Name: Shelter From the Storm Guided Meditation by CalmCleanConnected
Duration: 5 min 14 s
Description: Close your eyes and enter a calming, vivid meditation that leads you from chaos to safety — a quiet refuge built just for you, steady and unshaken.

Return to the present moment in under 4 minutes with this guided 5-senses grounding exercise from Calm Clean Connected.

5-4-3-2-1 Guided Grounding Exercise

A quick breathwork practice to boost your energy, clear your mind, and refresh your focus. 

Guided Energetic Breathwork

A focused practice that cultivates the joy of gratitude by blending heartfelt emotion with vivid visualization. 

Gratitude Stacking Exercise

A gentle guided reflection to nurture kindness and encouragement for your future self. 

Love Tomorrow You: Guided

A gentle, centering prayer to help you release anxiety, return to peace, and reconnect with God in the middle of a busy or overwhelming moment.

Guided Prayer for Calm

A guided reading of carefully selected scriptures that speak to safety, strength, and the steady presence of God — even when life feels uncertain.

Guided Scripture Reading for Security

Close your eyes and enter a calming, vivid meditation that leads you from chaos to safety — a quiet refuge built just for you, steady and unshaken.

Shelter From the Storm Guided Meditation

Speak truth over your day with this 4-minute set of biblically aligned affirmations designed to calm your body and anchor your mind in peace.

Shelter From the Storm Guided Meditation

CalmCleanConnected

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