Insight Hour with Joseph Goldstein

Assisting Life - Growing

On this episode of Insight Hour, Joseph Goldstein explores how it’s helpful to have a comprehensive view of our direction as we set out on the spiritual path.

Joseph Goldstein – Insight Hour Ep. 104 – Enlightenment or Bust: A Reflection on the End of the Path

Vuela - formerly under the working title "Hokema". This track has been remastered and ready for official release!

Ryan Herr - Guitar, Production (Follow me on Spotify https://spoti.fi/36gPEE7)
David Bergeaud - Dilruba, Recording Engineer
Ishmiel Lounsbury - Vocals, Hokema Sansula

This is a "one take" live studio recording. It is our hope that this music brings some peace and solace to your world.

Lyrics:


      English                                                 Spanish/ Quechua

  Fly fly little blue bird                                Vuela vuela sui sui
  Covered with protection (blanket)            Manti kunay kayari kayalitos mantai 
  Fly fly little blue bird                                Vuela vuela sui sui

  Fly fly Eagles                                            Vuela vuela  Aguilitas                                      
  Fly fly Eagles                                            Vuela vuela  Aguilitas  
  Covered with protection                           Manti kunay kayari  kayalitos mantai                                                                   
  Fly fly Eagles                                            Vuela vuela  Aguilitas

  Fly fly Humming birds                               Vuela vuela Picaflores
  Fly fly Humming birds                               Vuela vuela Picaflores
  Covered with protection                            Manti rya kayari  kayalitos mantai  
  Fly Fly  humming birds                              Vuela vuela Picaflores

  Fly fly -Owls you fly                                   Vuela vuela Buhos Vuela
  Fly fly -Owls  you fly                                  Vuela vuelaBuhos Vuela
  Covered with protection                             Manti kunay kayari  kayalitos mantai 
  Fly fly Owls you fly                                     Vuelas vuelas Buhos vuela 

  Fly fly Condor fly                                         Vuela vuela Condor Vuela
  Fly fly Condor  fly                                        Vuela vuela Condor  Vuela
  Covered with protection                              Manti rya kayari kayalitos mantai 
  Fly fly Condor fly                                         Vuela vuela Condor Vuela
 

  Fly fly Great Mother                                     Vuela Vuela Mamankuna
  Fly fly Great Mother                                     Vuela Vuela Mamankuna
  Covered with protection                              Manti kunay kayari  kayalitos mantai 
  Fly Fly great Mother                                     Vuela Vuela Mamankuna
                                                                    

  Fly fly Rainbow water serpent                      Vuela Vuela Yakumama
  Fly fly Rainbow water serpent                      Vuela Vuela Yakumama
  Covered with protection                               Manti kunay kayari  kayalitos mantai 
  Thank you, water serpent                             Vuela Vuela Yakumama
  Clean clean bodies                                       Limpia Limpia cuerpecito
  Thank you Medicine                                    Sulpay Medicina

Download Here :)

Vuela - Ryan Herr, David Bergeaud, Ishmiel Lounsbury

**IF YOU WOULD LIKE TO HEAR MORE, PLEASE HELP ME CREATE MY ALBUM BY DONATING TO MY INDIEGOGO CAMPAIGN: https://www.indiegogo.com/projects/prrisma-full-spectrum-medicine-debut-album-fundraiser/x/3935285#pledges
Some sample clips from "Liquid Bloom", a sound healing project spearheaded by Amani Friend (Desert Dwellers) on White Swan Records. Collaborating with many amazing musicians and vocalists, the second Liquid Bloom album entitled "Heart of the Shamans" will be available early 2015. Features traditional medicine songs from ancient shamanic cultures, and original medicine songs written by Prrisma. 

Liquid Bloom (((TEASER)))

Listen to the NEW Living Wisdom on Spotify today featuring the production wizardry of @Phutureprimitive.

https://open.spotify.com/album/5njykYa3HBUuxLwfUFyAm7?si=GKMVEqAbRBSYufJmXyoTmQ

Unity ~ 2nd Gene Key Contemplation (featuring Gabriel Braun)

Join > https://www.facebook.com/1919CrystalMatrix
This Holographic Meditation was set 23 March 2:41PM/GMT 2015 and it was Synchronised Live worldwide. 
Here and Now, this Meditation is Timeless and always available:  http://19matrix.org/sacred-meditation/day-241

19 minutes of Divine Meditation connected with the New Creation of Earth, including 19 minutes of Sacred Music by Sisters Eve Olution & Ashera Hart 
- "Return to the Universal Mother" - Eve Olution with Kalya Scintilla @kalyascintilla
- "Song of the Earth" - Ashera Hart with Pumpernickle @pumpernickle

-> Day 241 is the Inter-Dimensional anchor of the 19:19 Crystal Matrix and it happens every 23rd of March.

