⁣
In today's episode, I am diving into a conversation on embodied manifestation, which is an approach to manifesting that is guided by your body, your intuition and your feminine energy and is deeply supportive of your nervous system.⁣
⁣
You will learn how integrating the principles of magnetism, intuition, somatic healing, alignment and embodiment into your manifestation process will accelerate the creation of your desires.⁣
⁣
In this episode, I cover:⁣
🌹The power of reconnecting with your desires at the mid-point of the year⁣
🌹What manifestation is (and isn’t)⁣
🌹Why mindset work and positive thinking is not enough to create what you want⁣
🌹Why embodiment and somatic work is KEY to being a powerful manifester⁣
🌹The exact step-by-step process I use to manifest a new desire⁣
🌹How to make a new desire feel safe to your body and nervous system⁣
🌹My process for uncovering and alchemising your subconscious blocks⁣
🌹The importance of getting into energetic alignment ⁣
🌹How to take intuitively-guided action to create your desire⁣
⁣
FREE live Manifestation Masterclass series:⁣
⁣https://www.conniechapmancourses.com/manifestation-masterclass
⁣
Creatress:⁣
⁣https://conniechapman.com/creatress/
⁣
Full Post & Show Notes:⁣
⁣https://conniechapman.com/the-art-of-embodied-manifestation/
⁣
Watch on YouTube:⁣
⁣https://www.youtube.com/watch?v=jXzWgAIYqO8
⁣
Thanks for tuning in! Connie x

133 - The Art Of Embodied Manifestation (& How To Practice It)

In today’s raw and honest episode, I am sharing the story of a moment that changed my life.⁣
⁣
It was a moment that took me out of playing small, living inauthentically and begin ruled by fear, and put me onto the path of my soul purpose and the creation of my desires in an instant. ⁣
⁣
This experience was the number #1 reason I have manifested the life I have today and I believe this step is the absolute key to creating what you truly want.⁣
⁣
In this episode, I cover:⁣
🌹The crossroads that I was at 12 years ago in my life⁣
🌹How I struggled for years with fear and self-doubt around my dreams⁣
🌹The one question that changed everything for me⁣
🌹The power and importance of claiming what you TRULY want⁣
🌹Doing the inner work to release what is blocking your desires⁣
🌹Why you have to be willing to get uncomfortable to have what you want⁣
🌹Why manifesting your desires is an inner work journey⁣
⁣
Join CREATRESS: ⁣
https://conniechapman.com/creatress/
⁣
Full Post & Show Notes: ⁣
https://conniechapman.com/the-key-to-creating-what-you-want
⁣
Watch on YouTube: ⁣
https://youtu.be/fXRwxOS0tEM
⁣
Thanks for tuning in! Connie x

134 - The #1 Key To Creating What You Want

Do you want to feel more magnetic so you can draw what you want towards you with ease? ⁣
⁣
In this episode, you will learn 3 key steps to creating and embodying a magnetic energy and frequency so that you can attract what you want into your life.⁣
⁣
You will learn how to feel and become more magnetic as a woman, how to become energetically magnetic to what you want to manifest, and how to take magnetic action.⁣
⁣
In this episode, I cover:⁣
🌹 How to work with the quantum field to manifest what you want⁣
🌹 What it means to be magnetic and why this is a deeply feminine principle⁣
🌹 How to cultivate a magnetic frequency and energy⁣
🌹 How to embody your feminine magnetism to attract what you want in a partner⁣
🌹 The power of energy and frequency work when manifesting⁣
🌹 How to become an energetic match to what you desire⁣
🌹 How to access intuitive steps to create what you want⁣
🌹 What it looks like to take magnetic action⁣
⁣
✨ JOIN CREATRESS: https://conniechapman.com/creatress/
⁣
Full Post & Show Notes: https://conniechapman.com/embody-magnetic-frequency/
⁣
Watch on YouTube: ⁣https://www.youtube.com/watch?v=gwhcxHUJVOM
⁣
Thanks for tuning in! Connie x

