How your thinking is determined by your breathing and a breathing meditation.

Rabbi Nachman’s encouragement for tough times.

Likutey Moharan lesson #205 001

A new perspective on your challenges from the Gemara.

A religion without a relationship will not last.

The psychology of trees 🌲 and fruits 🍎

Why do we face personal crises in our lives.

How to battle anxiety.

Whatever your seeking, is seeking you

The spirituality of trauma.

Think good and it will be good