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A guided meditation for those who can't sleep.

Music: "Deep Energy 4 - A Timed Meditation" by Jim Butler

"Sleep Meditation" by Helen Stutchbury, creator of "The Yoga You Need"

This is a healing meditation to meet your Inner Child and strengthen communication between this beautiful aspect of your inner self and your conscious self. Your Inner Child is always present tugging on your sleeve asking to be heard. This meditation offers that space for healing and awakening. Your Inner Child also represents your connection to your playfulness, joy, creativity as well as being tapped into your greater destiny. Blessings on your journey.

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Vaz is a transformational guide, healer and humanitarian. He offers his unique blend of devotional spirituality, reflecting a heartfelt surrender approach to Awakening. He has been open to Spirit since a child and used spiritual growth to elevate from over 15 years of intense depression. Today Vaz devotes his time between creating meditations, prayers, offering retreats and running humanitarian/environmental projects. Founder of London College of Spirituality, Divine I AM Transmissions.

**Living in the Mystery Course** 10 Day Course. Day 1 free. This course offers alternative approaches to some of the key concepts we explore in spirituality: from guidance, intuition, faith, and surrender to manifestation, destiny, synchronicity…
https://insig.ht/JiNc6vD2Twb 


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www.vazsriharan.com

Inner Child Healing - Guided Meditation

15-Minute Rescue & Renew uses the powerful Holosync technology (embedded beneath a soothing musical track with gentle ocean sounds) to alter brain wave states, bringing your brain down to a calm and tranquil theta state. 

In addition, the track begins with a brief audible guide followed by affirmations -- recorded in Centerpointe’s proprietary Autofonix encoding technology -- composed exclusively for this soundtrack.

15 Minute Rescue & Renew

15-Minute Rescue & Renew

Welcome back!
This recording is best listened to lying down with headphones on just before bedtime.

Sleep is something everybody needs, when we sleep our body heals and repairs itself.  Often listening to Meditation and Hypnotherapy allows you to relax the mind and while we sleep our body can heal.  Relaxation is a vital part of an effective hypnotherapy session.  I hope this Podcast will help you have a restful sleep and allow your body to heal. 
Suzi x

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For more Inspirational Videos like Visit our YT channel: https://www.youtube.com/abrahamhicksteachings

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Music credit: Pascal Letoublon - Friendships (Original Mix)
No Copyright infringement intended, just sharing some love and inspiration.

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Centerpointe's Holosync Solution program and many other products utilize our proprietary Holosync sound technology, embedded beneath soothing music and environmental sounds, to induce deep meditative states and to create significant mental, emotional, spiritual, and health benefits.

To learn more, please visit https://www.centerpointe.com