Twenty Minute Practice of Centering Prayer

10th Sept'13

Centering Prayer - A Meditative Practice

Zen Medutation with Zen Master Nissim Amon

ZEN MEDITATION 1  Everything Is All Right By Zen Master Nissim Amon

Enlightenment #1 Lesson #2

Enlightenment #1 Lesson #3

Enlightenment #1 Lesson #5

Медитации на сострадании

Уравнивание противоположностей

How to surrender to the wider intelligence of life.

Surrender Meditation

This is Alistair Appleton's guided meditation 'Polyvagal Tuning' based on the neuroscientific work of Stephen Porges. It's 25 minutes long.

Polyvagal Tuning

Indio Triste's Album

Suddha Bhakata

Mindful Warm Up with Chill Age

Get Rid of Stress

From the Beginning

Bentinho Massaro is a spiritual teacher and author known for the precision of his teachings and his edgy, irreverent style. He is the leading synthesizer of enlightenment and empowerment teachings, resolving paradoxes and unifying the essence of seemingly divergent paths, both ancient and modern. Bentinho’s direct approach to Self-Realization is designed to inspire and guide seekers from every walk of life, so that all may experience these truths for themselves.

Learn more at www.bentinhomassaro.com.

Enlightenment #1 Lesson #2

Bentinho Massaro

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