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TED talks on stress and living in your 20s

Listen to the "Are You Remarkable?" excerpt from Carmine Gallo's Talk Like TED audiobook, read by the author.

TED talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. TED and associated Tedx conferences are held in more than 130 countries and are being viewed at a rate of 1.5 million times a day. These are presentations that set the world on fire, and the techniques that top TED speakers use are the same ones that will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome their fear of public speaking.

Public speaking coach and bestselling author of The Presentation Secrets of Steve Jobs Carmine Gallo has broken down the top TED talks and interviewed the most popular TED presenters as well as the top researchers in the fields of psychology and communications to get their cutting-edge insights and to reveal the nine secrets of all successful TED presentations. From “Unleashing the Master Within” and “Delivering Jaw Dropping Moments” to “Sticking to the 18-minute Rule," Gallo provides a step-by-step method that makes it possible for anyone to create, design, and deliver a TED-style presentation that is engaging, persuasive, and memorable.

Ideas are the true currency of the twenty first century, and Gallo gives readers a way to create presentations around the ideas that matter most to them, presentations that will energize their audiences to spread those ideas, launch new initiatives, and reach their highest goals.


Talk Like TED audiobook excerpt - Are You Remarkable?

A explanation about the importance of sleeping enough hours

Why we sleep? Russell Foster - TED talk

TED Talk on Happiness and Slowing Down

Listen to Ted Talk with Dr. Roni Ellington who talks about STEM education to underrepresented groups. 

Ted Talk STEM Education Roni Ellington

John Green, New York Times Bestselling author and half of vlogging duo the Vlogbrothers, joins Rhett & Link this week to discuss the recent success of his novelThe Fault in Our Stars,  the effect fame has had on his personal and professional life, how his upbringing, formal education, and early career aspirations shaped his current view of religion and spirituality, and the significance of forming an online community to support endeavors like the charitable Project For Awesome foundation and YouTube convention, VidCon.

Ep. 40 John Green- Ear Biscuits

"The one thing all humans have in common is that each of us wants to be happy," says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness,
he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.

Want to be happy? Be grateful. A TED Talk by David Steindl-Rast.

“The one thing all humans have in common is that each of us wants to be happy,” says Brother David Steindl-Rast, a monk and interfaith scholar. And happiness,
he suggests, is born from gratitude. An inspiring lesson in slowing down, looking where you’re going, and above all, being grateful.

Want to Be Happy? Be Grateful.  A TED Talk by David Steindl-Rast

Hank Green, all-round Renaissance man and half of famed vlogging duo the Vlogbrothers, sits down with Rhett & Link this week to talk about the awkward circumstances surrounding meeting the love of his life, his personal take on sexuality, religion, and "nerdom," and the surprising way that he and his brother, John Green, have dealt with John's mainstream success with "The Fault In Our Stars." 

Ep. 48 Hank Green- Ear Biscuits

CD one of Les Browns Audio program The Power of Purpose. This classic cd produced by Nightingale Conant is a must have audio program. Get a copy of it here: http://www.nightingale.com/power-purpose.html?SID=mhhjhqbuf2tk01kkpr6kt3efd1

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The Power of Purpose - Les Brown - Making it Today

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Have you ever pictured yourself on the TED stage? While your moment on the signature red circle may or may not come, you can always be prepared to deliver incredible presentations that wow audiences. Here are some of my favorite bits of advice.

3 - Get on Stage Already: How to Give a TED Talk Worthy Presentation

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Located at the base of the spine, the pelvic floor, and the first three vertebrae, the root chakra is responsible for your sense of safety and security on this earthly journey. The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.” 

This is the first of the chakras of matter. Balancing the root chakra creates the solid foundation for opening the chakras above. Imagine that you’re laying the foundation for a house in which you’re going to live for a long time. A solid foundation embedded in firm soil will provide the stability you need to create a home filled with joy for years to come.

The root chakra is comprised of whatever grounds you to stability in your life. This includes your basic needs such as food, water, shelter, and safety, as well as your more emotional needs such as letting go of fear. When these needs are met, you feel grounded and safe, and you tend to worry less day to day. 

Whether or not you feel secure now often has less to do with what you have at your disposal and more to do with how safe you felt as a small child. When you consider psychologist Erik Erickson’s stages of development, the first stage—trust versus mistrust—is closely related to your root chakra development. As infants, if your caregivers readily gave you what you needed to survive with consistency, you felt secure in the world. You felt that the world was a place that could be trusted to provide your basic needs. Yet, if your caregivers withheld or delayed in giving you what you needed, or if that giving was inconsistent, you may find yourself with first chakra blockages.

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The Third Eye Chakra transcends time. It is located at the brow, above the base of the nose.

The gift of this chakra is seeing - both inner and outer worlds. The energy of this chakra allows us to experience clear thought as well as gifts of spiritual contemplation and self reflection.

Through the gift of seeing we can internalize the outer world and with symbolic language we can externalize the inner world.

The energy of Ajna allows us to access our inner guidance that comes from the depths of our being. It allows us to cut through illusion and to access deeper truths - to see beyond the mind, beyond the words.

The "way of the third eye" is seeing everything as it is from a point of "witness" or "observer", or from simply being mindful - moment by moment.

It means examining self-limiting ideas and developing wisdom that comes from a perspective that transcends the duality of good or bad, black or white. It means seeing and helping others to see the deeper meanings of the situations in their lives.

Sixth chakra is holistic in nature. When this chakra is fully activated, both hemispheres of the brain function in synchrony. The right hemisphere's creativity and synthetic thinking is integrated and balanced with left hemisphere's logical and analytical thinking.
The Third Eye is not only the seat of wisdom, but also a seat of conscience. This is where you not only see what is going on, but you also know what it means. This is where your sense of justice and your ethics originate. When your third eye is open, you not only see but you also understand.

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Have you seen the TED Talk: How to Make Something From Nothing?
All you need is a motive and a grain of sand.
Though that last part might be something, there is sand everywhere.
It’s the motive that’ll get you there!

And I said “Oh. Oh no, I did not know!”

You don’t have to tell them that you made something from nothing.
You can lie and tell them there was something all along.
And if you still got that feeling, and your brains ain’t on the ceiling,
You can put your pain to song.

You’re never more lonely than when your dealer won’t even call you back.
How are you supposed to cope with that?

There’s no point in looking backwards when your whole life’s moving forwards.
Let momentum take you with its awesome tide!
All the memories behind you have no right to stop or blind you 
from all your present good times.

You’re so high and mighty.
Though you ain’t really, you’ve just been winning.
That doesn’t take away the sting of my own bottomless losing.

I wish you well, I do.
I wish you well, I do.
I hope you wish me well too.
I hope you wish me well.

To every new purpose given, there is hope that we’ll be making gains upon the purposes that folks bestow.

For the effort put into it must yield a gratuity, or else the endeavor’s a joke.

And I said “Oh. Oh no, I did not know!”

Want to be happy? Be grateful. A TED Talk by David Steindl-Rast.

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