Learn what codependency really is, the one key issue that causes it, and the simple but powerful 4-step process to heal codependency quickly.

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Codependency is one of the most toxic and destructive problems that I have found in working with thousands of people from all over the world.

And here’s kicker: 

Many people don’t even know what codependency is or that they even have a problem with it to begin with!

And if this is you, don’t worry because this video will help you come out of the codependency hole quickly and for good.

Here’s what you’ll learn:

💥 What codependency really is (and the truth may shock you). [01:36]
💥 The ONE key issue that causes codependency. [10:02]
💥 Top 10 signs of codependency so you can quickly spot it in yourself. [19:32]
💥 The simple but powerful 4-step process to heal codependency for good. [32:22]

FREE WORKBOOK

💥 To download the free workbook for this video, with exercises and takeaways, head over to: https://christina-lopes.com/workbook-codependency-2/

VIDEOS & BOOKS MENTIONED

💥 Urban Tantra by Barbara Carrellas: https://amzn.to/3sUi6p5
💥 How to Set Strong BOUNDARIES with Others [4 steps]: https://youtu.be/hRqtsoRIKUQ
💥 How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!]: https://youtu.be/N2SB1WUUSFY

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/love-relationships/codependency/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What’s CODEPENDENCY And How To Heal It Quickly! [4 Steps]

What’s a narcissist from a spiritual perspective? And why do so many sensitives and empaths attract them? Find out why and how to heal from narcissism quickly.

Narcissism has been discussed and studied in psychology for decades. But there’s one key aspect missing from all these mainstream conversations: 

The spiritual and energy perspective on narcissism.

Until we go deeper and understand what’s going on on an energy level, we cannot heal both narcissism or the damage that it creates in the people around narcissists. 

But there’s more:

Why do so many narcissists attract sensitives or empaths? And why do so many sensitive people end up in toxic relationships with narcissists?

Well, the spiritual answer to these questions may shock you but once you finish watching this video, your days of dealing with narcissism will be over for good.


Here’s what you’ll learn in this video:

💥 What’s a narcissist from a spiritual and energy perspective [01:50]
💥 Why narcissists attract sensitives [12:52]
💥 How to heal from narcissism and from the damage that it causes [18:16]

FREE WORKBOOK

💥 What's a Narcissist Workbook: https://christina-lopes.com/workbook-narcissist/

VIDEOS MENTIONED

💥 Heart Chakra Meditation: https://christina-lopes.com/free-resources/
💥 What’s CODEPENDENCY And How To Heal It Quickly! [4 Steps]: https://youtu.be/1zIUEo965l8

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  https://christina-lopes.com/videos/love-relationships/whats-a-narcissist/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What’s A NARCISSIST And Why Sensitives Attract Them! [How To Heal]

Learn what the most important focus for the Full Moon in Libra on March 28th is and the top 3 tips to help you work with this energy.

[timestamp below]

The full moon in libra is coming up on March 28th and the timing of this full moon couldn’t be more perfect. 

At the exact time of this full moon, there’s something major going on energetically on the planet that you may not be aware of. And this full moon can help you navigate the current times with more ease and peace...if you know how to use this energy.

Here’s what you’ll learn in this video:

💥 The major themes for this full moon in Libra and how they affect you. [01:12]
💥 The one thing that you must focus on during this full moon. [07:14]
💥 The top 3 tips to help you work with this full moon energy more effectively. [26:35]

VIDEOS MENTIONED

💥 NEW SPIRITUAL ENERGY Is Here: 2 Remarkable Things To Know! [Post Coronavirus] https://youtu.be/0t73fqUYoaA
💥 Feminine Energy: What It REALLY Is And Why You NEED It [Tips To Activate] https://youtu.be/_7mPa6tQtmA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  https://christina-lopes.com/videos/love-relationships/full-moon-in-libra/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Full Moon In Libra The ONE THING You Need To Know! [March 28, 2021]

Learn how to quickly stop negative thoughts with a powerful 5-step spiritual practice that is guaranteed to shift your focus toward a more optimistic mindset.