135 - How To Embody A Magnetic Frequency

For a woman to feel safe embodying her feminine energy, she needs to be anchored in her power.⁣
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Without a connection to her power, a woman will be stuck in her wounded feminine energy and will often feel weak, insecure, needy, passive and powerless. ⁣
⁣⁣
In today’s episode, I am offering you 3 keys to activating your feminine power so you can awaken your healthy feminine energy, implement boundaries, honour yourself, get your needs met and feel cherished, protected and safe.⁣⁣
⁣⁣
In this episode, I cover:⁣⁣
🌹Breaking the myth that feminine energy is not powerful⁣⁣
🌹Signs you’re operating from wounded, disempowered feminine energy⁣⁣
🌹The difference between feminine and masculine power⁣⁣
🌹How to implement boundaries to protect and honour your energy ⁣⁣
🌹The importance of activating your voice, speaking your truth and communicating your wants and needs⁣⁣
🌹How to protect your feminine energy without closing⁣⁣
🌹Why your intuition is your feminine superpower⁣⁣
🌹The power of your body wisdom and your inner Yes and No⁣⁣
🌹 How to be deeply empowered while also being soft, receptive and feminine ⁣⁣
🌹 Why women need healthy inner masculine energy in order to feel safe in their feminine⁣⁣
⁣⁣
Divine Femme - Join The Waitlist: https://conniechapman.com/divinefemme/
⁣⁣
Full Post & Show Notes: https://conniechapman.com/3-keys-feminine-power/
⁣⁣
Watch on YouTube: ⁣⁣https://youtu.be/N6V8uihvXN0 
⁣⁣
Thanks for tuning in! Connie x

136 - 3 Keys To Activating Your Feminine Power

The key to thriving in your feminine energy is having healthy inner masculine energy.⁣
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Healthy inner masculine energy allows your inner feminine to feel safe, grounded and protected. ⁣
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It supports your feminine to get her needs met, set boundaries, achieve her dreams and create rituals, habits and structures that nourish her. ⁣
⁣
In this episode, I talk you through how to heal your inner masculine energy and your wounds around the masculine so you can shift out of hustle, burnout, exhaustion and control and feel more supported, safe, relaxed and held.⁣
⁣
In this episode, I cover:⁣
🌹Why feminine embodiment is not about rejecting your masculine energy⁣
🌹Why we tend to over-function in our masculine as women and how it depletes us⁣
🌹The qualities of masculine and feminine energy⁣
🌹Key indicators that you are stuck in wounded or unhealthy masculine energy⁣
🌹The masculine shield women build to compensate for a lack of masculine energy in childhood ⁣
🌹How your relationship with your father impacts your inner masculine energy⁣
🌹Healing the father wound⁣
🌹3 steps for healing your inner masculine energy⁣
🌹How to begin operating from healthy masculine energy ⁣
🌹Creating a healthy inner union between your masculine and feminine⁣
⁣
Join the Divine Femme waitlist: https://conniechapman.com/divinefemme/
⁣
Full Post & Show Notes: https://conniechapman.com/heal-your-masculine-energy/
⁣
Watch on YouTube: ⁣https://www.youtube.com/watch?v=A4vsbS-bvB8
⁣
Thanks for tuning in! Connie x

137 - Heal Your Masculine Energy So You Can Thrive In Your Feminine

When we are caught in a pattern of overachieving it can cause our self-worth to become tied to how much we do and achieve. ⁣
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We will feel that we have to keep giving, doing, working and achieving in order to feel good enough. ⁣
⁣
In today’s episode, I am offering you 5 steps to heal from overachieving so you can allow yourself to slow down, come back to your feminine and feel true self-worth from within.⁣
⁣
In this episode, I cover:⁣
🌹Why my reel for high-achieving women went VIRAL⁣
🌹How overachieving depletes a woman’s pleasure, joy and nourishment⁣
🌹Why being in your feminine is NOT about doing nothing ⁣
🌹How I unravelled from chronic work addiction⁣
🌹The root cause of our patterns of over-achieving and high-achieving ⁣
🌹How my relationship with my Dad created my achievement addiction ⁣
🌹Why the ‘not good enough’ wound drives overachieving⁣
🌹How to stay connected to your feminine while you’re doing⁣
🌹How to find your worth in who you are, not what you achieve ⁣
🌹The importance of practising deep and unconditional self-love⁣
🌹Why overachievers need to practice self-acknowledgement⁣
⁣
Join the Divine Femme waitlist: https://conniechapman.com/divinefemme/
⁣
Full Post & Show Notes: https://conniechapman.com/over-achieving-self-worth/
⁣
Watch on YouTube: ⁣https://www.youtube.com/watch?v=AQRoXYTODUs
⁣
Thanks for tuning in! Connie x⁣

