meditation

soul

Meditation

Christina Lopes

Gabriel Meditation

Learn the top 4 self-sabotaging behaviors that may be blocking your spiritual growth and how to reverse them today.

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In working with hundreds of clients from all over the world, I’ve found that there are some common ways in which we can sabotage, delay or even block spiritual growth.

And get this: these sabotaging behaviors can add years to your spiritual awakening process and make your life a living hell!

In this video, you’ll learn the top 4 things that may be blocking your spiritual growth and how to reverse them today.

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD - https://youtu.be/tAof_Z5wye0

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/blocking-your-spiritual-growth/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

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💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Are You BLOCKING Your Spiritual Growth? [Here’s How To STOP!]

Learn how to build self confidence and personal power quickly by following these 5 simple but powerful tips. 

[timestamp]

So many of us walk around with low self-confidence, constantly afraid of stepping into our power. And this is especially true for sensitive people and empaths. 

But here’s a wake up call for you: without self-confidence and personal power, we cannot materialize our soul’s desires or our higher purpose on this earth. 

In this video, you’ll go way beyond psychology to understand self-confidence and personal power from a spiritual perspective. 

Here’s what you’ll learn:

💥 Where self-confidence and personal power really come from (hint: they’re not mental traits). [1:12]
💥 The 4 reasons why so many sensitives have issues with confidence and power. [10:38]
💥 5 powerful tips to help you build self-confidence and come into your power quickly. [22:37]

VIDEOS MENTIONED

💥Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA
💥Feminine Energy: What It REALLY Is And Why You NEED It [Tips To Activate]: https://youtu.be/_7mPa6tQtmA
💥Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥How REINCARNATION Really Works! [What You Need To Know!]: https://youtu.be/hy4dwRtRHz8
💥How PAST LIVES Affect You Today! [How To Heal Them!]: https://youtu.be/sx6yFlM1iWI

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-build-self-confidence/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!]

In this video, you’ll learn the top 5 things your spirit guides want you to know today! This information will help you stay on course in your life!

VIDEOS MENTIONED

💥5 EASY Steps to Connect with Your Spirit Guide: https://youtu.be/XiFlOfzn-9Y

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/spirit-guides/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Crucial Things Your SPIRIT GUIDES Want You To Know!

Learn what the third eye is (including some fun facts you may not know), how to open it safely, and top signs of third eye opening.

[timestamp below]  

The third eye is an incredibly powerful and important chakra but it’s also hyped up a lot in spiritual circles, leading people to focus too much on it and even to use questionable practices that can lead to severe imbalances in this chakra.

In this video, we’ll be focusing on what the 3rd eye is, including its connection to neuroscience and deep brain structures like the pineal gland. Then we’ll dive into some powerful tips to help you open your 3rd eye (Ajna in Hinduism) and the signs to look out for when the third eye starts to open.

Here’s what you’ll learn in this video:

💥 What the 3rd eye really is. [1:05]
💥 7 fun facts about the third (some may surprise you!). [5:56]
💥 Top 4 tips on how to open the 3rd eye in a balanced and grounded way. [32:26]
💥 3 main signs to look out for when your 3rd starts opening. [46:42]


VIDEOS MENTIONED

💥Top 14 Kundalini Awakening Symptoms! [Do YOU Have These?]: https://youtu.be/YvWL31PIjKo
💥What Is A Kundalini Awakening REALLY? [Top 7 Myths Debunked!]: https://youtu.be/WnP7V7uqgT0
💥The 6 Life-Changing Stages Of Spiritual Awakening [Which One ARE YOU In?]: https://youtu.be/ZAlrKsMf9C4
💥Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/third-eye/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Really Open The THIRD EYE Chakra! [7 Fun Facts]

Learn the top 10 spiritual practices and tools that I use for self-healing and inner-transformation, including one that is a bit controversial.

[timestamp below]

Spiritual tools are an extremely effective way to help ground and balance your energy when you're going through a difficult spiritual awakening. The practices and tools I share in this video saved my life and helped me weather some very spiritually tough years of my life.

In this video, you´ll learn my top 10 spiritual practices and tools that I use in my own life and with hundreds of clients from all over the world. These tools will make an immediate difference in your life and ascension process.

