meditation

soul

Christina Lopes

Spirituality

Learn how to quickly stop negative thoughts with a powerful 5-step spiritual practice that is guaranteed to shift your focus toward a more optimistic mindset.

💥 FREE WORKBOOK: https://christina-lopes.com/workbook-negative-thoughts/ 

Negative thoughts can cause severe consequences in your life, from anxiety to stress and even depression. Basically, negative thoughts just make you feel miserable.

They can distort your perception of the world and yourself, keeping you stuck in a life filled with fear and distress. But how on earth do we stop negative thoughts when they feel so stuck in our minds?

The answer to this question is found in the spiritual understanding of what negative thoughts are. When you learn what’s going on energetically in your head, you can break free from the negative thinking hamster wheel pretty quickly.  

In this video, you’ll learn:

💥 What negative thoughts are from a psychological and spiritual perspective [01:41]
💥 The 4 key issues affecting negative thinking the most (and some may surprise you) [07:30]
💥 The one powerful 5-step practice to help you stop negative thinking quickly [22:25]

VIDEOS MENTIONED

💥 What’s An Empath REALLY & How To Thrive As A Sensitive Person https://youtu.be/IjW1NOBmCm4 
💥 How To Control Your Emotions BEFORE They Destroy Your Life https://youtu.be/NQLRcptq8KA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-stop-negative-thoughts/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Stop NEGATIVE THOUGHTS With One Powerful Practice!

Learn what emotional triggers are from a spiritual perspective, where they come from, and how to heal them quickly in 4 easy steps.

EXCITING NEWS to share with you all! I’ll be teaching a workshop at Rythmia and participating in plant medicine ceremonies this upcoming August 2021. I’ll be teaching there in the week of Aug 1st- Aug 7th, 2021 so if you want to join me in Costa Rica in August, check this link to learn more about Rhythmia and how you can join me! https://rythmia.link/lopesevent

--------------------

WORKBOOK

💥  https://christina-lopes.com/workbook-emotional-triggers/ 

If you’ve ever been triggered, you know exactly what it feels like. One minute your day is going great and the next minute someone says something that triggers you! 

Emotional triggers can be devastating in your life because they can make you feel horrible and out of control, destroy your relationships, and prevent you from expanding into new and exciting opportunities. 

But after watching this video, your days of dealing with triggers will be officially over! 

Here’s what you’ll learn in this video:

💥 What emotional triggers are from a spiritual and energy perspective. [02:38]
💥 Where triggers come from. [19:05]
💥 The powerful 4-step process to help you heal emotional triggers for good! [22:59]

VIDEOS MENTIONED

💥 How to let go of the past FOR GOOD https://youtu.be/tAof_Z5wye0
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] https://youtu.be/rTnEPNbtJtA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video.  https://christina-lopes.com/videos/heal-yourself-others/emotional-triggers/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Emotional triggers in relationships, Emotional triggers Eckhart Tolle, Emotional triggers psychology, Emotionally triggered, Psychological trigger, Managing emotions, Triggers, Triggered, Emotional wounds, Heal emotional wounds, relationships, Emotions, Anxiety, PTSD, Spirituality, Spiritual awakening, Personal development

How To Heal EMOTIONAL TRIGGERS For Good! [4 Easy Steps]

Learn 5 powerful tips for healing the inner child, so you can completely transform your life and relationships.

[timestamp below]

Healing your inner child is crucial. What we don’t realize is that a wounded inner child can completely destroy our lives and make us feel unsafe in the world.

And get this: so many of us out there don’t even know we have an inner child problem because it’s been buried in us for so long.

In this video, I’m going to help you understand what the inner child actually is, how to spot if your inner child is wounded, and then I’ll share 5 simple and actionable tips to help you heal your inner child once and for all.

Here’s what you’ll learn In this video:

💥 What’s the inner child? We’ll go way beyond the psychology definition of the inner child and into a deeper spiritual understanding of what it is. [1:55] 
💥 How to know if your inner child is wounded. [18:30]
💥 How to heal your inner child. I’ll share 5 key tips to help you heal your inner child once and for all. [30:45]

MALA BEADS

💥To get your own mala beads like the ones I'm wearing in this video, head over to https://www.tiklari.com/ and use the code CHRISTINA to get a 10% discount.

VIDEOS MENTIONED

💥 Energy Update And Group Healing Meditation!: https://youtu.be/GeZ9cO3ZVhA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/blog/energy-healing/healing-the-inner-child/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

DON'T MISS A THING!

💥 Visit https://christina-lopes.com and sign up to get my weekly content delivered straight to your inbox. 

TAKE THE HEART QUIZ

💥 Did you know that many of life’s biggest challenges are caused by a blocked heart? Take my 5-min Heart Quiz to find out if your heart is blocked and learn what you can do today to start living a life filled with joy, happy relationships, financial freedom, and deep purpose. https://christina-lopes.com/take-heart-quiz/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Healing The Inner Child: Here’s What You MUST DO! [5 Tips]

Catch the top detrimental belief that develops when you beat yourself up and learn how to fully accept yourself today.

UPCOMING RETREAT LAUNCH

💥 My private retreats for 2021 will launch in October 2020! Head over to the retreat page to join the email list! Want to join me in paradise? → https://christina-lopes.com/heart-accelerator

VIDEOS MENTIONED

💥 5 Killer Ways To Build SELF CONFIDENCE And Power! [Be Unbreakable!]: https://youtu.be/cmzNWBWIBBU

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/self-acceptance/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!]

