Lockdown days are upon us again. So much yay.
Downside... no live classes.
Upside... dancing in our pyjamas.
Welcome to today's wave.
Starting with deep flow, there's a pretty chunky staccato to chaos section in here so we can give our stories some shape before letting them go, then spread-your-wings lyrical to remember that we are made to soar, and a lovely chilled landing into stillness to really integrate the journey.

Gigi 5Rhythms we're in this TOGETHER

I put this wave together knowing we'll be dancing on a gorgeous wooden platform facing north along stunning sandstone cliffs and a perfect Australian beach, with a small group, as lockdown means we can only have 10 people for a class. 

I can't wait to dance it with you.

Big love
Gigi

Gigi 5Rhythms Ocean Wave

Dancing outside is THE BEST!!
The Untamed series is the playlists for dancing in the wild, either with silent disco headphones or a couple of tethered boomboxes.
This playlist is for a dance at Tamarama Beach, and I can't wait to move with you. It's got quite a lyrical flavoured chaos section, which is unusual for me, but inspired by all those crashing waves and stormy winds.
I hope you enjoy it.
Big love
Gina

Gigi 5Rhythms Untamed (tama) #2

THis is a lyrical trance wave... and an invitation into tenderness. Can we hold ourselves with the same care that we hold others?
Enjoy!
Love
Gigi

Gigi 5rhythms bootyshake #12

Here's another juicy wave... it's got a nice chaos section to let it all go, and a gorgeous lyrical to sweep you off your feet.
Enjoy!

Big love
Gigi

Gigi 5rhythms Together Earthsong

A short playlist that's big on groove and heart, to keep you moving today and every day.
Enjoy
Love
G

Gigi 5rhythms Together Akimbo

Ooh, I really like this one.
I feel like it captures the essence of every rhythm. Hope it makes today's dance journey a good one.
Enjoy!
Big love
G

Gigi 5Rhythms Together Essence

Just when we think we've got it all figured out, a bright wind blows through us, filled with scents from strange new worlds, so close we can almost taste them. And then we realise that world was inside us, all along.

Enjoy
Big love
Gi

Gigi 5Rhythms Together Bright Winds

The thing about beginnings is... we only get them once. 
It's worth taking our time with them. Savouring every moment. When gravity is our dance partner we flow over ourselves like honey.

Enjoy,
Big love
G

Gigi 5Rhythms Transformation- Gravity, My Lover

Then the sun throws its last fingers across the land, love lives in the purple shadows and golden leaves.

Enjoy
Big love
G

Gigi 5Rhythms Latelight

When we make our stand, plant our feet and declare here and no further, we find our integrity. Our hearts make a shape in the world, and the gods take notice.

Enjoy,
Big love
G

Gigi 5rhythms line in the sand

Gigi 5rhythms Lighten Da Funk Up 11

We all contain it all. There's a universe inside every atom, a wildfire in every heart and, even though you can't see them, there are worlds in your eyes.

Enjoy
Big love
G

Gigi 5rhythms Worlds In Your Eyes

This is a play wave, where we get to stick out our tongues at our own earnestness and have a wee giggle at how seriously we sometimes take ourselves. The universe has a sense of humour, and when we remember to play, we find our childlike nature is one of our greatest teachers. So today, let the pressure off, and have a great dance just because. 

You've earned it.

Big love
G

Gigi 5rhythms Cosmic Raspberries

This 2 hour summer solstice wave is a long trance burn with the gentlest of landings. It's a gift to give you a place to ignite whatever is ready to be let go this year, with plenty of room in different flavours of chaos to really explore and release.

Blessings on you, fellow dancer, through the turning of the solar year. 

With love, always,
Gigi

Gigi 5Rhythms EnTrance Summer Solstice 2022

EnTrance is a monthly 3 hour class held at Balmain Town Hall in Sydney. 100+ dancers come together to move in exquisite awareness following the waves of trance and the elegant wisdom of the 5Rhythms wave to do their soul work. 

If you're interested, join the fb group Gigi 5rhythms Village 
https://www.facebook.com/groups/993201298097458/

I DJ'd this set completely unscripted, following the energy as it unfolded in the room. I hope that by listening and dancing to this playlist you get a feeling for the amazing transformations that unfurled on the dance floor.

With endless gratitude to the community of dancers who keep showing up no matter what, dying to themselves in each moment, shedding their stories, and ultimately, teaching by being.

