Dharma Talk with Dr. Cortland Dahl from April 29, 2021. Recorded via Zoom.

Recognizing Buddha Nature - Dr. Cortland Dahl [20210429] (TMAD)

Gemeinsam singen, spielen, Spaß haben und dabei ganz automatisch die deutsche Sprache lernen - mit den Liedern von Manfred Schweng aus der Reihe "Hör zu, Bakabu" und Bakabu, dem lustigen Ohrwurm.

03 Tier-Lied [Stufe 1 Demo]

Learn why you don’t fit in (the reason may surprise you!) and the 5 practical things you can do today to fix this problem.

[timestamp below]

Yes, you don’t fit in. And yes, you feel like an outsider many times. And I know just how painful that can be. 

But I’m also here to tell you that there’s a deep reason why you don’t fit in and once you know it, your days of feeling depressed or sad about being an outsider are going to end.

In this video, I’m going to show you why you feel like you don’t belong, why it can be so painful, and most importantly: what you can do to change this.

Here’s what you’ll learn in this video:

💥  Why you don’t fit in or belong (it may surprise you!) [1:51]
💥  The 3 main reasons why it hurts you to not fit in. [6:22]
💥  5 practical and actionable tips on what to do when you don’t fit in. [10:19]  

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/dont-fit-in/

WORK WITH ME

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💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

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💥 I release a new video every Tuesday, with actionable and practical tips to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

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Video Producer: https://www.youtube.com/socialsudo

THIS Is Why You Don’t Fit In! [5 Tips To Fix It!]

Learn how to reverse “I feel lonely” thoughts by understanding WHY you feel lonely in the first place and how to come out of loneliness quickly.

[Timestamp below]

If the words “I feel lonely” have popped up in your mind lately, I totally get the feeling. There have been times in my life where the loneliness was so deep it felt more like despair.

But my life completely changed when I truly understood what the feeling of loneliness was really all about. 

In this video, we’ll go way beyond psychology and you’ll discover the deep spiritual reason why you feel lonely in the first place, then I’ll share a simple but powerful 4-step process to help you come out of loneliness today.

Here’s what you’ll learn In this video:

💥 Why we feel lonely, and the real reason may surprise you. [2:54]
💥 A simple 4 step process to help you shift from loneliness into wholeness quickly. [9:12]
💥 BONUS! The valuable tool I use with clients to help them come out of loneliness. [28:20]

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD: https://youtu.be/tAof_Z5wye0 
💥 How to Deal with Guilt & Shame in 7 Simple Steps: https://youtu.be/bqeMWljxXy8

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/i-feel-lonely/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

HAVE A QUESTION FOR A VIDEO?

💥 Leave it in the comments below, along with the hashtag #askchristina

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

“I Feel Lonely.” HERE’S WHY And What To Do.

Learn what energy clearing really is and the top 5 clearing practices that you can use in your everyday life, even if you’re super busy.

[timestamp below]

Energy clearing is so critical right now, especially if you’re tuning into this video as the corona pandemic runs rampant across the world. But even if you’re catching this video later, here’s something you have to keep in mind on your spiritual awakening path:

Having a daily energy clearing practice is one of the most important things you can do to stay balanced in mind, body and soul. 

In this video, you’re going to learn what energy clearing really is and why it’s so important (the truth may surprise you!). And then I’ll share 5 powerful but simple energy clearing techniques that you can easily use in your daily life, no matter how busy you are.

Here’s what you’ll learn In this video:

💥 What energy clearing really is. [1:09]
💥 Why energy clearing is so important. [6:20]
💥 The 5 unbeatable energy clearing practices that will change your life. [10:34]

MALA BEADS:

💥To get your own mala beads like the ones I'm wearing in this video, head over to https://www.tiklari.com/ and use the code CHRISTINA to get a 10% discount.

VIDEOS MENTIONED

💥 How To Thrive As An Empath & HSP: https://www.youtube.com/playlist?list=PLwedV0NYuXG0cV7hbleXfTCg0tKw3CviN

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/energy-clearing/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our powerful free guided meditations or take our Heart Quiz (figure out if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/
DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Unbeatable Energy Clearing Practices! [Use These EVERY DAY!]

What is karma really and how does it affect your life? I answer this question and also help you learn how to work with karma and use it to your advantage.

[timestamp]  

There’s a ton of false information out there about karma and get this: if you don’t understand what karma is and how to work with it you’ll be constantly stuck struggling with the same issues and experiences over and over again.

Understanding karma fully (even going beyond Hindu and Buddhist views on karma) will help you spiritually grow faster than you ever thought possible.

Here’s what you’ll learn In this video:

💥 Karma definition (we’ll go beyond the traditional Hindu and Buddhist view of karma) [1:04]
💥 The alternative way to see karma [4:15]
💥 The 3 phases of karma (which one are you in?) [11:48]
💥 How karma affects your life (7 truths about karma). [18:32]
💥 3 simple tips to help you work with karma (and even come out of the wheel of karma!) [41:09]

VIDEOS MENTIONED

💥How to let go of the past FOR GOOD: https://youtu.be/tAof_Z5wye0
💥5th Dimension Is HERE! [2 Skills You Need To Master In This New Energy]: https://youtu.be/i5nQOOszUcw

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/what-is-karma/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What Is Karma REALLY? How It Affects Your Life

What is shadow work really? Discover what the shadow is, how to spot it in yourself, and why it’s absolutely crucial to do shadow work. Then I share my top 5 tips on how to do shadow work like a boss.

[timestamp]

The term “shadow” scares the crap out of a lot of people when they first hear it. But there’s nothing to be afraid of when it comes to the shadow and in fact, shadow work is crucial for your spiritual growth.

When going through a spiritual awakening, there comes a point where “shadow work” becomes necessary. So what is shadow work really and why are we so afraid of doing it?

Here’s what you’ll learn In this video:

💥 What is the shadow (psychology vs spirituality)? [1:35]
💥 The problem with the shadow [15:21]
💥 4 easy ways to spot your shadow [19:20]
💥 5 powerful tips to help you do shadow work [28:03]

VIDEOS MENTIONED

💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA
💥How REINCARNATION Really Works! [What You Need To Know!]: https://youtu.be/hy4dwRtRHz8
💥How PAST LIVES Affect You Today! [How To Heal Them!]: https://youtu.be/sx6yFlM1iWI

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/what-is-shadow-work/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What Is SHADOW WORK? [5 Effective Ways To Do It!]

Here is the audio recording of Rabbi Sacks' Covenant & Conversation commentary essay on this week's Torah portion of Shoftim 5780.

You can download a PDF of this commentary, as well as an accompanying Family Edition, from rabbisacks.org/shoftim-5780/

A Sage is Greater than a Prophet (Shoftim 5780)

This Verreaux's eagle owl advertised his territory from the exact tree that I set up my overnight sound recording rig in. Long version at https://youtu.be/hwYJmGwQ6Mk

Owl Calling In The Savanna

This track was created for the Naviar Haiku group.
367 week haiku
naviarlab.tumblr.com/

2021-01-14

morning light ( Naviarhaiku 367 )

Elephants, hoofed mammals, big cats, hyenas, birds, they all come to the waterhole to drink. If you want to see, hear or study wildlife, waterholes are the place to be.  Longer soundscape at https://youtu.be/LOKnQziT0ug

African Wildlife At Waterhole

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

THIS Is Why You Don’t Fit In! [5 Tips To Fix It!]

Christina Lopes, DPT, MPH

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