Week 10 (Audio Only) - Advanced Understanding Human Behaviour​

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Energy Ball  | X-MEN & MONEY UNIVERSE

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Body Scan into Treasure of Pleasure

Body Scan into Open Heart Less Guidance

EMF M4 PART 1

852 Hz: Magische Heilungstöne (Solfeggio-Frequenzen)

852 Hz: Höherer Bewusstseinszustand

Immerse yourself in an exquisite state of inner tranquility with the enchanting flute music of Ilona Selke and Hemi-Sync®. The mystical, haunting music of Himalayan Soul provides a welcome refuge from the frantic speed of life today. (43 min)

Another Metamusic® title by Ilona Selke is Romantic Wonder. 

Himalayan Soul MA043

Hemi-Sync® and the mesmerizing ambient music of Brad Allen beckon you into the transcendent stillness within. Inner guidance and a higher perspective await you as you experience the subtle nuances and ethereal sounds of Mystic Realms. (43 min) 

Mystic Realms MA045

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Understanding Gastrointestinal Discomfort
Gastrointestinal discomfort, commonly associated with digestive disturbances, can result from various external factors. It may lead to symptoms such as nausea, bloating, occasional digestive upset, and abdominal discomfort. These issues can sometimes be linked to food, water, or environmental factors.

Why Does Digestive Upset Occur?
Digestive discomfort can happen when the body responds to certain foods or environmental changes, affecting the normal digestive process. This can lead to irregular bowel movements or a feeling of imbalance. Maintaining proper hydration and a balanced diet can help support digestive function.

How to Support Digestive Wellness?
💧 Stay Hydrated – Drink water, herbal teas, or mild electrolyte solutions.
🥗 Choose Gentle Foods – Opt for easily digestible options like rice, bananas, and toast.
😴 Get Plenty of Rest – Give your body time to regain balance.
🌱 Support Gut Health – Fermented foods and gentle dietary choices can help maintain digestive harmony.

2. **Soothing Discomfort**  
Frequency applications can help ease digestive discomfort, including abdominal cramps and bloating. Certain frequencies may promote relaxation in the digestive tract and support natural recovery processes.  

3. **Supporting Natural Detox Processes**  
Gastrointestinal issues can lead to an accumulation of unwanted substances. Frequency therapy may assist in promoting lymphatic flow and circulation, encouraging the body's natural cleansing processes.  

4. **Promoting Digestive Harmony**  
Digestive disturbances may affect gut balance. Frequency applications may support a more balanced environment by encouraging harmony in digestive function.  

5. **Encouraging Overall Wellness**  
By promoting relaxation and balance, frequency therapy may help the body maintain its natural resilience, supporting a smoother recovery process.  

As a gentle and non-invasive approach, frequency therapy can be used alongside hydration, rest, and a balanced diet to support digestive health naturally.

Healing Frequency for  Gastroenteritis Diarrhea  - Spooky2 Rife Frequencies

Many of you know that I walked into this body years ago. It's the last story in the Talk to the Entities book. 

When I walked in, there wasn't a lot of consciousness around it for me and what was really interesting was that I thought I had amnesia, because I couldn't remember anything, not even big things like what Access Consciousness was.

I couldn't really remember what had been real and true for me before that, but I also didn't have basic skills like eating. I didn't understand what food was. These were the things you would attribute to brain damage but I didn't have any brain damage, there was no motor skill loss for me, although I walked in through the body having a quote-unquote accident.

A couple of days later I had a session with Dr. Dain Heer and it was him that really brought my attention to that I had walked in and in that moment, when he was like 'hello who are you?', we both perceived the original occupant - Shannon number one standing there, just waiting to be acknowledged, so she could go.

There was a communication that needed to occur between myself and the previous occupant of the body before she left.

Everybody that knew Shannon number one can attest to that my personality changed dynamically after I walked in and this is an extremely common phenomenon that people change a lot, their personalities completely change and they become a totally different person and that's because they ARE a totally different person, it's a new being.

This is a preview from the Walk-ins specialty class with Shannon O'Hara from December 2015.

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Shannon walking into her body

Breathworks is a not-for-profit social enterprise and leading international mindfulness organisation co-founded by Vidyamala Burch.The Breathworks approach is grounded in compassionate awareness, with a gentle, gradual transformation of our relationship to all our life experiences, including our pain or difficulty. We invite everyone engaging with Breathworks practices and courses to take care of their own well-being as fundamental to our approach. If you suffer from physical, emotional or mental health conditions, please take care not to push yourself past your own safe boundaries when following guidance in Breathworks practices. Please remember that you are always the best person to know what is right for you:

- don’t persist with any practice that is triggering difficult experiences that feel too much or harmful for you.
- adapt practice guidance in a way that you feel most comfortable with.
- speak to your mindfulness teacher or health practitioner if in any doubt.

Body Scan into Open Heart Less Guidance

Breathworks-Mindfulness

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