138 -  How To Stop Overachieving & Find True Self-Worth

So often there is the misconception that being in your feminine energy means doing nothing.⁣
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This leaves so many women feeling stuck on how to be connected to their feminine energy while still showing up for the commitments in their life.⁣
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In today’s episode, I am sharing how you can have both. You will learn how you can be deeply embodied in your feminine essence and still get sh*t done in your life.⁣
⁣
In this episode cover:⁣
🌹The inner conflict many women feel between being and doing⁣
🌹 Breaking the MYTH that being in your feminine means doing nothing (or practising self-care all day)⁣
 🌹 Why you can be deeply feminine and still achieve, work and get things done⁣
🌹 Unraveling from wounded masculine conditioning ⁣
🌹 What it truly means to embody your feminine energy⁣
🌹 Simple ways to connect with your feminine and carry this energy into anything you’re doing⁣
🌹 How inviting in the feminine will start to change up your life⁣
⁣
Join Divine Femme: ⁣https://conniechapman.com/divinefemme/
⁣
Follow me on Instagram:⁣ https://www.instagram.com/connie_chapman/
⁣
Thanks for tuning in! Connie x

139 - How To Be In Your Feminine & Still Get Sh*t Done

Working with feminine embodiment practices changed my life, and they hold the power to change yours too.⁣⁣
⁣⁣
These practices will support you to heal your relationship with your body, awaken your feminine energy, deepen your self-love and confidence, nourish yourself and awaken your magnetism.⁣⁣
⁣⁣
In this episode, I share why feminine embodiment work is so powerful for women and I walk you through my top 8 feminine practices that you can begin practising and working with.⁣⁣
⁣⁣
In this episode, I cover:⁣⁣
🌹Why I believe feminine embodiment work is necessary for the modern-day woman⁣⁣
🌹How to create a magnetic energy⁣⁣
🌹Why mindset work isn’t enough to create deep embodied changed⁣⁣
🌹The power of a feminine morning practice⁣⁣
🌹How to use emotional alchemy to process and release emotional energy⁣⁣
🌹Using embodied movement and dance to awaken your feminine⁣⁣
🌹Why inner child work is my go-to practice for healing deep wounds⁣⁣
🌹The power of mirror work for self-love, self-confidence and self-connection⁣⁣
🌹Why our womb is a portal into our power, creativity and dark feminine energy ⁣⁣
🌹Using breast massage to open and soften your heart⁣⁣
🌹Living in alignment with the 4 seasons of your menstrual cycle⁣⁣
🌹Why feminine embodiment heals your relationship with your body⁣⁣
⁣⁣
Divine Femme: https://conniechapman.com/divinefemme/
⁣⁣
The Art Of Feminine Living Free Training: https://www.conniechapmancourses.com/feminine-living-masterclass
⁣⁣
Full Post & Show Notes: https://conniechapman.com/feminine-embodiment-practices/⁣⁣
⁣⁣
Thanks for tuning in! Connie x

140 - 8 Feminine Embodiment Practices That Will Change Your Life

If there is any part of your life that is not thriving right now, there is likely a wounded pattern running in this area.
⁣
Our wounding comes from childhood and keeps us stuck in patterns of people-pleasing, over-working, over-giving, worrying what others think and seeking externally for love, validation and approval.⁣
⁣
Through healing these wounded parts you can finally break old cycles, step into a new space of wholeness and power and begin creating what you desire. ⁣
⁣
⁣In this episode, I cover:⁣
🌹Why you loop through the same challenges, patterns and situations over and over⁣
🌹What it means to have an inner wound⁣
🌹How to know whether your wounded patterns are running you now⁣
🌹Why you seek for external love, validation and approval⁣
🌹Examples of wounded feminine and masculine energy⁣
🌹The ONE reason why certain areas of your life are not thriving⁣
🌹The key to being able to truly create and receive what you want⁣
⁣
Divine Femme: https://conniechapman.com/divinefemme/
⁣
The Art Of Feminine Living Free Training: ⁣https://www.conniechapmancourses.com/feminine-living-masterclass

⁣Instagram: https://www.instagram.com/connie_chapman/
⁣
Thanks for tuning in! Connie x⁣

141 - Are You Living From Your Wounding Or Your Power?

