Today, Caroline reads a short passage from the book, "Simple Abundance: A Daybook of Comfort & Joy" the passage is titled, How Happy Are You Right Now? by Sarah Ban Breathnach. Simple Abundance is a daybook, and after reading January 7th's passage Caroline felt it was necessary to share it with her listeners. You will gain insight on happiness and how to be happier in your everyday life. Plus, Caroline gives you a challenge to find what truly makes YOU happy.  

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Find Sarah's book on Amazon: https://www.amazon.com/Simple-Abundance-Daybook-Comfort-Joy/dp/0446563595

How Happy Are You Right Now? from Simple Abundance

Join Caroline each week on her self-care journey and pursuit of mindfulness in everyday life with the help of some exceptional guests! |  instagram @carefullpodcast 

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How Happy Are You Right Now? from Simple Abundance

Being Carefull: Self Care & Pursuit of Mindfulness