ЄДИНА РЕП ГРУПА ЯКА ВАМ ПОТРІБНА

The conceptual self is a person's self-as-content. A personal narrative, the conceptual self includes objective facts (name, age, sex, cultural background, marital status, occupation, etc.), subjective details (likes, dislikes, hopes, fears, and perceived strengths and weaknesses), social roles (friend, spouse, parent, child), and gender roles (mother, father, daughter, son). When a person "holds" their conceptual self lightly then their identity construct is adaptable, however, should a person become unable to differentiate themselves from the rules and restrictions comprising their conceptual self then, according to ACT, they may struggle in different areas of their life. Examples include saying things like "I wish I could, but I'm not the sort of person to _____" or "I'm a strong person, I don't need any help."

Never  cease
Act on yourself
         ⠀⠀⠀⠀

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