Awareness

Meditation

Christina Lopes

Spirituality

Gabriel Meditation

Learn the top 4 self-sabotaging behaviors that may be blocking your spiritual growth and how to reverse them today.

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In working with hundreds of clients from all over the world, I’ve found that there are some common ways in which we can sabotage, delay or even block spiritual growth.

And get this: these sabotaging behaviors can add years to your spiritual awakening process and make your life a living hell!

In this video, you’ll learn the top 4 things that may be blocking your spiritual growth and how to reverse them today.

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD - https://youtu.be/tAof_Z5wye0

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/blocking-your-spiritual-growth/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Are You BLOCKING Your Spiritual Growth? [Here’s How To STOP!]

Learn how to build self confidence and personal power quickly by following these 5 simple but powerful tips. 

[timestamp]

So many of us walk around with low self-confidence, constantly afraid of stepping into our power. And this is especially true for sensitive people and empaths. 

But here’s a wake up call for you: without self-confidence and personal power, we cannot materialize our soul’s desires or our higher purpose on this earth. 

In this video, you’ll go way beyond psychology to understand self-confidence and personal power from a spiritual perspective. 

Here’s what you’ll learn:

💥 Where self-confidence and personal power really come from (hint: they’re not mental traits). [1:12]
💥 The 4 reasons why so many sensitives have issues with confidence and power. [10:38]
💥 5 powerful tips to help you build self-confidence and come into your power quickly. [22:37]

VIDEOS MENTIONED

💥Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA
💥Feminine Energy: What It REALLY Is And Why You NEED It [Tips To Activate]: https://youtu.be/_7mPa6tQtmA
💥Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥How REINCARNATION Really Works! [What You Need To Know!]: https://youtu.be/hy4dwRtRHz8
💥How PAST LIVES Affect You Today! [How To Heal Them!]: https://youtu.be/sx6yFlM1iWI

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-build-self-confidence/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!]

Learn what the third eye is (including some fun facts you may not know), how to open it safely, and top signs of third eye opening.

[timestamp below]  

The third eye is an incredibly powerful and important chakra but it’s also hyped up a lot in spiritual circles, leading people to focus too much on it and even to use questionable practices that can lead to severe imbalances in this chakra.

In this video, we’ll be focusing on what the 3rd eye is, including its connection to neuroscience and deep brain structures like the pineal gland. Then we’ll dive into some powerful tips to help you open your 3rd eye (Ajna in Hinduism) and the signs to look out for when the third eye starts to open.

Here’s what you’ll learn in this video:

💥 What the 3rd eye really is. [1:05]
💥 7 fun facts about the third (some may surprise you!). [5:56]
💥 Top 4 tips on how to open the 3rd eye in a balanced and grounded way. [32:26]
💥 3 main signs to look out for when your 3rd starts opening. [46:42]


VIDEOS MENTIONED

💥Top 14 Kundalini Awakening Symptoms! [Do YOU Have These?]: https://youtu.be/YvWL31PIjKo
💥What Is A Kundalini Awakening REALLY? [Top 7 Myths Debunked!]: https://youtu.be/WnP7V7uqgT0
💥The 6 Life-Changing Stages Of Spiritual Awakening [Which One ARE YOU In?]: https://youtu.be/ZAlrKsMf9C4
💥Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/third-eye/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Really Open The THIRD EYE Chakra! [7 Fun Facts]

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

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Learn what negative energy really is and how it affects us, and the simple 4-step process to clear negative energy from your body quickly.

Here’s what you’ll learn in this video:

💥 What negative energy is and how it affects us. [5:07]
💥 The 7 types of negative energy out there. [9:45]
💥 The simple 4-step process to clear negative energy from your life today. [47:39]

VIDEOS MENTIONED

💥Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥5 Unbeatable Energy Clearing Practices! [Use These EVERY DAY!]: https://youtu.be/dDx9ozhsdaA
💥You Don’t Need To Protect Your Energy. Do THIS Instead.: https://youtu.be/CiS4m8TFjnM



VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/how-to-clear-negative-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Clear NEGATIVE ENERGY From Your Body! [4 Steps]

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

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Setting healthy boundaries is one of the most important things you can do for yourself. Poor boundaries are not only damaging for your relationships but they also cause significant issues within yourself like low self esteem, a lack of self respect, powerlessness, and can even cause physical disease.

