The purpose of&nbsp;&nbsp;is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste talks with Rabbi Alfredo Borodowski or also known as Bipolar Rabbi. In this segment, Alfredo shares his experience of being manic, mis-medicated, and ostracized by his own.&nbsp; Mocked by the media and stigmatized by the society, listen to Bipolar Rabbi redeem himself and reclaim his power. There’s a lot more that we don’t know about being manic and other mental disorders. Learn more about positive psychology and focusing on your own strength by following and subscribing on his channels and know more about his book on collective wisdom for mental illnesses.&nbsp; learn more: https://www.celestethetherapist.com/ep-359-confronting-manic-media-and-other-mental-illnesses

Episode 359 Confronting Manic, Media and other Mental Illnesses w/   “Bipolar Rabbi” Alfredo Bowodowski

In this episode, Celeste is with Dr. Brenda Jefferson, a survivor, author, and CEO of Scripture Music Group to talk about seeking hope and healing from a place of abuse. Dr. Jefferson’s story is a journey of finding the right church and constantly accepting and sitting with pain.&nbsp; &nbsp; This session is a reminder that you are not alone. With the right intention, faith, and community, this talk is a great compass for you to find your own lens that will shape your future. Subscribe and stay tuned to know more.&nbsp; https://www.celestethetherapist.com/episode386

Ep 386 Seeking Hope in Healing w/ Dr. Brenda Jefferson

In this episode, Celeste sits with Jenny Okolo on her journey as a therapist and on founding SASA – a company dedicated to supporting neurodiversity and wellbeing in the workplace. From her shy beginnings unto her very own podcast and audience for women, listen to her struggles and how she had overcome each one and still be who she wants to be.&nbsp; &nbsp; Get a glimpse of the behind the scenes of Clinical Therapist, TEDx speaker and founder of SASA (She Aspires Skills Academy). Learn what kept Jenny going throughout her process in helping other people and helping herself. Follow and stay tuned to know more.&nbsp;

Ep 387: To be Shy and Still Shine w/ Jenny Okolo

The purpose of&nbsp;&nbsp;is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. Step into the behind the scenes of a TV host, multimedia personality and author. Mike Hall’s, new book ‘Open Mike’ is on air with Celeste The Therapist as a relatable conversation of vices, trauma and healing. In this episode, we are going to dwell on old scars and dormant struggles through knowing where it is coming from.&nbsp; This session let’s have a discussion on the stereotypes in mental health in the black community and the journey it takes to step out of the box. Stay tuned and follow to know more.

Ep 402  Behind The Scenes   w/Mike Hill

&nbsp; In this episode, we are going to talk about the most effective yet underutilized treatment in Psychiatry with Dr. Sudhir Gadh and Celeste The Therapist. Specifically on Bipolar Disorder, we are going to dwell on the truth behind the iron curtains and why Pharmaceutical companies just love to take advantage of the gaps.&nbsp; &nbsp; This is going to be the bridge between the readily available medicine and man-made medicine. Learn more about low-dose lithium in this episode.&nbsp;

Ep 404: Low-Dose Lithium in Psychiatry with Dr. Sudhir Gadh

The purpose of&nbsp;&nbsp;is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste The Therapist is with Certified Positive Psychology & Master Mindset coach La-Dana Manhertz-Smith to talk about imposter syndrome and what we can do to counter it. This session discusses the technicalities of the brain and what it does with the narrative that we feed it.&nbsp; Create a better environment for your brain and thoughts to be able to show up in your fullness. Learn more about imposter syndrome and get to know who dictates the real story. Stay tuned! &nbsp; You'll find more info here: https://www.celestethetherapist.com/episode405

Ep 405  Get to Know Imposter Syndrome w/ La-Dana Manhertz-Smith

In this episode, listen to Celeste The Therapist as she explains the relentlessness of a chaotic mind and the fight in changing the past narratives. This episode deals with the cycle of pain and how we can get ourselves out of it. Tune in as she navigates through how to be in the moment and break free from your own shackles. &nbsp; Your pain feeds on your past pain. Understand how this happens and confront your emotions with grace. Stay connected and subscribe, &nbsp; Learn more:

Ep 412: Breaking The Cycle w/ Celeste The Therapist

Welcome to the Celeste the Therapist Podcast. On today’s episode I am joined by Derrick Jones, a certified life coach, mental health advocate &amp; host of the "Relationship Gumbo Podcast”. On today's episode about relationships we discuss: * The five reasons people are afraid to leave toxic relationships. * Solutions to help you save or leave these situations. Follow Derrick on I   and  Visit his website  Follow his podcast Relationship Gumbo,    “Relationship Goals: A guide to a health relationship is an 8 step&nbsp;course that&nbsp;will give you the eight key factors that can help you with developing a healthy relationship with your partner. Start the course now:&nbsp;&nbsp;use coupon code Podcast to receive 10% off the course.&nbsp;&nbsp;  Want to support the podcast? Don't forget to grab merchandise, Celeste’s guided journal “365 days of intentional living” or Relationship Goals&nbsp;  www.CelesteTheTherapist.com/shop  &nbsp;   If you have questions or would like to discuss&nbsp;podcast&nbsp;sponsorship, email me at info@CelesteTheTherapist.com&nbsp;  Make sure to follow me on social media:&nbsp;      C&nbsp;

S3 E152 It's Toxic: I Want to Leave But I'm Stuck w/ Derrick Jackson

On today's episode, I break down how we tend to hold on to trauma.&nbsp; The reality of experiencing trauma is that most times it is not our fault what happen.&nbsp; We have to remember fault and responsibility are two different things.&nbsp; It will always be our responsibility we take care of ourselves and create the peace and joy we are searching for.&nbsp; I created a free wellness course,&nbsp;&nbsp;to start it now &nbsp;to leave me a review on Apple podcast Learn how to podcast with a course I created for you&nbsp; by&nbsp; &nbsp;You can be a part of the show Monday-Friday 8pm EST by following me on&nbsp;&nbsp;&nbsp;or&nbsp;&nbsp;If you enjoy the content and want to support me via&nbsp;&nbsp; Visit me&nbsp;

EP 230 Sometimes our trauma keeps us stuck

In todays episode, we are joined by Regina Saunders also known as Coach G.&nbsp; She is the founder and CEO of Queens Mentality  Empowerment Coaching for Black Women. She also host t of her own Podcast  Today you will learn:  How despite her environment she was raised in, she was able to create a healthy one to help her stay focused on her vision for her life How she used self memos to help her mend some of the "cracks" in her life How her vision for her career started become clear after watching Black girls rock The importance of moving forward with your vision despite the fear you may feel&nbsp;  Join her    on facebook&nbsp; .&nbsp; Follow her on instagram  Follow me on the pep:&nbsp; Join the ShiftingThewayyouthink community. Membership ONLY open 4 times a year. It requires a 3 month commitment . Go to:&nbsp; Support me on Patreon:&nbsp; Follow Celeste: Instagram&nbsp; Facebookhttps: Twitter&nbsp; Leave me a rating for my podcast on apple podcast:&nbsp; Start your free wellness course to learn how to challenge the different areas in your life&nbsp; Learn how to podcast  &nbsp;

EP 278 Moving on your vision w/Coach G

Welcome to CelesteTheTherapist podcast.  Hoping to change your perspective from negative to positive. #elevation