CeZZers - How To Meditate (Snip)

CeZZers - How To Meditate (Snip)

CeZZers ✂

Sit in the lotus pose..

Keep your spine straight.

Close your eyes.

Inhale and exhale deeply for 3 times.

Concentrate on the middle of your forehead around the area which is a few centimeters above the middle of your …

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