for enjoyment. amazing set. 
https://www.youtube.com/watch?v=FokLg160lN8&t=2710s

Jason Ross Live @ EDC Las Vegas 2022

FREE DOWNLOAD: http://edmchicago.com/2015/06/20/edc-las-vegas-2015-live-sets/

Tiësto - Live @ EDC Las Vegas 2015 (Free Download)

Audien - Live @ EDC Las Vegas 2015 (Free Download)

FREE DOWNLOAD: http://edmchicago.com/2015/08/07/hard-summer-2015-live-sets/

Dillon Francis - Live @ Hard Summer 2015 (Free Download)

we are one

* euphoria and spiritual vapour

Super Highway Spa

# highlife # birdtalk 

The New Age.  Digital Renaissance, 99.98% Pure Golden Enlightenment.

Transform meditation 🧘‍♂️ man in The New Age

 to a  Digital Renaissance,

Stuttering Man

Yeah, tap water tastes like money and chlorine. Rainwater’s basically sky tears. No fluoride, no


.  99.98% Pure Golden Enlightenment.

I’m. Sorry. If my semi 🚛 naked body offends you. Bare skin and Raw. Brutal Monopoly Shuffle.

AI Overview

Training boxing seven days a week is generally not recommended, as rest days are crucial for recovery, muscle repair, and preventing overtraining, burnout, and injury. Instead, a more sustainable approach involves intense training 5-6 days a week with at least one full rest day, and incorporating different types of workouts on various days to build skill and fitness without constant high-intensity strain. 

Training schedule considerations 
* Rest is non-negotiable: Just like the workout itself, rest is when muscles are repaired and built. Taking at least one full rest day per week is essential for long-term progress and health.
* Vary training intensity: Not every session needs to be a hard workout. You can structure your week with different focuses, such as:
    * Sparring days: Schedule sparring on 1-2 days, with recovery active recovery between them.
    * Skill and technique days: Use some days for focused technique work, shadow boxing, and pad work.
    * Cardio and strength days: Incorporate separate cardio and strength training sessions on different days to build a comprehensive fitness base.
* Beginners should start slowly: If you are new to boxing, a less frequent schedule of 2-3 sessions per week is more appropriate to allow your body to adapt and build technique without overexertion.
* Listen to your body: Overtraining can lead to injury, illness, or a plateau in progress. It's important to pay attention to your body's signals and adjust your training as needed. 

Sample weekly schedule (for experienced boxers) 
* Monday: Technique and light bag work
* Tuesday: Sparring and strength training
* Wednesday: Active recovery (light jog, stretching, or low-intensity shadow boxing)
* Thursday: Sparring and high-intensity conditioning
* Friday: Pad work, heavy bag, and conditioning circuit
* Saturday: Light aerobic work (e.g., a 45-minute run) or complete rest
* Sunday: Full rest day 
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* * Techno Focus: The core of their music is driving, gritty, and industrial techno.
* * Genre-Blurring Approach: They intentionally blend their techno sound with influences from their previous backgrounds in house and big room music, pushing boundaries and experimenting with different sounds.
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* * Cinematic Feel: Their sound design is often described as cinematic, creating immersive and dynamic soundscapes.   
* 		 Bipolar Disorder 
* Bipolar disorder - Information & Resources | Better Mental HealthPeople with bipolar disorder can have extreme moods of feeling really high, very active and euphoric ('manic'); or feeling really ...


Back Yard Plants-2

FREE DOWNLOAD: http://edmchicago.com/2016/06/18/edc-las-vegas-2016-live-sets/ 

Snapchat: edmchicago

Kaskade - Live @ EDC Las Vegas 2016 (Full Set) [Free Download]

Tracklist: http://www.livetracklist.com/alesso-mainstage-ultra-music-festival-miami-2017/

Alesso (LIVE SET) @ Main Stage, Ultra Music Festival Miami 2017

Thank you for joining us under the electric sky.

