In this episode Me, ToniiBankz, and Dom Cruze answer some “Get to Know me,” questions. We talk about everything from favorite movies to childbirth and the afterlife. Please enjoy this weeks episode:) Follow on Twitter/TikTok @_aliveandunwell, Instagram @aliveandunwellcast, Alive and Unwell on Youtube, and feel free to email me at thealiveandunwellcast@gmail.com if you have any questions. See you next episode!

Introducing : Alive and unwell

Welcome to episode 26! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, coins the term "Yes, But Syndrome" to describe the habit of achieving a goal and not fully appreciating it before moving on to the next one. Do you have "Yes, But Syndrome?"

Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless abundance.
Mind-Blowing Happiness is the life you DESERVE.

Resources:
TrishAhjelRoberts.com
Facebook.com/trishahjelroberts

Are You Celebrating Enough?

Afternoon News host Kathi O'Shea discusses ways to keep your brain active and in shape this summer with Dr. Porter.

Dr. Porter: Combatting Summer Brain-Drain

Alright guys, I’ve got a banger for you this week 🥳 

My guest today is Josh Sewell (@sewellsidee). Josh is a doctoral student at NYU specializing in higher education and he’s somebody that I’ve got a lot of love and respect for. After reconnecting recently and following along with the things he frequently shares on his Instagram stories with respect to topics such as self-love, self-discovery, healing, personal journeys, and mental health, I was very happy when he agreed to slide through the studio and hop on the mics. 

This is a deep conversation that flows from start to finish, beginning with Josh sharing what it was like getting into his program at NYU and what he hopes to do post-graduation (22:13), then running it all the way back to childhood as he describes where and how he grew up and how those experiences prepared him for life (25:51). 

We transition into both of us sharing our experiences growing up with absentee fathers (32:09), how that affected us, and how we each chose to fill that void, which then leads to Josh describing his tumultuous relationship with basketball and his burning desire to use it as his vehicle to a new life (40:25). 

After that (48:49), he describes some of the challenges he faced when he began detaching from this identity of being known as “the basketball guy” and what ultimately fueled his exodus to New York. 

Later in the episode, we share some thoughts on parenthood and revisit paternal relationships, then circle back to coping mechanisms and discuss our relationships with food (1:26:13). 

Saving the best for last (1:37:11), Josh wraps up our conversation sharing some of his life true-isms, final thoughts, and the realest talk everyone needs to hear. 

Huge thank you to Josh for his time and his vulnerability to sit down and keep it real with me from start to finish. No lie, this is one of my favorite episodes that I’ve ever done and I really hope you enjoyed listening to it half as much as we enjoyed playing it for you, because we had a ball. 

If you vibed with it, please let us know by dropping a quick rating and a review on Apple Podcasts, or on the Facebook page for the show, @realtalkwbennyt. And share it! Share it to your followers, friends, family, or anyone who you think this would resonate with or that needs to hear it. 

Be well, my friends, and I’ll talk to ya next week ✌🏼

Josh Sewell on Being Disgustingly Yourself, Using Sports As a Vehicle, and Filling Voids

Small Drops

Grow into greatness. Growing into greatness celebrates and reminds you although you might fear your potential and doubt that your dreams will come true, you must keep ot going! Whether it has been about wrong timing, financial loss, or lack of confidence. If you need a reminder to keep going and growing, this is the podcast for you.

Growing Into Greatness Podcast

Ep.68 | Snacks & Laughs Feat. @Iamzainmagazine (Reflections With VAL.) (Podcast) (Interview) 
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Welcome back to Reflections, where you take a sit with VAL., as she displays important underground music. This episode VAL. has Zain on the episode to try international snacks from RTV exotics in New York. The pair have Kic Kat apple flavor, Avocado & cream cheese chips, Dvoe passion fruit chocolate bar, & giant sour skittles. Tune in every Wednesday as we reflect and get deep! Don’t be afraid… its time… face yourself and self-reflect so you can heal. More in the episode  VAL. dives into her Music Therapy segment displaying underground artist that are impactful & most should support!  *Make sure to support, stream, download, follow, like… to ALL local ARTISTS! ITs important! Thank you all who tuned in and stay tuned for more Jam Sessions with VAL.   