💥 FREE WORKBOOK: https://christina-lopes.com/workbook-negative-thoughts/ 

Negative thoughts can cause severe consequences in your life, from anxiety to stress and even depression. Basically, negative thoughts just make you feel miserable.

They can distort your perception of the world and yourself, keeping you stuck in a life filled with fear and distress. But how on earth do we stop negative thoughts when they feel so stuck in our minds?

The answer to this question is found in the spiritual understanding of what negative thoughts are. When you learn what’s going on energetically in your head, you can break free from the negative thinking hamster wheel pretty quickly.  

In this video, you’ll learn:

💥 What negative thoughts are from a psychological and spiritual perspective [01:41]
💥 The 4 key issues affecting negative thinking the most (and some may surprise you) [07:30]
💥 The one powerful 5-step practice to help you stop negative thinking quickly [22:25]

VIDEOS MENTIONED

💥 What’s An Empath REALLY & How To Thrive As A Sensitive Person https://youtu.be/IjW1NOBmCm4 
💥 How To Control Your Emotions BEFORE They Destroy Your Life https://youtu.be/NQLRcptq8KA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-stop-negative-thoughts/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Stop NEGATIVE THOUGHTS With One Powerful Practice!

Learn how to raise your vibration quickly in these crazy times by following a simple but powerful 5-step process that is highly effective.

💥FREE WORKBOOK: https://christina-lopes.com/workbook-how-to-raise-your-vibration/

The mass awakening occurring all over the world has caused some major disruptions in energy, as old structures and institutions get torn down and replaced by new paradigms that are more aligned with the heart.

But how do we raise our vibration in the middle of all this turmoil and rapid change? Because if we allow, the heaviness of this energy of change can easily bring us down.

In this video, you’ll learn:

💥 What your vibration actually is and what the heck it even means to “raise your vibration”. [01:36]
💥 The top myth about high vibration and how this myth keeps so many spiritual people stuck in lower vibration without them even knowing. [07:32]
💥 A powerful 5-step process to help you raise your vibration quickly, no matter how crazy the energies are. [16:19]

VIDEOS MENTIONED

💥 What Is SPIRITUAL BYPASSING? [How To Stop Doing It!] https://youtu.be/nhTKWVKJNlE 
💥 How to let go of the past FOR GOOD https://youtu.be/tAof_Z5wye0
💥 What Is SHADOW WORK? [5 Effective Ways To Do It!] https://youtu.be/5kDN7g9kBAs
💥 How To Stop NEGATIVE THOUGHTS With One Powerful Practice! https://youtu.be/8AAps655bHY

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/how-to-raise-your-vibration-2/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To RAISE YOUR VIBRATION In 5 Powerful Steps! [Effectively]

Learn what emotional triggers are from a spiritual perspective, where they come from, and how to heal them quickly in 4 easy steps.

EXCITING NEWS to share with you all! I’ll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I’ll be teaching there in the week of Aug 1st- Aug 7th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! https://rythmia.link/lopesevent

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WORKBOOK

💥  https://christina-lopes.com/workbook-emotional-triggers/ 

If you’ve ever been triggered, you know exactly what it feels like. One minute your day is going great and the next minute someone says something that triggers you! 

Emotional triggers can be devastating in your life because they can make you feel horrible and out of control, destroy your relationships, and prevent you from expanding into new and exciting opportunities. 

But after watching this video, your days of dealing with triggers will be officially over! 

