Welcome to our first episode!  Meet us — Gladira and Bianca — as we chat about ringing in the new year, getting on point with our fashion, health, and wellness, and hear our ideas for this lil podcast of ours.  
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Speak Yo Mind, Sis on Instagram: @speakyomind_sis
Email us: symspodcast@gmail.com
Website: speakyomindsis.com
Produced and edited by DJ ha-MEEN: djhameen@gmail.com
Theme music composed by JD Beatz: jigajust@gmail.com

Episode 1: Who You Be?

On this episode, the ladies welcome special guest Dr. Jada Hamilton M.D. to discuss the “winter blues,” battling seasonal depression, and staying physically and mentally healthy this time of year.
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Speak Yo Mind, Sis on Instagram: @speakyomind_sis
Email us: symspodcast@gmail.com
Produced and edited by DJ ha-MEEN: djhameen@gmail.com
Theme music composed by JD Beatz: jigajust@gmail.com

SYMS

Episode 2: Beating the Winter Blues, with Dr. Jada Hamilton

On this episode, the ladies welcome Jessica Custer-Bindel, a kindergarten teacher and all-around dynamic childhood educator with many talents, to discuss the topic of discipline.  A must-hear for all parents and teachers of young children!  

Jessica’s website: https://custerjessica.wixsite.com/

Jessica’s Bossa Nova group: https://www.facebook.com/Biba-Brazilian-Beats-100605864855901
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Others mentioned in this episode:

Cupcake Vinyards:  https://www.cupcakevineyards.com

Ithaca Hummus:  https://ithacahummus.com

Transformations Hair Studio (ask for Shima the microblading artist!): https://www.transformationshairstudio.com/
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Follow us on Instagram: @speakyomind_sis
Email us: symspodcast@gmail.com
Produced and edited by DJ ha-MEEN: www.djhameen.com
Theme music composed by JD Beatz: jigajust@gmail.com

Episode 4: Childhood Discipline, with Jessica Custer-Bindel

Closing out WMC 2022 in the Floyd room of Space, Miami!   Slow jams w/ Thugfucker and Johnny White closing down the night! 
#floyd
#discoknights
#anthonymansifield

Anthony Mansfield - Live at Floyd (Space, Miami)

Should DJs know the history of their art form and culture?  Does the gear DJs use define them?  The conversation heats up with our first roundtable discussion about DJ culture and community!  DJ ha-MEEN and DJ Bella J are joined by 3 talented and insightful Hip Hop/ open format jocks from NYC, all now repping Syracuse: DJ Maestro, DJ Shaykey, and DJ Lasheem for a lively discussion about the state of the DJ landscape.

Be sure to check out this episode’s companion mixes by our panelists (Maestro’s is coming soon) to get a sense of their flavor and musical points of view: 

https://www.mixcloud.com/BetweenTheDecks/between-the-decks-ep-3-companion-mix-dj-lasheem/

https://www.mixcloud.com/BetweenTheDecks/between-the-decks-ep-3-companion-mix-dj-shaykey/

Follow us on Instagram: https://www.instagram.com/betweenthedecks/

DJ Shaykey on IG: https://www.instagram.com/shaykey82/
DJ Lasheem on IG: https://www.instagram.com/djlasheem/
DJ Maestro on IG: https://www.instagram.com/djmaestronyc/

BtD is brought to you by On The One, central New York’s first DJ center: https://www.instagram.com/ontheonecny/

BtD’s theme music was composed by DJ Tekwun: https://www.instagram.com/djtekwun/

Episode 3: Hip Hop DJ Roundtable, with DJs Maestro, Shaykey, and Lasheem

KaoticBlaze presents GROOVE - 30 mins of custom blends, rare remixes and tracks that contain “groove”

GROOVE

A reunion of friends opens up a conversation that digs deeper than nostalgia. Longtime Cornell employees, Anu Lyons and Ben Ortiz join Erin and Toral to dive into their shared past, discovering what exactly has contributed to them changing professional roles yet staying with the same employer for so long. From tapping into the local community, receiving support from mentors, and being transparent about work wants, needs, and goals, Anu and Ben reveal some essential keys for unlocking employee investment, inclusion, and belonging.

Episode 61: Keys To Unlocking Employee Investment and Inclusion

Snow Day - 2023 JAN 12

On this episode we keep it real with realtors!  We both just bought houses, so this episode is near and dear to our hearts (and pockets). 
Listen in as we ask Melissa and Matthew important questions about real estate, buying a house, investment, and more.  Take away some important tips that will help you become a homeowner!

You can reach Melissa at https://melissashames.howardhanna.com/

You can reach Matthew at https://www.zillow.com/profile/matthewrichardson94
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Follow us on Instagram: @speakyomind_sis
Email us: symspodcast@gmail.com
Produced and edited by DJ ha-MEEN: www.djhameen.com
Theme music composed by JD Beatz: jigajust@gmail.com

Episode 6: Real Estate 101 with realtors Melissa Shames & Matthew Richardson

This episode of <a href="https://ontheonecny.com/">On The One</a> LIVE! features an engaging session with Tink Bennett from Tailor Made, a band that masterfully combines rock and country. Hear about their rise since 1992, their regional acclaim across NY, and their unparalleled live show production. Plus, hosts DJ Bella J and DJ ha-Meen bring you a sneak peek of Tailor Made's hit "Just A Girl"!

On The One LIVE!

On the One LIVE!, Episode 7: Tink Bennett of Tailor Made

Finally back with another sesh mix for all the bboys and bgirls and bhumans. Inspired by some of the best DJs in the world throwing down this past weekend at FSS Worldwide as well as motivated by local crews and jams like Furious Styles Crew's anniversary this wekend! Shouts to the AZ and Hawai'i Bheads. Enjoy the mix. Let me know if it rocks or if I should kick rocks! P, L, & HH.

Muchacho Mike| Bird City Breaks

Join co-hosts DJ Bella J and DJ ha-MEEN for Between the Decks, a podcast by DJs, for DJs… and anyone else interested in DJ culture, history, and community.  Let's go!

Episode 3: Hip Hop DJ Roundtable, with DJs Maestro, Shaykey, and Lasheem

Between the Decks podcast

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