In her 80s, Rita Losee, from Maine, has lots of memories to share. What she'd much rather do, though, is make new memories. This year, she's already taken a January swim in a frigid ocean, gone whitewater rafting, and run a 5K. What else does she have on her agenda? Hang on, because she'll tell you all about it in this episode of the Catching Your Memories podcast.

Rita Losee on being "inspiractional"

Everyone has a story to tell, a memory or two to share. That's what Catching Your Memories is all about — people reminiscing about the memories that have made a difference in their lives. The Catching Your Memories podcast is hosted and produced by Diane Atwood, a former health reporter from Maine. Diane also writes a blog called Catching Health and until recently hosted the Catching Health podcast. Before COVID, she spent a year traveling her homestate  interviewing people 60 and older about their lives and views on aging. The project inspired her to shift the focus of her podcast to include people of all ages who want to share specific stories and memories. Diane also offers private audio-only and video interviews. For more information, check out CatchingYourMemories.com.