Name: Lungful by Christian Moss music
Duration: 4 min 20 s
Description: A song about being grateful for the stuff that really matters.

Recorded 2007

Written and performed by Stephen Cranston

Counter Spell #5: Take This!

Faith No More, who reunited in 2009 for a series of sold out performances and international festivals, is currently recording their first full-length album since 1997’s Album of the Year. 

A limited edition (5000 copies) 7-inch single of the song “Motherfucker” will precede the April 2015 release, available via Record Store Day’s Black Friday event (Nov. 28).  The single will be released digitally on Dec. 9.

"We’ve always shared a chemistry between ourselves that’s unique to this band, but these past few years of touring together have made us aware that we not only play better as a unit, but we like the new stuff we’re coming up with,” explained Faith No More founder and bass player, Bill Gould, who also spoke with Rolling Stone in more detail (http://www.rollingstone.com/music/news/faith-no-more-to-release-first-album-in-18-years-plot-u-s-tour-20140902). “So we’ve decided: we’re going to get busy in 2015…make an album we’re proud of, kick things up a notch, get out there and perform it and maybe even dedicate a little more focus to our fans in the States this time."

The as-of-yet untitled album is being recorded in an Oakland, Calif. studio with Gould handling production.  The release will be the first from Faith No More’s newly formed imprint, Reclamation Recordings, which will be distributed by Ipecac Recordings.

Prior to the new album’s release, Faith No More will headline Australia’s Soundwave Festival in February 2015.  Worldwide tour dates will be announced soon.

Faith No More is Mike Bordin (drums), Roddy Bottum (keyboards), Bill Gould (bass), Jon Hudson (guitar) and Mike Patton (vocals).


Motherfucker

Itunes

Faith No More - Motherfucker

WEEK 1 MEDITATION: This is the core mindfulness meditation to use throughout throughout your intro to mindfulness and meditation course.  Choose either this track or another body scan track to listen to.  We recommend practising this meditation once per day.

Body Scan (12 mins)– Yvonne: WEEK 1 GUIDED MEDITATION

This is an exercise we can do any time of day.  Find a moment to yourself to pause and try this exercise.

This body scan can be for seconds or minutes. Practice with the audio until you feel able to to do it on your own.

Re-listen any time you want a reminder!
–

I’m Joey Remenyi, a vestibular audiologist, neuroplasticity therapist, author and the Founder of Seeking Balance International. I support people in their use neuroplasticity to heal chronic vertigo, dizziness or tinnitus.

If you're struggling, learn how you can take your life back by starting your own healing journey with one of our self study programs:

https://www.seekingbalance.com.au/our-programs/

Are you more of a reader? Learn how you can use neuroplasticity with my book, Rock Steady. Now available in audio format!

https://www.seekingbalance.com.au/thebook/

#tinnitus #vertigo #dizziness

Body Scan = Finding Steadiness | Seeking Balance International

The Unsung - The Night

A different version of an old one. Not done any new stuff since this one pretty much. 

Words and music by Stephen Cranston and Scott Lord 2012
This recording performed by Stephen Canston 2012

Magic Brown (Smallbridge Mill Version)

Recorded in 2016 at Greystoke Village Hall.

Lead Vocals - Lucia
Keyboard and backing vocals - Clare Roberts
Lead Guitar - Andrej Krajnak
Rhythm Guitar - Len Ferguson
Drums - Neil Gee
Bass - Mike Roper

Produced by PIC Music Productions

www.facebook.com/blindfiction
http://www.picmusicproductions.co.uk/

Lungful

Christian Moss music

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