1. Suspect 44 & Soar vs 3LAU & Audien - Fall For You (Dub Mix) vs 3LAU & Audien (Acapellas)
2. 3LAU feat. Yeah Boy - On My Mind (Michael Sparks Remix)
3. Boombox Cartel - Dem Fraid (feat. Taranchyla)
4. SAYMYNAME - Turn Up Da Bass (Original Mix)
5. ID - ID
6. Borgeous & Mike Hawkins vs Dirty Vegas - Lovestruck (Original Mix) vs Days Go By (Acapella)
7. ID - ID
8. ID vs Audien - ID vs Circles (Acapella)
9. Rihanna - Desperado (3LAU Remix)
10. Julian Calor vs Adventure Club - Typhoon (Original Mix) vs Crave You (Acapella)
11. Ingrosso & LIOHN & Salvatore - FLAGS! (Original Mix)
12 Audien vs Zedd / Alessia Cara - ID vs Stay (Acapella)
13. ID - ID
14. 3LAU, Nom De Strip ft. Estelle - The Night (Original Mix)
15. 3LAU, Nom De Strip ft. Estelle - The Night (Laxx Remix)
16. Dillon Francis feat. G-Eazy - Say less (Eptic Remix)
17. Yookie w/ Nikki Minaj - cHeMiCaL X (Original Mix) vs Monster (Acapella)
18. Gammer - ID
19. 3LAU vs Alan Walker - Doom vs Faded (Acapella)
20. Adventure Club & Hunter Siegel - ID
21. Kendrick Lamar - Humble
22. LOUDPVCK vs Kendrick Lamar - Tony vs Humble (Acapella)
23. Snails & Space Laces - Squishy Riddim (VIP)
24. NGHTMRE vs Sikdope - Snakebumps (3LAU Mashup)
25. Herobust - Move Mint (VIP)
26. Moguai vs. Bon Jovi - Livin On A Mammoth (3LAU Mashup)
27. Alice DJ vs Zaxx - Better Off Alone (3LAU Mix)
28. DJ Snake & Yellow Claw - DJ Snake - Ocho Cinco (Botnek Remix)
29. The Killers - When You Were Young (Calvin Harris Remix)
30. Audien feat. Michael S - Leaving You (Original Mix)
31. 3LAU & Lazer Lazer Lazer - HSTFU (Original Mix)
32. Nom De Strip - Grandma (Original Mix)
33. 3LAU feat. Luciana - We Came To Bang (Original Mix)
34. Knife Party - Parliment Funk (Original Mix)
35. Audien feat. Lady Antebellum - Something Better (Original Mix)
36. Audien vs 3LAU feat. Bright Lights - How You Love Hindsight (Audien Mashup)
37. 3LAU feat. Bright Lights - How You Love Me (Arston Remix)
38. Dombresky - Utopia (4B Remix)
39. The Prodigy - Smack My Bitch Up (Noisia Remix)
40. 3LAU & Said The Sky feat. NEONHEART - Fire (Justin Caruso Bootleg)
41. NGHTMRE - Burn Out (Original Mix)
42. Audien & Gammer vs. MAX - ID vs One More Weekend (Acapella)
43. Upgrade - Blow (Original Mix)
44. Tantrum Desire - Gravitate (Original Mix)
45. Sander Van Doorn & Martin Garrix & DVBBS ft. Aleesia - Gold Skies (Darren Styles Remix)
46. Bastille - Pompeii (Audien Remix)
47. Above & Beyond - A.I. (Original mix)
48. Dimitri Vegas & Like Mike, Martin Garrix - Tremor (Original Mix)
49. NGHTMRE & Boombox Cartel - Aftershock (Odd Mob Remix)
50. 3LAU feat. Yeah Boy - Is It Love (Arty Remix)
51. Porter Robinson vs Emma Hewitt - Language (Original Mix) vs. Waiting (Acapella)
52. Flight 57 / 3LAU - ID
53. Ingrosso & Alesso - Calling (feat. Ryan Tedder)
54. Kanye West - Tell Me Nothing (Gammer Remix)
55. Darren Styles & Gammer - Big Ting
56. Audien & 3LAU - Hot Water (feat. Victoria Zaro)

Audien - Live @ EDC Las Vegas 2015 (Free Download)

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