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Mindfulness of Breathing. The four stage practice (20 Mins). Led by Singhamati.
Birmingham Centre
1773
19:44
4y
Mindfulness of Breathing. A three stage practice (12 Mins). Led by Singhamati.
Birmingham Centre
1078
12:49
4y
Metta Bhavana - Loving-kindness. A three stage practice (23 Mins). Led by Maitrisara.
Birmingham Centre
1220
23:28
4y
Three Minute Breathing Space Led by Singhamati
Birmingham Centre
1279
3:17
4y
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