Here is a Self Hypnosis and relaxation audio to help you begin your journey to a more calm and less anxious lifestyle.
“Put aside anxious thoughts and be at peace. Smile, breathe and go slowly. One day at a time, one moment at a time.” Cat Thomas

Hypnosis Relaxation For Fear And Anxiety

Sometimes you need a little help to find that special place that sends you off to sleep. The more you try hypnotic relaxation the easier it will become • Oh to sleep per chance to dream • let me take you there with this gentle hypnotic audio. Find yourself a comfortable position, in a comfortable place and lets go.

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I am a National Guild of Hypnotists certified and registered Hypnosis professional, additionally certified in the advanced hypnotherapy system called 5-PATH® and Trained in Advanced Conversational Hypnotherapy

Hypnosis Relaxation For Fear And Anxiety

Cat Thomas

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