Meditation

C# Tibetan Bowls With Binaural Beats (4hz And 2hz).  I added Binaural Beats at 4hz for the first 20 minutes and 2hz for the remaining set.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. This works best with headphones and is useful for meditation or relaxation. In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

C# Tibetan Singing Bowls With Binaural Beats (4hz and 2hz)

chakras are evenly distributed inside our body and have their own functions and roles in obtaining optimal health. The seven chakras are:

1. Root Chakra.
 2. Naval Chakra.
 3. Solar Plexus Chakra.
 4. Heart Chakra.
 5. Throat Chakra.
 6. Brow Chakra.
 7. Crown Chakra.

When one of these chakras is threatened or out of balance, an individual’s well-being suffers.
https://www.youtube.com/watch?v=7QKMHoErxmQ

Spiritual Chants - Chakra Balancing Meditation Remix

13 Geasong - Dorudon Revival

12 Greg Ellis - Molokini

11 Sugizo - Voice Of Fatima

10 William Basinksi - Voyagers

09 Mia Hsieh - In The Deep Blue

08 Eric Holm - My Jaw Was Made Of Ancient Whale's Bone

07 Li Daiguo - The Water Inside

05 Christina Vantzou - The Way Out Is Back

04 Mikael Jorgensen - Marine Layers

03 Ugis Praulins - Valis

02 Roly Porter and Cynthia Millar - Shipping Lane

01 Loscil - Altus

A testament to all of the elements that create the spectrum of life and the foundation on which we grow.

1.Om Nahma Shivaya (Root Chakra)

1 Hour 432Hz Ohm Toning Med

The Way of the Serpent
The chakras mirror your thoughts and emotions. They also react to external stimuli. Sages from old ages already had this knowledge. Hindu seers developed mantras to match specific vibrations. Tibetan monks perfected chants and tuned bells and bowls to specific tones that had a positive effect on the body and, particularly the chakras.

These ancient frequencies can be replicated today by modern techniques. Modern research has found evidence on the effect that different frequencies have on our bodies, brain and energy fields. Binaural tones have been proven to influence brainwave patterns in order to achieve a desired state of consciousness, to improve mental performance, or to sooth the body.

Serpent Priest has developed a series of audio recordings that reproduce the frequencies that have a positive effect on each specific chakra. These sacred frequencies are also based on the fundamental electromagnetic frequency of the Earth, better known as Schuman resonances.

You can listen to 20-minute audio recordings tuned to each and every chakra. Optimal balance and activation of these energy centers can be achieved by listening to these audios while meditating or resting.

The Way of the Serpent is a special meditation in which the tones are ascending to the chakra all the way up from the root (located at the base of the spine) to the crown (at the top of the head). This path of ascension has been the object of meditation practices since antiquity. Interestingly, these frequency variations take the form of a serpent.

The Way of the Serpent includes an alternate version in which bells signal the transition points through this path of ascension as a way to maintain focus on each specific chakra throughout your meditation.

Root Chakra Activation (456Hz)

Absolute_Root (Muladhara) Chakra

Singing Bowls for the Third Eye Chakra with a Binaural Beat at 936hz.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com


Tibetan Singing Bowls - Third Eye Chakra 936hz

Native American Flute with Tibetan Bowls (2hz Binaural Beat).  This track is based on an F# tone (at a=432hz tuning) for activating the heart chakra.  The flute was made by Coyote Oldman.

http://coyoteoldman.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Native American Flute #2 with Tibetan Singing Bowls (2hz Binaural Beat)

music can heal the people
people can heal the world
i believe in music ♫ 

Meditation

heliocentric