Im very new to lucid dreams and after i had my 1st one befofe i started trying i had to learn how to do it. There is a specific dream i want to re live. Any tips?

B.o.B - Strange Clouds

A new meditation with Diana Lang - 2014
www.DianaLang.com

Music by Steve Roach, "Structures from Silence"


LOVING KINDNESS - The Dalai Lama Meditation

Beautiful nature videos and use the relaxing music in youtube channel: https://www.youtube.com/channel/UCf4iMeUCDs0NFkJI03aJSbQ


This audio uses frequencies associated with inducing astral projection or out of body experience.

From Wiki:
Astral projection (or astral travel) is an interpretation of out-of-body experience (OBE) that assumes the existence of an "astral body" separate from the physical body and capable of traveling outside it.[1] Astral projection or travel denotes the astral body leaving the physical body to travel in the astral plane.
The idea of astral travel is rooted in common worldwide religious accounts of the afterlife[2] in which the consciousness' or soul's journey or "ascent" is described in such terms as "an... out-of body experience, wherein the spiritual traveller leaves the physical body and travels in his/her subtle body (or dreambody or astral body) into 'higher' realms."[3] It is therefore associated with near death experiences and is also frequently reported as spontaneously experienced in association with sleep and dreams, illness,[4] surgical operations, drug experiences, sleep paralysis and forms of meditation.
http://en.wikipedia.org/wiki/Astral_p...

The brainwave entrainment session provided is not meant to replace or substitute the recommendations or advice of your physician or health care provider. This video should not be used for diagnosing or treating a health problem or disease. If you believe you have a medical condition or problem contact your health care provider.

Spotify

Astral Projection | Theta Waves | Isochronic Tones - Binaural Beats

Migraine Treatment at Home is a 2' sample track from the Album: Migraine Instant Relief (Natural Remedies for Migraine with Hypnotic Melodies & Low Frequencies). The objective of this album is to relieve migraine with low frequencies using binaural beats and background music.
- Listen free in Spotify:
https://play.spotify.com/track/4Xn0hYpaLjabMMPAR1oSrT
- Deezer:
http://www.deezer.com/album/9292102
- iTunes:
https://itunes.apple.com/us/album/migraine-instant-relief-natural/id948016273
- Google Play:
https://play.google.com/music/preview/Bex5ohet4jmxvys5v2cppcorlfq?u=0#
- Microsoft Groove
https://www.microsoft.com/en-us/store/music/album/meditaudios/migraine-instant-relief-natural-remedies-for-migraine-with-hypnotic-melodies-low-frequencies/8d6kgwzvvcj3
- Amazon
https://www.amazon.com/dp/B00QM9P3AK/ref=dm_ws_tlw_trk9
- CDBaby
http://www.cdbaby.com/cd/meditaudios114

Migraine Treatment at Home (Delta Brain Waves & Fly Ambience) - sample

(Buy on Wailana.com: http://shop.wailana.com/products/yoga-nidra-cd.html)

Yoga Nidra (yoga rest) is a wonderful ancient technique that gives you a simple method for reaching a deeply restful state. Lie down, close your eyes, leave your cares behind, and allow Wai Lana to guide you step-by-step through the relaxation of both body and mind.

Track 1 – Yoga Nidra – 41:16
Lie down and let Wai Lana take you on a magical journey through guided Yoga Nidra that will leave you feeling revitalized and rejuvenated. You will find inner peace, deep-seated strength, vital energy, calmness, and clarity and achieve harmony in body and mind. 

⚡️ BUY ⚡️

01 - Yoga Nidra - 'Yoga Nidra' Album (Sample) - Guided Meditation

Morning Passage

Example of Alpha binaural beats embedded in music.

Binaural Beats: Alpha

Binaural Beats - Gamma

Over 3 Hours of Theta Waves Meditation Binaural Beats & Isochronic Tones Music & Nature Sounds

Releasing Tension Before Sleep - 6.8 Hz Theta Frequency Binaural Beats

Personal Balance Meditation

When you want to add balance and feel grounded in all areas of your life...

My meditations are filled with music, ambient and nature sounds to create meditations that help bring you into a peaceful state of mind. I incorporate binaural beats and isochronic tones which assist listeners in achieving a wide variety of goals such as more effective meditation, dramatically improved sleep, heightened creativity, superior focus and a variety of other improved states of mind.

Recording contains the following subliminal messages:

Personal Balance

I choose to make positive healthy choices
I am Love
When I look in the mirror I see love
I see kindness
I appreciate my body
For this I am Thankful
I choose to exercise regularly
I am in control of my destiny
I nourish my mind body and soul daily
I look for things to enjoy and appreciate
I am the change I wish to see in the world
I see the ordinary miracles in my life
I have developed money consciousness
I create reality with my thoughts
I understand the pain of changing is less than the pain of staying the same
I believe I have power
I prosper where I turn
I am limitless 
I am Kind
I give and receive love
I love myself
I accept change
I find new and exciting ways of loving myself
Whatever my wildest dreams maybe they only scratch the surface of what’s possible
I am a balanced being organized and ready
I take chances, risks
I am wealthy in all areas of my life
Mentally, spiritually, physically, emotionally, financially, 
I love asking questions
I exercise; I eat good nourishing colorful foods
I have an amazing sex life
I am confident in my own skin
I allow my body to speak to me
I allow my mind moment throughout the day to become clear and open
I take time out to be alone with myself
I share
I accept that things change and I have learned to go with the flow of life
I allow my body to speak to me
I am love
I understand love
I receive love
I listen to myself
I prosper wherever I turn and I Know that I deserve prosperity of all kinds
I pay my bills with love because I understand that money flows through me
I give love
I listen
I deserve love
I choose to exercise regularly
I receive with ease
I attract only healthy relationships
I am my own unique self, special, creative wonderful
That’s why money flows to me
I know just who to share it with
I share 
I’m motivated ready
It is returned to me multiplied
I see love in all people
It is within me
Beautiful fun things are within me
I am a mystery
I encounter love every day
I give love in my looks
In my smile 
I receive love in the looks of others
It is returned to me multiplied
My heart chakra is balanced and the energy within me is flowing freely
I am open to life
I do the things necessary to feel good and look good
I appreciate my body
I meditate
My heart is open

Personal Balance Meditation

432 Hz Theta wave binaural beats music for deep meditation, encouraging dreams, and visualising. http://www.readsrecordings.com

Lucid Dream

Binaural Beats

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