Name: Ask Christina: How To Stay Centered When Dealing With Stress by Christina Lopes, DPT, MPH
Duration: 13 min 10 s
Description: In this week's Ask Christina, I'll teach you my daily practices on staying centered while dealing with stress. I’ll also help you address stress head-on by understanding the root cause.

Lazy Head On A Sea Bed

When George Vlad from Mindful Audio let us know he was going to Kenya for an expedition we thought it was a great opportunity to sponsor him with the Telinga Modular parabolic reflector he already purchased from Pink Noise in U.K. We were eager to find out how it worked with the mics he already had in his collection, and very happy to showcase some examples
he sent us already. These recordings are made with The Telinga Modular:s included stereo foam cartridge and a pair of his LOM mikroUši mics. To listen in full quality please download for your own use.  

For more information regarding this recording please contact George Vlad: www.mindful-audio.com
For more information regarding the Telinga Modular please see: www.telinga.com/products/pro-series/kits/telinga-modular/
For more information regarding the LOM mikroUši please see: https://store.lom.audio/products/mikrousi?variant=6174830002208

Photo and recording kindly sent by: George Vlad.  Sponsored content. 
Copyright and all rights reserved, George Vlad, Mindful Audio. 
Telinga Microphones - www.telinga.com

Telinga Modular stereo with 2x Lom MikroUsi mics (George Vlad)

In this week's Ask Christina, I'll teach you my daily practices on staying centered while dealing with stress. I’ll also help you address stress head-on by understanding the root cause.

Ask Christina: How To Stay Centered When Dealing With Stress

Lyric Video - https://youtu.be/SZ6W08KODTk

Klejā

Reinis Jaunais & Katrīna Dimanta - Es Pazaudēju Sevi (vārdi - Anna Sintija Ivanova)

This sound recording was made at a pond in Augsburg.

Recorded :  05.06.2017,   11 pm.
Location:    Augsburg / Bavaria / Germany
ZOMM H6 - RODE NT5 MP - ORTF - Sourcefile:  44,1 KHz

Toads Frogs - Birds - Water - Field Recording - Nature

In this week’s Ask Christina, I explain what to do when your logical mind blocks your awakening. With easy, practical techniques to calm the left hemisphere and connect with the right, you’ll learn how to transition the thinking mind into an ally in your spiritual awakening. After listening to this episode and implementing what you hear, you’ll gain an expanded awareness and a fresh sense of balance!
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Ask Christina: When Your Mind Blocks Your Awakening

The Forêt des Cedres (cedar forest) is one of the most unusual of the forests and green spaces of the Luberon massif, given the oriental origin of these large trees. At an altitude of 727 metres, the cedar forest was originally planted with seeds from the Algerian Middle Atlas, back in 1861.

Due to it's altitude and distance from major towns and roads, the forest is very quiet and makes for a perfect recording location. I arrived an hour before sunrise intending to record the spring dawn chorus. As I approached the entrance to the forest I heard a nightingale singing so I slowly approached, getting as close to the bird's song post without disturbing it. I setup my mics using the "tree ears" technique: spaced omnis with the tree trunk acting as a natural baffle. 

Sony PCM A10 + 2 x Lom Mikro Uši (tree ears technique)
02.05.2022

Common Nightingale - Forêt des Cèdres du Luberon, France

Rythmic Drone or something.

Amekazehanako san inspired this track.
He add some sound and I also additional violin part.

Please check this!!
https://soundcloud.com/bigpapashonan/catch-the-dinosaur-with-amekazehanako?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

I am very glad to share this track.
You can download it,use it, mix something.
Please credit my name for your track.
It` s  my honer.

Enjoy!

Love, Death,Joy in the summer:Acid drone

SEIZURES - Excavations

A moment  of your time please [117]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

Ask Christina: How To Stay Centered When Dealing With Stress

Christina Lopes, DPT, MPH

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