perfect for what we need now, raising our vibe.           thank you‼️💕💖❤️🌻

Barbara DeAngelis

A 9-minute forgiveness meditation with gentle music in the background. Enjoy and let me know what you think ♥

NEW: Forgiveness Meditation - Music By Steps And Ladders

Experience a soul shift with this transformational meditation from Soul Shifts author, Barbara De Angelis. Your heart knows when there is healing going on in the heart, healing so that you can be more free, more powerful, and more loving. Healing that is clearing away the dust and cobwebs of your consciousness. Take a moment to connect to the knowingness of your heart with this meditation from Barbara. 

Learn more about Soul Shifts here: http://barbaradeangelis.com/soul-shifts/

Finding the Knowingness In Your Heart - A Meditation from Barbara De Angelis

Barbara De Angelis created this deep, healing meditation to help you practice putting down your worries and burdens while you’re waiting to discover the blessings they’ll eventually bring into your life. Learn more about her book, Soul Shifts, here: http://barbaradeangelis.com/soul-shifts. 

Putting Down The Burdens You've Been Carrying - A Meditation from Barbara De Angelis

During this week’s radio show you will learn about:
- Soul Shifts and Personal Growth
- Emotional Freedom
- Blending Play and Purpose
- The Role of Momentum in how We Create
- New Tools for Play and Success

Transformations: Soul and Purpose with Barbara DeAngelis and Marney Makridakis

This is a meditation focusing on the 3rd - solar plexus - chakra. This guided meditation with Elena Mironov is an invitation to reconnect with your "power centre" that provides you with confidence and motivation to move in the direction of what is important to you, to realize and manifest your dreams as you reclaim your inner and outer strength. Enjoy this offering! 
Music link: www.silvercloudofficial.com
More about Elena's work: www.sparklingyoga.com

Guided Solar Plexus Chakra Balancing Meditation with Elena Mironov feat Silvercloud music

Healing Alpha wave binaural beats music for stress reduction and positive thinking.  While listening, connect effortlessly to your environment and your activity, such as during meditation, yoga, work time, and creative projects.  Feel more of a connection to the endless possibilities and opportunities in life.    http://www.readsrecordings.com

Relaxing Music for Meditation and Yoga

Crystal of Life Alpha Wave

Apple Music

Crystal Of Life | Alpha Wave Binaural Beats Music |  Relaxation & Healing

Discover State of Mind Life Coaching: http://stateofmindlifecoaching.com.au

Welcome to our fifth energy centre: The Throat - Vishuddhi Chakra. The fifth Chakra is the centre that governs our speech and creative expression.  It is through our throat that we speak our choices, and depending on how clear or muddled this chakra is, it will determine how you relate to yourself and to others.  

The message of the Vishuddhi Chakra is this:  “I am truly free when I speak my truth”  

So let us begin…

Yoga Nidra - Vishuddhi - Throat Chakra (Fifth Energy Channel)

BE INSPIRED AND UPLIFTED IN THIS POWERFUL, PERSONAL and MOTIVATIONAL INTERVIEW WITH #1 NY TIMES BESTSELLING AUTHOR & TRANSFORMATION TEACHER Dr. BARBARA DE ANGELIS  
Barbara shares how you can understand the difference between being stuck and authentic and accelerated transformation, and offers practical techniques that can help you shift into more clarity, confidence and peace in each and every moment. Recorded on Inner Visions Radio September 2016

                              

TRANSFORMATION SECRETS YOU NEED TO KNOW: An interview with Dr. Barbara De Angelis

A BLESSING PRAYER MEDITATION FOR THE PLANET Listen to this powerful and moving meditation and prayer for the planet with #1 NY Times Bestselling Author and author of Soul Shifts Dr. Barbara De Angelis. You can offer blessings to the world with this beautiful practice, which will lift you up to your most elevated vibration. From Barbara's book "Soul Shifts."  http://bit.ly/soulshiftspb

Dr. Barbara  De Angelis Planet Blessing Prayer

Join me for a meditation to release false beliefs, accept who we are, and honor our capabilities through positive body talk, self-love and acceptance. Enjoy yogis!

To read the full blog post that goes with it, click here -http://wp.me/p3R0mQ-2N

Music Credit:
Fresh Air Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Positive Body Meditation: A Practice to Release, Accept & Honor Ourselves

During these times we are being asked to Choose to vibrate out to the Universe which reality we want to live in. This has been termed in many ways - the Two Timelines, Diverging Realities, 5D and 3D. Naturally as a planetary species ascends, that choice will become more difficult because the higher energies require more work to attain. however we are given this choice in each moment and if you desire it even 0.001% you will be taken on the journey towards it. During these times, the timelines are making a huge divergent vibrational separation and its a critical time for us to anchor ourselves within the frequency we want. This is a choice that is undertaken by each individual, to honour Sovereign Soul Choice. This visualisation/transmission has been created to help anchor you into this higher loving frequency vibration. (Daily practice of Self Work of any kind has the same effect)

Compassion & Gratitude are the divine frequencies being used throughout this session.

It also includes a Higher Consciousness Download which can be listened to again and again to link up to the current frequencies of Universal Source. I use these in my sessions and really recommend if you want to stay attuned.

I recorded this on 22/2 which is a stargate portal day, a day where the veil is thiner and energies are higher (you may feel you have real difficulty sleeping on days such as these). It's an amazing opportunity for us to receive energies as well - whenever you listen is the right time, as Healing/Connection occurs across time & space.

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𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘸𝘳𝘪𝘵𝘦𝘳. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 𝘧𝘪𝘧𝘵𝘦𝘦𝘯 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗪𝗶𝘀𝗱𝗼𝗺, 𝗜𝗻𝘀𝗶𝗴𝗵𝘁, 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗗𝗲𝗲𝗽𝗲𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 & 𝗠𝗼𝗿𝗲
https://vazsriharan.substack.com

Blessings on your Journey
Vaz

5D Choice & Higher Consciousness Downloads

BodySensing

2 Body Sensing

Our global yoga ambassador Chelsea Jackson Roberts guides you through a 30-minute yoga nidra practice. Also known as yogic sleep, the practice of yoga nidra is a meditation that guides you into a state of consciousness between being awake, and being asleep, giving your body and brain the opportunity to fully relax.

Yoga Nidra with Dr. Chelsea Jackson Roberts

Sacral Chakra Meditation written by Farrah Sharpe

This meditation contains binaural beats and is best used with headphones.

Sacral Chakra Meditation by Farrah Sharpe

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

Dr. Barbara De Angelis Planet Blessing Prayer

Barbara De Angelis

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