The biggest area that I see transform for women when they begin doing their feminine healing & embodiment work is their RELATIONSHIPS.⁣
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It is through reconnecting with your feminine energy that you can begin to attract healthy, loving partnerships, heal old relationship patterns, get your needs truly met, feel deeply held, seen and heard and show up from a space of wholeness, self-love, power and magnetism.⁣
⁣
If you are ready to create more fulfilling and thriving relationships this episode is for you!⁣
⁣
⁣
In this episode, I cover:⁣
🌹How I called in my current partner after 6 years of being single⁣
🌹How to deepen and heal your relationship with yourself⁣
🌹Why feminine embodiment work makes you magnetic and irresistible ⁣
🌹How to shift out of being needy and desperate for love⁣
🌹How to break old relationship cycles and stop creating the same patterns⁣
🌹Healing the sisterhood wound with other women⁣
🌹Overcoming feelings of abandonment, rejection and unworthiness ⁣
🌹Why all our relationships are mirrors⁣
🌹Releasing our self-protective masculine armour⁣
🌹How to create more polarity in your relationships ⁣
🌹The importance of sharing your heart and true emotions⁣
🌹Resolving anxious and avoidant attachment patterns⁣
🌹Healing co-dependent family dynamics⁣
🌹The patterns that are blocking you getting your needs met⁣
🌹How to truly receive what you want in a relationship⁣
⁣
Join Divine Femme: https://conniechapman.com/divinefemme/
⁣
The Art Of Feminine Living Free Training: ⁣https://www.conniechapmancourses.com/feminine-living-masterclass

⁣Instagram: https://www.instagram.com/connie_chapman
⁣
Thanks for tuning in! Connie x⁣

142 - Transform Your Relationships By Reclaiming Your Feminine Energy

How I Discovered My Passion, Quit My Day Job & Created A Heart-Driven Business

In this episode I cover;
+ Why it is we find ourselves in inauthentic careers which give us external success, love and validation but which don’t nourish our soul.
+ My personal story of how I discovered my heart’s true passion when I was 20, but then turned my back on it for years due to self-doubt and fear.
+ Why we fear the judgement of others when we begin expressing our true, authentic self.
+ Why it is necessary to get out of your head and into your heart if you want to uncover your passion and purpose.
+ The power of going ‘all in’ and why everything changes when you make a whole-hearted commitment to your dreams.
+ How to begin transitioning out of your day job and into your own business and the important factors you need to consider to ensure you are supported and successful.

Connect with Connie: www.conniechapman.com

AR #42 - How I Discovered My Passion, Quit My Day Job & Created A Heart-Driven Business

I recently had an amazing experience where something I had been working on manifesting for 6 months, suddenly dropped into my lap. 

It did not come about through planning, hustling, controlling and over-thinking it, but rather through energy alignment, intuitively guided action and lots of surrender. 

This is such a powerful and effortless way of creating our dreams, so I felt inspired to come on the podcast today and share more about my manifestation process with you.

In this episode I share;
+ Why you need to connect with your desires every day in order to manifest them.
+ The difference between making your desires happen, versus manifesting from your intuition. 
+ The importance of focusing on what you do want, rather than what you don’t want.
+  Why manifestation is more about energy than action. 
+ How to clear the mindset blocks that may be holding you back from what want.
+ Why loving where you are right now, is the secret to speeding up your manifestations.
+ How to practice surrender so you can trust the divine timing of your desires.
+ How to receive the inspired action steps from your intuition
+ The story of how I manifested my recent home move (and how it literally dropped in my lap) by following my intuition.

