A guided intense focus meditation.
Set up a candle a comfortable distance away, preferably at eye level and direct your attention and intention toward the flickering flame.

Intense Focus Meditation - Candle Gaze

A guided Yoga Nidra practice led by Louise Gilmore.

Send your attention to each part of your body in sequence to achieve a deep state of balance and healing.

Louise Gilmore - Yoga Nidra

50 People came together at Studios 301 to record this group aum with a healing intention.  The intention was held for a minute prior to and during the entire session. 

Mantra Meditation - Healing group AUM

Matt takes you on a journey to a beach on the north coast with this wonderful grounding visualization.

Matt's Guided Visualisation - Beach at Dawn

Recorded over three visits to Zealandia - The Karori Wildlife Sanctuary in Wellington, NZ.

Listen mindfully to the birds of the sanctuary over a 24 hour period for a deeply relaxing cycle of natural beauty culminating in the dawn chorus.

Mindfulness Mediation - The Sanctuary

Bring your awareness deep within your self and rest in the void.


Sense Withdrawal Meditation

Original composition by Bevan Lynch in Australia on a C# Raga Desh handpan by Colin Foulke.

from Inward Journey 2: Atonement, released November 21, 2017

Inward Journey 2: Atonement

Snake Charmer

Energy Evolution tells the story of Australia’s evolving energy usage, from the pre-colonial era through the industrial revolution and forward to the inevitable transition to renewables.

Energy Evolution

Snake Skin

An electro-tribal yoga flow anthem - Dance your journey people...

The title track on my handpan album - Resident Frequency.

blynch3d

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