Truth & Knowledge: Episode 0 – "Renewing The Mind"

In this episode, Trey Knowles delves into the importance of safeguarding the mind against distorted thinking and misconceptions. He emphasizes the value of confronting negative thoughts, steering clear of catastrophic thinking, and cultivating self-control as key strategies for mental renewal.

Truth & Knowledge

Renewing The Mind

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Renewing The Mind - Truth & Knowledge

Have you ever tried to change your intrusive thoughts, negative self-talk, or negative beliefs, only to find yourself continuously falling back into the same thoughts, beliefs, and feelings? I'm going to talk to you today about why this happens, why it's not your fault, and what's actually happening in your brain, emotions, and body when you begin a process of profound inner transformation and change. 
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My shop with magical stuff: https://melissafield.gumroad.com 
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Connect with me on Instagram:  https://www.instagram.com/meditate_with_melissa 
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This episode is based on my own personal experience, and I hope it helps you to understand yourself better and why you deserve so much love and compassion. Changing your inner landscape IS hard, and I am going to explain the BIOLOGICAL reasons why this is. This is NOT something you imagine, and it has nothing to do with motivation or will power, and everything to do with our brains and how they process information and flow energy. 

Changing your thoughts and beliefs takes massive amounts of courage and resilience. Most people do not understand what this process actually entails, and so we will often feel defeated by slow or stalled progress. I'm going to help you to understand why well-intentioned people can make you feel worse, and how to actually bring in self-love and faith in your ability to change. 

This episode covers a lot of stuff, so please let me know if you have any questions or comments after! NOTE: I am *not* a therapist and I cannot advise you on your mental health. This episode is provided for informational purposes only. Thank you so much! 

Empowering Visualizations Package (21 Visualizations for Confidence, Self-love, and more): https://melissafield.gumroad.com/l/Empowering_Visualizations

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44 // How to Change Negative Thoughts & Self-Talk, Why it Feels So Hard, and How to Make it Easier

Pastor Christy Cass

Anxiety is a common struggle for so many of us, causing overwhelming feelings of stress and worry. But at Echo Church, we believe in the power of God's word to help us find the truth and tools we need to manage this difficult issue.  Don't let anxiety hold you back any longer - let us come alongside you and help you overcome it.

Sunday Service // When I met Anxiety: Negative Thoughts  // May 21, 2023

В епизода чета някои от най-негативните ви мисли и "споря" с тях, предлагайки една по-различна гледна точка. 

Желая приятно слушане, а ако епизода ти хареса - можеш да оставиш ревю! ^^

Използвай код "IZI40" за 40% отстъпка при първи поръчки в Remix https://remixshop.com/bg ❤ Кодът е валиден до 24.07. ❤

Споря с НАЙ-НЕГАТИВНИТЕ ви мисли

"There's something powerful about being forcefully undressed publicly, and choosing not to hide but to stand there in all your glory saying, 
'This is me.'" —Marlene Dillon Empowerment Specialist

Day 24 #LETSIMAGINE w/ Marlene Dillon Empowerment Specialist

Recognise And Test (A SSS) X Joker "All I Have Are Negative Thoughts"

spotify - https://open.spotify.com/album/2VXp4F4ymn9qiYNS4CKEBE?si=FywDFUk4QlOrybfC8RmS6A

Negative Thoughts

How To Control Your Nafs Mind & Thoughts - Dr Israr Ahmed Powerful Life Changing Clip

How To Control Your Mind & Negative Thoughts | Dr. Israr Ahmed Powerful Bayan

In this episode Drs Heim answer student questions about how to make friends when childhood bullying has inhibited you and how to overcome recurring negative thoughts. Along the way … Christian explains what happens in the brain when someone is bullied and Caroline share’s a tool that helps her students leave negative thoughts behind.

Scroll to the bottom of this link to find Dr Heim's free book on Overcoming Negative Thoughts
https://www.drchristianheim.com/new-page-35

Making Friends when you have been Bullied, and Overcoming Negative Thoughts/#2

A powerful song with a powerful message about how we are our own worst enemy.

MONSTER

DJ Havens| DJ Sound - Bout Our Hogg (Instrumental)

Welcome. Today, we begin a journey of transformation—a journey to meet, understand, and ultimately reconcile with a part of ourselves that has been working tirelessly to keep us safe. This part of us is what we often call the ego-mind, the voice in our head that promises safety and control. It tells us what we should do, who we should be, and how we should live. But what if that promise of safety and control has been leading us further away from happiness, connection, and peace?

1 Introduction: Meeting the Fear-Driven Ego

In this next segment, we will step into a conversation with the ego-mind. Imagine the ego-mind as a character—not a villain, but a misunderstood guide who deeply believes that its way is the only way to keep you safe.
Let’s begin by listening to the ego’s voice.

2: Role-Play with the Ego-Mind

In this segment, we will explore a deeply rooted pattern within the ego-mind: its mistrust of love and soul energy. The ego, born from fear, often views love as unpredictable and soul energy as unattainable. To protect itself, it builds barriers to vulnerability and intimacy, keeping us disconnected from the very things that bring us true joy and fulfillment.
Let’s begin by understanding why this mistrust exists.