Here’s what you’ll learn in this video:

💥 What to do before using any spiritual tool. [1:03]
💥 The most important tool of all 10! [4:12]
💥 Top 10 most powerful spiritual practices and tools for inner-transformation. [4:14]
💥 The controversial spiritual tool that is now becoming mainstream. [41:40]

VIDEOS MENTIONED

💥You Don’t Need To Protect Your Energy. Do THIS Instead.: https://youtu.be/CiS4m8TFjnM
💥ATTENTION Empaths: This Is How You Become Powerful! [Actionable Tips]: https://youtu.be/2xwxZje_LK0
💥Plant Medicine: Ayahuasca: https://www.youtube.com/playlist?list=PLwedV0NYuXG3xlDD5IcOIE0os_6vcc-Ai

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/spiritual-practices/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

TOP 10 Spiritual Practices And Tools For Inner-Transformation! [You Can Do It!]

Learn what sexual energy is (it’s not just about sex!), how it can get blocked, and the top 4 practices to heal sexual energy quickly.

[timestamp below]

The topic of sexual energy is still quite taboo in our society, leading people to block or repress their sexual energy, which can have significant consequences in their whole lives.
Sexual energy is foundational in our lives and without it, we feel depleted, depressed, and can even get sick. But for many of us, sexual energy is a complete enigma or worse: we feel shame around it.

And here’s something deeper to ponder: sexual healing isn’t just about sex. Nor is it about memorizing the pages of the Kama Sutra.  It’s so much more than that!

Are you ready to liberate your sexual energy?

In this video, you’re going to learn:

💥 What sexual energy is (hint: it’s not just about sex). [1:00]
💥 The ways in which sexual energy can become blocked. [8:32]
💥 Top 4 techniques and practices for healing sexual energy quickly. [18:37]

VIDEOS MENTIONED

💥 What Is Karma REALLY? [How It Affects Your Life!]: https://youtu.be/-Y2iBPNfviw
💥 How to Deal with Guilt & Shame in 7 Simple Steps: https://youtu.be/bqeMWljxXy8
💥 Feminine Energy: What It REALLY Is And Why You NEED It [Tips To Activate]: https://youtu.be/_7mPa6tQtmA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/love-relationships/sexual-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Heal Your SEXUAL ENERGY! [Top 4 Techniques]

Discover why we block the gifts from the Universe (2 reasons) and the 6 top tips to help you learn to receive and manifest your dreams.

[timestamp below] 

Right at this very moment, you can be blocking something wonderful from entering your life, without even knowing it. 

So many of us have what’s known as receiving blocks and they can be some of the hardest wounds to heal in your life.

But after watching this video, your receiving blocks are going to start melting away quickly. And you’ll be able to manifest abundance, love, and whatever else your heart desires.

Here’s what you’ll learn in this video:

💥 Why we block the gifts of the Universe in the first place (2 main reasons). [1:05]
💥 6 top tips on how to receive and stop blocking the universe today. [15:46]

VIDEOS MENTIONED

💥Feminine Energy: What It REALLY Is And Why You NEED It [Tips To Activate]: https://youtu.be/_7mPa6tQtmA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-receive/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

HOW TO RECEIVE And Stop Blocking The Universe! [6 Tips]

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

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Setting healthy boundaries is one of the most important things you can do for yourself. Poor boundaries are not only damaging for your relationships but they also cause significant issues within yourself like low self esteem, a lack of self respect, powerlessness, and can even cause physical disease.

It’s impossible to live a fulfilling and joyful life when you don’t know how to set boundaries. 

In this video, you’ll learn:

💥 What boundaries are exactly and why it can be so hard to set them [2:22]
💥 The 3 energy imbalances that occur with weak boundaries [13:03]
💥 The simple 4-step process to help you set strong boundaries today [25:00]

VIDEOS MENTIONED

💥 Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥 Sovereignty Activation: Reclaim Your Power!: https://youtu.be/f-6LYFHsQgA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/boundaries/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Set Strong BOUNDARIES With Others! [4 Steps]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

How To Really Open The THIRD EYE Chakra! [7 Fun Facts]

Christina Lopes, DPT, MPH