Gigi 5Rhythms Entrance Jan 2023 It's A Cracker

Sometimes I get onto a piano and rivers of music fall out of my heart. I don't know where they come from, only that when the river sweeps me away all i can do is let myself be taken. Very very occasionally I have the presence of mind to record a fragment. Here is one.

you, me and the stars

A long, delicious dive into embodied chaos from Gigi's 2019 New Zealand Heart of the Huntress 5rhythms retreat.
Whatever you are carrying, like the arrow... let it go.
Enjoy.

Gigi Mix

Huntress NZ Chaos 5rhythms Wave Gigi

A deep dive trance wave from Gigi's EnTrance sessions in Sydney Australia. Let it all go.

EnTrance Deepdive Gigi 5rhythms Mix

This wave was after a day going into archetypes of feminine power, from the darkest to the most joyful. It's a 5rhythms wave of sisterhood.
Enjoy.

Huntress Power Women Gigi 5rhythms

Ooh, I do like this one. It just rolls along. I might just have to go dance it again.
It's from an EnTrance 5Rhythms class in 2019.
Enjoy :)

Gigi 5rhythms Delicious Wave EnTrance

Thrive Village Online Workshop Day Two- Isowave

Deep breath... Going online to teach 5rhythms. It's a little daunting, because I usually DJ live and respond to the room in the moment and my classes are usually 3 hours! So this is a bit of an adjustment on all levels.
Anyway. Here is the first one hour prerecorded set... I was certainly grooving around with my bluetooth headphones on max recording it, so I hope it hits the spot with you as well.
Have a great dance loves.

Gigi 5rhythms Bootyshake1

This serve of Lighten Da Funk Up is in the fourth week of lockdown, corona-style. We're all hitting our groove now, maybe getting it right some days, maybe going a little crazy others.

Here's a place to shake the crazy loose, to rattle the cage a little and let go some of the crap that's getting a bit heavy to carry around. It's a magic carpet ride of course, an unlikely blend of funk, retro, trance, intense, playful, sweet, soulful and still to give you somewhere to give shapes to all the feels as we dance what is true.

See you soon, loves. Enjoy the ride.

Gigi 5rhythms LDFU #4

I love how these mixes are a reflection of my life at the time of the mix. They are alive, a brew of beats and harmonies and moods, cooked and stirred for you, whoever you are, in this country or on the other side of the world. For you to find your own dance, your own wave, moving what is true.

Right now, in the middle of all the corona madness and death and tragedy and upheaval... I am falling in love, ain't that funny, seems life is about balance after all. I'm in that slightly giddy place of belly butterflies and a non-stop grin that makes my face ache. And of course, it shows in this mix. It's a heart-opener. So come aboard the magic carpet for this week's 5Rhythms bootyshake and prepare to find your wings. I'm certainly discovering mine.

Gigi 5Rhythms Bootyshake #7 HEART WINGS

Trance is home for me, the place where time and space dissolve and the dance becomes a series of meaningless repetitive shapes that come together like an orchestra to reveal some utterly gorgeous whole, one I can never see in the little pieces, but when it lands, oh my. Something clicks and each movement becomes imbued with exquisite sensitivity. Trance is a doorway to the infinite, the place nestles in our DNA, where our ancestors still dance around the fires of our ancient hearts.
This week, the wave is a trance journey, to open some doors for us all to move what is true, however that looks. However messy, marvellous, divine, dastardly.

Big love
Gigi

Gigi 5rhythms bootyshake #8

This is the last of the online classes for a while, as I don't have a venue with restrictions easing.
WINGS OF TRANCE is a 90 minute lyrical trance wave, which means it's a doorway to accessing the consciousness space that is our birthright, the part of us that has been dancing around fires since humans gathered lightning into a bundle and decided to warm their hearts around it.

Trance is where our soul finds its wings and this mix is a Gigi special, a magic carpet ride to the universe within.

All my love to you all across the globe, all of us dancing in our own way, but all connected.

xx gigi

gigi 5rhythms wings of trance

give it all away.
then do it again.
with all my love, now and always.

gigi x

5Rhythms Gigi lockdown let go 2020

Missing you all. Missing the hugs. Missing the dance floors. Reaching out with music, with movement... the wave is the wave is the wave.

This offering is on the trance end of things (cos... let's face it... all my playlists are!) with plenty of front end staccato space to give shapes to our stories and really explore whatever we're working with.
Juicy chaos to let it all go and a sublime lyrical section to fly free and land in the peace and space of stillness.

If you've got something you're working with, this should be a good playlist to get to the bottom of things.

Enjoy, big love.
Gina (Gigi)

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