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Amplified, @Stayamplified, Song: “Kick Back”  
Boukhepra, @Boukhepra, Song: “The Maze"  & "Sometimes"
Tems, @Temsbaby, Song: "Free Mind" 
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REFLECTIONS WITH VAL.
REFLECTIONS WITH VAL.
REFLECTIONS WITH VAL..

Ep. 68 | Snacks & Laughs

The eLounge Podcast - Manifestation May
Episode 44: How Manifestation Principles Can Guide Your Inner Soul Journey 
Host: Annette Gomes - Kellie J. Walker - Tatonya Holman - Shankara McNair
Guest: Chardelle Moore - Founder at Motivational Moore

Produced by: Elite Conversations Podcast Media
https://www.eliteconversations.com/mypodcast.html

How Manifestation Principles Can Guide Your Inner Soul Journey  - REWIND!!!

Rest Leads To Revenue Podcast
Episode 61: Respect Your Sleep 
Host: Donata D. Mooring - Certified Sleep Science Coach | Author 

Produced By: Elite Conversations Podcast Media
https://www.eliteconversations.com/mypodcast.html

https://www.shutterstock.com/music

Respect Your Sleep

Today I will be sharing my FAVORITE HABIT HACK! #1. ★ SUBSCRIBE ♡ TO THIS CHANNEL (https://www.youtube.com/c/EdieWadswor​...) #2. ★ SUBSCRIBE ♡ TO THE PODCAST! (https://podcasts.apple.com/us/podcast​...) #3. ★ JOIN MY MONTHLY COACHING PROGRAM ♡ (  Also follow me at: ►http://instagram.com/ediewadsworth​ ►http://facebook.com/Dr.EdieWadsworth​ ►http://lifeingraceblog.com

80. My Favorite Habit Hack

Breaking news & stimulating talk in Bellingham and Whatcom County.

Producer of Ambient, mediative, and soundtracks.


Our new podcast and radio portal is designed to increase our ability to bring you more knowledge and information to the business community and beyond. We remain committed to bringing our community the Knowledge, Resources and Connections that are critical for every business.

We continue to assemble the best experts in the business to host podcast shows. These are experts that will speak to areas of personal development, health & wellness, business development, entrepreneurship, leadership, marketing, public speaking and much much more.

So, make sure that you stop by to check out our directory of shows often.  We are adding new shows daily, bring you the impactful information that you need.

Real people, real stories, REAL 👏🏼 TALK 👏🏼
This show is all about the people I meet driving for Uber — think Taxi-Cab Confessions meets Dr. Phil. New episodes Wednesdays ⁶𓅓

Welcome to a platform where all walks of life and all forms of creatives are welcomed in expressing who they truly are. The creator and host VAL. interviews a different guest each episode to uncover how they each discovered their purpose in life and the lesson learned along the way.

i go my the name of Dom Cruze welcome to the mission impossible channel where i create convos on sports entertainment and god know what else if you would like to support hit the cash app link

Trish Ahjel Roberts is an author, self-actualization coach and speaker with a background in Buddhism, yoga and finance. She is the founder of Mind-Blowing Happiness LLC and Black Vegan Life™. She holds an MBA, RYT-200, CLC as well as reiki, yoga nidra and meditation certifications. She is the author of three self-help books including her self-help memoir, "Thinking Outside the Chrysalis: A Black Woman's Guide to Spreading Her Wings," and "12 Steps to Mind-Blowing Happiness: A Journal of Insights, Quotes & Questions to Juice Up Your Journey." Available at Amazon. Visit trishahjelroberts.com to sign up for her blog and download her FREE self-care e-book.

I love to write healing and empowering work. Check out my website www.lesleynurse.com.

New tracks tagged #selfcare