Full Post & Show Notes: http://www.conniechapman.com/awaken-radio-71-manifestation

Connect with Connie;

Instagram: connie_chapman

Facebook: conniechapmanpage

Website: www.conniechapman.com

AR #71 - How To Manifest Your Desires By Following Your Intuition

I have spent many years working on healing my relationship with myself. However this year, my embodiment of this practice has gone even deeper.  

I have been looking beyond surface levels of self-love and self-care and I have been exploring bigger and deeper practices of self-devotion and self-honouring.

There is something about the practice of self-devotion to me that feels more intimate than mere self-love. It feels more committed. More all-in. More honouring of the magnificence of who I am.

So I wanted to jump on the podcast today and share more about what I have been practising in this area and offer you some starting points which will help you deepen your relationship with yourself.

In this episode I cover:
+ My experience with practising self-devotion this year and why I am feeling called to return to myself in a deeper way than I ever have before.
+ Why your relationship with yourself needs to be solid, loving and supportive in order for you to step into your expansion.
+ The ways in which our busy lives today are constantly pulling us away from ourselves.
+ Why we need to create practices which tune us back to our inner world and fill us up from within.
+ Some of the key indicators which you may experience when you are disconnected from yourself.
+ What it means to practise self-devotion and deeply honour yourself, your feelings, your wants, your needs, your desires and your inner wisdom.
+ How to identify the key things that pull you into your mind or into the external world.
+ The importance of identifying and defining what connects you with yourself and what it feels like.
+ Why you need to create time and space for yourself in your calendar and no longer put yourself last.
+ Why devoting yourself to a bigger project or passion is a beautiful form of self-love.
+ The power of no longer avoiding what needs your attention and fully showing up for yourself.
+ Why I signed up for weekly pole dancing classes as part of my self-devotion practice.
+ How to build greater self-trust.
+ Plus, enrolments are now open for my online course Slow Down & Tune In.

Full Post & Show Notes: https://conniechapman.com/self-devotion/

Join Slow Down & Tune In: https://conniechapman.com/tunein

Connect With Me:
Instagram: www.instagram.com/connie_chapman
Facebook: www.facebook.com/conniechapmanpage
Website: www.conniechapman.com

If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

Thanks for tuning in! Connie x

AR #90 - The Practice Of Self-Devotion

When we are working towards what we want, it is easy to become disconnected from our feminine energy. 

Instead, rely too heavily on our inner masculine energy and we end up feeling exhausted, over-worked and burdened.

So in today’s episode, I share with you how to create and manifest your dreams and desires while staying connected to and embodied in your feminine energy.

This way of manifesting and working towards what you want, allows you to still take action and show up powerfully but ensures your energy remains radiant, magnetic and deeply connected to your body through the process.

In this episode, I cover:
- Why it can be challenging to stay connected to our feminine while creating our dreams
- Why manifestation is a co-creative process
- How to open up and allow the Universe to support you
- How to know which parts of your manifestation you need to surrender and let go of
- What it means to shift into receptive mode and how to practise it
- How to embody and radiate a magnetic energy
- How to access your intuition when manifesting
- Why you need to balance doing with being, and action with receiving
- Why the feminine needs her divine inner masculine energy in order to manifest
- The importance of rituals, structure and systems in your life
- What it looks like if you are too in your masculine or too in your feminine when manifesting
- How to reconnect with your feminine after a period of being in your masculine
- How to bring more pleasure to your workday
- The importance of honouring your body and your needs despite your plans and goals
- And I announce that the doors to She Is Magnetic are now open!

Full Post & Show Notes: conniechapman.com/feminine-manifestation

Join She Is Magnetic: https://conniechapman.com/sheismagnetic/

Connect With Me:
Instagram: www.instagram.com/connie_chapman
Facebook: www.facebook.com/conniechapmanpage
Email: hello@conniechapman.com
Website: www.conniechapman.com

If you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.

Thanks for tuning in! Connie x

101 - How To Manifest Your Dreams & Desires While Staying In Your Feminine

Awaken Radio is the go-to podcast for awakening women wanting to learn practical ways to live with greater self-love, personal power, feminine flow, abundance and magnetism. 

Join Connie Chapman, certified Life Coach & Women's Empowerment Mentor, as she offers you soulful guidance, tips and tools that will activate you into the woman you truly desire to be.

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