Listen Next Brooke Castillo

Ugh. "Relapse." What do we do when we fall off the path and drink when we're trying to get and stay sober? Holly and Laura break down what relapse means to them, what it looked like on their own paths, and what they did about it.

Music by Radiation City.

Episode 12: "Relapse"

In this important episode, we take a look at the benefits of self-growth and how it can increase our capacity for well-being. We explore Maslow's theory of self-actualization and how ignoring our desire for making a contribution to the consciousness of the planet can hurt or even kill us. Listen in to find out how you can begin facilitating true self-growth that will come from an internal place and evolve you in a&nbsp;cognitive and emotional way. Get full show notes and more information here:&nbsp;https://thelifecoachschool.com/135

Ep #135: Why Growing Matters

In my work life, I’m a teacher and a coach, and I am very compelled to teach the things that have impacted me the most. And today, I want to talk to you about the main themes and topics that I teach and go into detail about why I teach them. If you can get your head around these concepts and apply them, you’re going to be able to live a much more accelerated and exciting life. Get full show notes and more information here:&nbsp;https://thelifecoachschool.com/193

Ep #193: What I Teach and Why

In this episode, we explore how confirmation bias drives us to always prove our beliefs and how that process causes different people to see a different set of realities based on the same set of facts. Tune in to find out what you need to do in order to be able to use confirmation bias in the way that helps you get EXACTLY what it is that you want in your life. Get full show notes and more information here:&nbsp;https://thelifecoachschool.com/202

Ep #202: Confirmation Bias

Many of you ask me about the thoughts that I believe and practice on a regular basis. So today, I share ten new thoughts to believe and give you some background on why I think they are useful. Get full show notes and more information here:&nbsp;https://thelifecoachschool.com/225

Ep #225: Thoughts to Believe

Several of the coaches in my Millionaire Mentoring Group are here to talk about what it takes to make a million dollars (or more) and share their experiences building million-dollar businesses.&nbsp;We discuss why managing your mind is the most essential component of a super-profitable business and why hustle is not part of our process. Get full show notes and more information here:&nbsp;https://thelifecoachschool.com/257

Ep #257: What it Takes to Make a Million Dollars

Combining two ideas – consumer debt and not making decisions – I had an epiphany that when we prolong decisions or procrastinate, we end up with a bunch of unmade decisions hanging over us that are nagging at us in the back of our mind. I call this “decision debt.”&nbsp;Join me this week as we explore the reasons why we leave decisions unmade and how it zaps the energy from our brain and keeps us stuck.&nbsp;What is YOUR decision debt costing you? Get full show notes and more information here:&nbsp;https://thelifecoachschool.com/264

Ep #264: Decision Debt

Brooke Castillo is the CEO and founder of The Life Coach School. Brooke has coached thousands of clients individually and in groups to improve their lives, their weight, their businesses, and their careers. She is a Master Certified Life and Weight Coach who provides an example of what is possible. She also hosts one of the most highly rated podcasts: The Life Coach School Podcast.

Ep #135: Why Growing Matters

The Life Coach School

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