Upgrade your life with tips, tricks and advice about being a happier and more productive human.  The Upgrade is a show about finding love on the internet, better living through science, why you need better headphones, and the psychology of tricking yourself into being your best you.

Founded in 1987, Vancouver Film School is Canada's premier post-secondary entertainment arts institution and one of the most distinguished in the world. With 13 production-oriented programs and a world-leading one-year education model, VFS prepares students to join the creative economy. 

In the Sound Design for Visual Media program students learn to unite sound and image in film, television, animation, and video games. Students develop vital, industry-ready skills in key areas including sound effects editing and recording, Foley, and dialogue editing. Sound Design alumni have worked on such films as Iron Man, Despicable Me, Zombieland, Ratatouille, and How to Train Your Dragon, and hit games like Mass Effect 2, Crysis 2, and World of Warcraft. To find out more, visit <a href="http://vfs.com" rel="nofollow" target="_blank">vfs.com</a>.



TOUR DATES: https://www.thisispolica.com/live

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The Kitchen Sisters, Peabody Award winning radio producers Davia Nelson & Nikki Silva, chronicle the hidden parts of history, the traditions and rituals people carry with them from one country to another, across one generation to the next. Stories of sonic pioneers, local kitchen visionaries, neighborhood heros, groundbreaking girls and path-finding women—people with a mission, a purpose, a story to tell. 

Our productions include the duPont-Columbia Award winning NPR series Hidden Kitchens, the Peabody Award winning NPR series Lost & Found Sound and The Sonic Memorial Project, The Hidden World of Girls, and The Making Of... {What people make in the Bay Area and why}, along with hundreds of other stories for public media.

Building Community through Story Telling


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