3 The Ego-Mind’s Mistrust of Love and Soul

Do you feel like an imposter in your course? You are not alone. In this episode, Drs Heim give some great tips of how to deal with imposter syndrome at university and then answer a question a student asked about spiralling thoughts. Along the way … Christian gives some great analogies to illustrate thoughts by using crashing planes and haunted houses and Caroline talks about how professors also get imposter syndrome. 

Scroll to the bottom of this link to find Dr Heim's free book on Overcoming Negative Thoughts
www.drchristianheim.com/new-page-35


Dealing with Imposter Syndrome and Spiralling Thoughts /#16

Dr Heim with host Hurricane H. answer caller’s mental health questions on the 
ihealth channel show “Climb to your Prime with Dr Christian Heim”
Last Friday each month 9pm EST, Saturday 11am AEST
Ask a question live! https://www.theembctvnetwork.com/the-ihealth-channel.html#/


#112 How to Turn Negative Emotions Into Positive Energy

Marlene Dillon is a multi-talented single mom who's passionate about empowerment. Through her gifts of storytelling, songwriting, and her intuitive gifts, she shares insights on how to navigate life with more purpose. This podcast is called Share & Let's Live! because she believes that we all have gifts, passions, and interests that we came here to share. And as we release our reasons, beliefs, and hesitations, and begin to share them, we all get to expand. We are happier and we make our world a more beautiful place. So check out the podcast. Like, comment, and share. Oh, and a special thanks to Anno Domini Beats for the awesome track "Like That" which has become the signature sound for this podcast. Bless you for offering your music to creators like me. You're a blessing! 
BTW, I do cuss on this podcast, so you've been warned. These are my opinions and purely for entertainment and education. I speak freely. Share & Let's Live! with Marlene Dillon Empowerment Specialist's podcast and recordings are covered under the Privacy Policy, Terms, Etc. available on mdillondesigns.com. All rights reserved.

Trey Knowles is a multidisciplinary creator and thinker who explores human behavior through various artistic and educational outlets. Known by the name "Truth & Knowledge," he is an author, comedian, music artist, visual communication developer, and life coaching speaker. His work is deeply rooted in themes of transformation, self-awareness, redemption, and depth, often highlighting spiritual and moral insights. Learn and get more content at Trey Knowles' website https://tkmessage.com

The peak time for the onset of mental health disorders is during a young adult's college years. In this podcast, Associate Professor Caroline Heim and clinical psychiatrist Dr Christian Heim answer college student questions about their mental health and wellness.

Hello and welcome to my profile:
In daily life I am a professional and intuitive coach, discovering the mysteries of science, metaphysics and psychology. 
In my podcasts I delve deep into these subjects and will come regularly with revolutionary insights and theories you will not find anywhere else! So stay tuned!

Welcome to the Dr. Christian Heim Podcast. Here we will cover a variety of topics from mental health issues to interviews and talks. Some episodes are specifically made for the podcast, others come from live recordings of lectures and speaking engagements. Video footage of these events can be found on Dr Heim’s YouTube Channel. 

Dr Christian Heim is an award winning clinical psychiatrist and public speaker. His writings and public lectures reference medicine and music and cover a range of topics – the mental health crisis, neuroplasticity, the pleasure myth, the neurobiology of love, healthy relationships as a protective factor – but primarily focus on how to get the right DOSE of brain chemicals to help overcome 21st Century mental health issues such as anxiety, depression, suicide, trauma, personality disorders and addictions. Dr. Heim speaks from a place of deep compassion and authority. His talks all combine science, music and large doses of Australian humour.

Live with mental health, love, and compassion.

We’re an imperfect church with imperfect people right here in Rochester MN. Find your Place, Your People, and Your Purpose.

The Healing Sanctuary, hosted by Melissa Field, is a spiritual podcast dedicated to guiding listeners on a journey of energy healing, personal empowerment, and self-discovery. Each episode explores topics such as transforming negative self-talk, embracing vulnerability, cultivating self-love, and manifesting with the Law of Attraction. Through a blend of practical advice, spiritual insight, and energy-based tools, Melissa creates a compassionate space for listeners to align their energy, deepen their connection to the Universe, and find inner peace. Whether you're navigating life's challenges or seeking to expand your spiritual practice, The Healing Sanctuary offers transformative guidance to help you heal, grow, and thrive. 

LEARN MORE: https://melissafield.gumroad.com/
Instagram: https://www.instagram.com/meditate_with_melissa

RSSVERIFY

"Easy Talks with Izi" е подкаст, в който споделям мислите си за всичко, което намирам за интересно, често в късните часове на нощта, когато записвам епизоди, потопена в уюта на стаята ми. Усещането, което мечтая всеки епизод да носи е спокойствие, разпускане и най-вече чувството, което изпитваш, докато говориш с любим човек, който те разбира. Приятно слушане! ^^

New tracks tagged #negative thoughts