HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB!

Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits. We have developed an extensive training programme for trainers that is being delivered internationally.

HIITSTEP is the combination of High Intensity Interval Training and the good old Step. The HIITSTEP music has been specially engineered by the some of the UK's best DJ's to keep you motivated throughout the workout. 

Don't be lazy, it's time to go crazy....It's HIITSTEP time!

SEND US YOUR MUSIC: hiitstepaudio@gmail.com

Blessie Gray is following