Spiritual advisor and author, Chandresh Bhardwaj, shares a powerful meditation to calm thoughts and anxiety. This meditation, Break the Norms Witnessing Meditation, is based on the teachings in Chandresh's  book 'Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex'.  Get the book at goo.gl/Rhv570

Guided Meditation to Calm Stress & Anxiety. - Chandresh Bhardwaj

Spiritual Advisor. Storyteller. Author of 'Break the Norms: Questioning Everything You Think You Know About God and Truth, Life and Death, Love and Sex'