Dr Joe Dispenza  How To Unlock The Full Potential

Tuning into New Potentials

Introduction

Explanation- BEC 1 updated

Learn how to change your brainwaves and enter into the autonomic nervous system so that you can program your body into health. This first fundamental meditation of the series teaches you the process of identifying your energy centers and the practice of convergent and divergent focus.

The energy centers of the body (known as chakras in the Hindu traditions) are individual centers that have their own frequency and energy. Each energy center emits different information and/or intentions; correlates to its own individual glands, hormones, and chemistry; and houses its own unique plexuses of neurons. When activated with energy, each center expresses its own level of mind.

In this meditation you will learn how to place your attention on each one of these energy centers to influence them from a state of incoherence (disease) into a state of coherence (balance and harmony). You will also learn how to change your brainwaves and enter into the autonomic nervous system so that you can program your body’s automatic systems into health. This first fundamental meditation of the series teaches you the process of identifying your Energy Centers and the practice of convergent and divergent focus. 

Included with this meditation is a 30-minute explanation of the energy centers and the instructions for practicing meditation. This information is essential for you to get the most out of this process. This is a great meditation for those who want to heal their body.

Blessing of the Energy Centers I  (Updated Version)

Explanation

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This track is excerpted from Marianne Williamson's Meditations for a Miraculous Life.

Jump-start your spiritual progress and experience an abiding sense of peace by listening to this Audio Program by best-selling author and lecturer Marianne Williamson. Honor your need to cultivate quiet and become grounded in deeper serenity by practicing these customized meditations for different aspects of your daily life: work, finances, health, relationships, and more. When you start and end your day with positive energy and spiritual reflection, you'll find that your life will truly change for the better.

Marianne guides and inspires you to bring your healing spirit to bear as you release stress, anger, and pain; find fulfillment through your work and forgiveness in your relationships; and feel the deep, enduring love that is your birthright. The more you practice these empowering meditations, the more you'll become attuned to your inner self. From there, the possibilities for self-growth and a uniquely miraculous life are infinite.

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Elis