It’s impossible to live a fulfilling and joyful life when you don’t know how to set boundaries. 

In this video, you’ll learn:

💥 What boundaries are exactly and why it can be so hard to set them [2:22]
💥 The 3 energy imbalances that occur with weak boundaries [13:03]
💥 The simple 4-step process to help you set strong boundaries today [25:00]

VIDEOS MENTIONED

💥 Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥 Sovereignty Activation: Reclaim Your Power!: https://youtu.be/f-6LYFHsQgA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/boundaries/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Set Strong BOUNDARIES With Others! [4 Steps]

💥 HEART ALCHEMY IS NOW OPEN! → https://christina-lopes.com/heart-alchemy/ 

💥 Enrollment window open from Feb 2-8, 2021. 

Heart Alchemy runs only once a year so don’t miss out! Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, as well as a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: LINK

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The fear of change can be debilitating for so many of us. Sometimes, we know we need to make changes in our lives but feel paralyzed by fear and doubt. At other times, life comes in and pulls the rug right from underneath our feet, we’re forced into changes, and we feel so much fear of what may come next. 

Regardless of how it happens, the fear of change is something that can deeply affect our lives and cause us to feel stuck. And here’s a deeper truth:  when we’re afraid of change, we’re afraid of life.

In this video, we’ll go over the spiritual reasons why we’re afraid of change (some may surprise you) and the simple way to overcome the fear of change quickly.

Here’s what you’ll learn in this video:

💥 The spiritual reasons why we’re so afraid of change [02:20]
💥 A powerful 5-step process to help you overcome the fear of change and live your life with excitement instead of dread. [31:00]

VIDEOS MENTIONED

💥 Healing the 1st Chakra - https://christina-lopes.com/free-resources/
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] - https://youtu.be/rTnEPNbtJtA
💥 The Ego Is NOT Your Enemy. Here's Why. - https://youtu.be/Up9-R2klkas

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/fear-of-change/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]

Learn the top 5 spiritual skills that are needed to make it through 2021 on top of your game.

The energy of 2021 is ushering in the new age of Aquarius and it feels very accelerated and electric. There’s just so much momentum forward that it can feel at times like we’re getting hit by a massive storm with gale force winds!

And with this intensity of energy, there are a few spiritual skills that will come in handy the whole year. If you can master these skills, you’ll be able to use this incredibly powerful energy to propel you forward in 2021 like never before.

In this video, you’ll learn the top 5 spiritual skills that are needed to make it through 2021 on top of your game.

VIDEOS MENTIONED

💥THIS Powerful Astrology Transit Is Happening Now! [What To Do!]: https://youtu.be/CfRcfq48rBQ
💥How To Clear NEGATIVE ENERGY From Your Body! [4 Steps]: https://youtu.be/QBz2Mvp-WlE 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/spiritual-skills/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Top 5 SPIRITUAL SKILLS Needed In 2021! [Do You Have These]

Learn what self-sabotage is (spiritual perspective), why we do it, and the 3-step process to help you overcome self-sabotage quickly.

[timestamp below]

Self-sabotage can paralyze us and keep us from reaching our goals and fulfilling our deepest dreams. But self-sabotage can sometimes be a hard habit to break because it has a strong spiritual component that’s rarely addressed or talked about. 

Once you learn what self-sabotage is from an energy perspective, you can then heal it more quickly. 

Here’s what you’ll learn in this video:

💥 What self-sabotage really is [01:04]
💥 The 3 spiritual reasons why we self-sabotage [06:08]
💥 3-step process to help you overcome self-sabotage quickly. [15:06]

VIDEOS MENTIONED

💥 How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!] https://youtu.be/N2SB1WUUSFY
💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!] https://youtu.be/0pn-mF-hFqI 
💥 How To Set Strong BOUNDARIES With Others! [4 Steps] https://youtu.be/hRqtsoRIKUQ 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/self-sabotage/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Why We SELF-SABOTAGE And How To Stop! [3 Easy Steps!]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

How To Set Strong BOUNDARIES With Others! [4 Steps]

Christina Lopes, DPT, MPH