Day 241 - 23rd March
▪ 23rd March is within the time frame when the “Feathered Serpent” descends the stairways of Kukulkan’s Pyramid in Chichen Itza during the Northern Spring Equinox.
▪ 23rd March 603 AD was the birth date of King Pakal (Father of the Galactic Maya)
▪ 23rd March 2011 was the Ascension date of José Arguelles, (Father of the Mayan Dreamspell)
▪ 23rd March 1963 was also the birth date of our beloved brother Baba D.

-> Day 241 Merkabah Activation

▪ Day 241 inside the 19:19 Crystal Matrix is the key day when Crystal 1 and Crystal 2 meet in coordinate number 241 (2 for 1) to walk together to the apex and completion of 19:19 sequence, which if seen in 3D, is a blueprint of the 9 Levelled Mayan Pyramid. 
▪ When the Two Crystal Archetypes meet, they begin to forge the 6D Merkabah of the Higher Self. 
▪ It also represents the point where the Masculine and Feminine aspects to the self and creation Unify, dissolving duality, also being a powerful “Heaven on Earth” manifestation.

The 19:19 Crystal Matrix aligns your Multidimensional Self with the Cosmic Tree of our New Earth.

Find the Timeless Holographic Meditation here 
http://19matrix.org/sacred-meditation/day-241

19:19 Crystal Matrix 
http://19matrix.org/

Anam Cara ♥ Namaste ♥ In Lak’ech

Day 241 Merkabah Activation - 19:19 Crystal Meditation (Timeless)

In Joseph's first podcast for the Be Here Now Network he clearly brings to light the sometimes very difficult convoluted notion of emptiness.  As the high Lama Dilgo Khyentse Rinpoche says,"When you recognize the empty selfless nature of phenomena the energy to bring about the good of others dawns uncontrived and effortless."

Joseph Goldstein - Insight Hour - Ep. 1 - Zero Centre Of Emptiness

“Everything changes.” - Suzuki Roshi

Our awareness alone is not sufficient in the search for liberation. We must learn to become present in order to question and further explore the nature of our existence. Investigation becomes a crucial factor in both the cultivation and application of true wisdom. One of the most accessible methods for the development of this wisdom is to practice an increasingly refined awareness of impermanence. This assimilation must move beyond the conceptual knowledge into a realm of direct and immediate experience. The closer we are to the experience of change the more the mind is able to let go.

Joseph Goldstein - Insight Hour - Ep. 2 - The Wisdom Of Impermanence

Our thoughts and emotions have the unique ability to condition both our suffering and our well-being. A deeper investigation regarding the relative versus ultimate truths of our experience becomes crucial in learning to work more skillfully with these predominant aspects of our lives. A natural balance is necessary in the application of this deeper knowledge; to both prevent attachment to or avoidance of any one modality of thinking. This merging in awareness of our emptiness and our soulful expression is a profound step in the maturation of spiritual practice  


Joseph Goldstein - Insight Hour - Ep. 3 - Merging Awareness And Expression

“It’s not difficult to be aware, it’s difficult to remember to be aware.”

Joseph explores the quality of mind known in Pali as Viriya, and explains the variety of ways that it can be experienced. In its basic form the term refers to the energy that allows us to engage with the world around us. The art of meditation involves learning how to cultivate this quality in an effort to apply it in useful and appropriate ways.  Wisdom comes through a gradual process, requiring a steady flow of energy to be both initiated and sustained. Viriya provides the crucial factor needed for wisdom to continue to grow throughout our lives.


Joseph Goldstein - Insight Hour - Ep. 4 - Viriya - Energy, Strength And Courage

“Realized is the unconditioned, achieved is the end of craving”

Can we really even imagine a mind that is free of craving, free of desire? We might occasionally glimpse this potential but often view it as something far off in the future, to be discovered only when we have mastered our minds. Joseph discusses both the possibility and the practice for bringing an end to craving in the moment. The process begins with the recognition of our arising desires and their ability to obscure our clarity and natural openness of mind. We can then be aware of the quality of mind in the absence of these desires. By closely and consistently observing this transition we are examining the very nature of its energy, and moving that much closer to the understanding and lessening of its influence.

Joseph Goldstien - Insight Hour - Ep. 5 - Achieved Is The End Of Craving

Shah - "Paralyzed" x Terrence McKenna 

Vibrations... <3 

Love to the OG Psychonauts and UK Bass Culture

May your travels be blessed... <3

Terrence McKenna Mashup

The Be Here Now Network is dedicated to the gathering and dissemination of spiritual talks, podcasts and writings of master teachers of Spirituality, Mindfulness and Meditation. Our core teachers and thought leaders include Ram Dass, Jack Kornfield, Sharon Salzberg, Lama Surya Das, Krishna Das, Joseph Goldstein, Danny Goldberg, Chris Grosso and the Mindrolling Podcast.

At BHNN we strive to produce quality podcasts, talks and lectures as well as text and films generated by a network of spiritual teachers and thought leaders on topics like mindfulness, service, social action, compassion, devotion and meditation.