Here’s what you’ll learn in this video:

💥 What emotional triggers are from a spiritual and energy perspective. [02:38]
💥 Where triggers come from. [19:05]
💥 The powerful 4-step process to help you heal emotional triggers for good! [22:59]

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD https://youtu.be/tAof_Z5wye0
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] https://youtu.be/rTnEPNbtJtA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  https://christina-lopes.com/videos/heal-yourself-others/emotional-triggers/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Emotional triggers in relationships, Emotional triggers Eckhart Tolle, Emotional triggers psychology, Emotionally triggered, Psychological trigger, Managing emotions, Triggers, Triggered, Emotional wounds, Heal emotional wounds, relationships, Emotions, Anxiety, PTSD, Spirituality, Spiritual awakening, Personal development

How To Heal EMOTIONAL TRIGGERS For Good! [4 Easy Steps]

Voor veel mensen is de verbinding met hun hogere bewust- zijn geen onderdeel van hun dagelijks leven. Sterker nog, vaak zijn mensen zich helemaal niet bewust van deze mogelijkheid of vinden ze het zweverig. Gemiste kans. Als we eens wat beter gaan kijken naar dat hogere bewustzijn, dan komen we er al gauw achter dat hier de kern van authentiek leven ligt. In deze podcast neem ik je hierin mee.

Contact Met Je Ziel  (#Lichterleven)

Hair Losing

If you need frequency videos, you could visit:
Our Website: 
http://www.frequencyheals.com/
	
YouTube channel:
https://www.youtube.com/channel/UCMnpsF3qzhMXgtw2UH_zNUw/

Get more useful information on: 
Facebook Page:
https://www.facebook.com/Frequency-Heals-309600753084552/ 

Facebook Group:
https://www.facebook.com/groups/583205002193620/

Pinterest:
https://www.pinterest.com/frequencyheals/

Frequency Heals - Hair Losing (XTRA)

Lysine Stimulate
The amino acid is necessary for the production of protein.

If you need frequency videos, you could visit:
Our Website: 	
http://www.frequencyheals.com/
	
YouTube channel:
https://www.youtube.com/channel/UCMnpsF3qzhMXgtw2UH_zNUw/

Get more useful information on: 
Facebook Page:
https://www.facebook.com/Frequency-Heals-309600753084552/ 

Facebook Group:
https://www.facebook.com/groups/583205002193620/

Pinterest:
https://www.pinterest.com/frequencyheals/

Frequency Heals - Lysine Stimulate (XTRA)

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

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Learn what negative energy really is and how it affects us, and the simple 4-step process to clear negative energy from your body quickly.

Here’s what you’ll learn in this video:

💥 What negative energy is and how it affects us. [5:07]
💥 The 7 types of negative energy out there. [9:45]
💥 The simple 4-step process to clear negative energy from your life today. [47:39]

VIDEOS MENTIONED

💥Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥5 Unbeatable Energy Clearing Practices! [Use These EVERY DAY!]: https://youtu.be/dDx9ozhsdaA
💥You Don’t Need To Protect Your Energy. Do THIS Instead.: https://youtu.be/CiS4m8TFjnM



VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/how-to-clear-negative-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Clear NEGATIVE ENERGY From Your Body! [4 Steps]

Learn about the most powerful astrology transit of 2021 and the top 4 tips you can use to best work with this intense energy.

[timestamp below]

Welcome to 2021 astrology! Right now, there’s something happening in the skies that hasn’t happened since the 1960’s! And this astrological event will not only make February of 2021 the most intense month of the year but the energy we’re feeling right now will also set the stage for the rest of the year. 

Are you ready to learn how to use this energy?

Here’s what you’ll learn in this video:

💥 What astrological event is happening right now. [01:07]
💥 Top 4 tips on how to use this energy to propel you forward beyond anything you thought possible. [12:13]

VIDEOS MENTIONED

💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]: https://youtu.be/0pn-mF-hFqI
💥 Healing the 1st Chakra and Earth Star Activation: https://christina-lopes.com/free-resources/

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/2021-astrology/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

THIS Powerful Astrology Transit Is Happening Now! [What To Do!]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

How To Stop NEGATIVE THOUGHTS With One Powerful Practice!

Christina Lopes, DPT, MPH

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