This is an active meditation. You will move your body with your breath to release stuck energy that is not serving you while creating new energy that will help you ground yourself into your creative power.

Come back to this meditation as many times as you need during the day.

Active Meditation - Release old energy

You will move your body while connecting to your senses.

If possible gather, a clear quartz, a bowl with clean water, smoke (palo santo, sage or incense) If these items are not available to you, connect to my voice and sound.  xo, Belle

New Moon 2022 - Belle ✨

Belle

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