Learn what timelines are, how they are crucial in the unfolding of your destiny, and how to access your Higher Timelines today.

NEW PRIVATE RETREATS

💥 My 2021 private retreats will be launching in October 2020 and I’ll only be doing 2 retreats. To learn more about these exclusive retreats and to join the retreat email list, visit:  https://christina-lopes.com/heart-accelerator

VIDEOS MENTIONED

💥 How To Use Intuition: 5 Key Differences Between Your Inner Voice vs Your Thoughts: https://youtu.be/i6QoTBHbcxs
💥 How To Quickly Develop Intuition! [The Missing KEY!]: https://youtu.be/zwdgHqBc5-o

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/timelines/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

What Are TIMELINES? [Access Your Highest Destiny!]

In this video, you’ll learn the top 5 things your spirit guides want you to know today! This information will help you stay on course in your life!

VIDEOS MENTIONED

💥5 EASY Steps to Connect with Your Spirit Guide: https://youtu.be/XiFlOfzn-9Y

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/spirit-guides/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Crucial Things Your SPIRIT GUIDES Want You To Know!

Learn what the third eye is (including some fun facts you may not know), how to open it safely, and top signs of third eye opening.

[timestamp below]  

The third eye is an incredibly powerful and important chakra but it’s also hyped up a lot in spiritual circles, leading people to focus too much on it and even to use questionable practices that can lead to severe imbalances in this chakra.

In this video, we’ll be focusing on what the 3rd eye is, including its connection to neuroscience and deep brain structures like the pineal gland. Then we’ll dive into some powerful tips to help you open your 3rd eye (Ajna in Hinduism) and the signs to look out for when the third eye starts to open.

Here’s what you’ll learn in this video:

💥 What the 3rd eye really is. [1:05]
💥 7 fun facts about the third (some may surprise you!). [5:56]
💥 Top 4 tips on how to open the 3rd eye in a balanced and grounded way. [32:26]
💥 3 main signs to look out for when your 3rd starts opening. [46:42]


VIDEOS MENTIONED

💥Top 14 Kundalini Awakening Symptoms! [Do YOU Have These?]: https://youtu.be/YvWL31PIjKo
💥What Is A Kundalini Awakening REALLY? [Top 7 Myths Debunked!]: https://youtu.be/WnP7V7uqgT0
💥The 6 Life-Changing Stages Of Spiritual Awakening [Which One ARE YOU In?]: https://youtu.be/ZAlrKsMf9C4
💥Healing The Inner Child: Here’s What You MUST DO! [5 Tips]: https://youtu.be/rTnEPNbtJtA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/third-eye/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Really Open The THIRD EYE Chakra! [7 Fun Facts]

Learn the top 10 spiritual practices and tools that I use for self-healing and inner-transformation, including one that is a bit controversial.

[timestamp below]

Spiritual tools are an extremely effective way to help ground and balance your energy when you're going through a difficult spiritual awakening. The practices and tools I share in this video saved my life and helped me weather some very spiritually tough years of my life.

In this video, you´ll learn my top 10 spiritual practices and tools that I use in my own life and with hundreds of clients from all over the world. These tools will make an immediate difference in your life and ascension process.

Here’s what you’ll learn in this video:

💥 What to do before using any spiritual tool. [1:03]
💥 The most important tool of all 10! [4:12]
💥 Top 10 most powerful spiritual practices and tools for inner-transformation. [4:14]
💥 The controversial spiritual tool that is now becoming mainstream. [41:40]

VIDEOS MENTIONED

💥You Don’t Need To Protect Your Energy. Do THIS Instead.: https://youtu.be/CiS4m8TFjnM
💥ATTENTION Empaths: This Is How You Become Powerful! [Actionable Tips]: https://youtu.be/2xwxZje_LK0
💥Plant Medicine: Ayahuasca: https://www.youtube.com/playlist?list=PLwedV0NYuXG3xlDD5IcOIE0os_6vcc-Ai

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/spiritual-practices/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

TOP 10 Spiritual Practices And Tools For Inner-Transformation! [You Can Do It!]

Learn what sexual energy is (it’s not just about sex!), how it can get blocked, and the top 4 practices to heal sexual energy quickly.

[timestamp below]

The topic of sexual energy is still quite taboo in our society, leading people to block or repress their sexual energy, which can have significant consequences in their whole lives.
Sexual energy is foundational in our lives and without it, we feel depleted, depressed, and can even get sick. But for many of us, sexual energy is a complete enigma or worse: we feel shame around it.

And here’s something deeper to ponder: sexual healing isn’t just about sex. Nor is it about memorizing the pages of the Kama Sutra.  It’s so much more than that!

Are you ready to liberate your sexual energy?

In this video, you’re going to learn:

💥 What sexual energy is (hint: it’s not just about sex). [1:00]
💥 The ways in which sexual energy can become blocked. [8:32]
💥 Top 4 techniques and practices for healing sexual energy quickly. [18:37]

VIDEOS MENTIONED

💥 What Is Karma REALLY? [How It Affects Your Life!]: https://youtu.be/-Y2iBPNfviw
💥 How to Deal with Guilt & Shame in 7 Simple Steps: https://youtu.be/bqeMWljxXy8
💥 Feminine Energy: What It REALLY Is And Why You NEED It [Tips To Activate]: https://youtu.be/_7mPa6tQtmA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/love-relationships/sexual-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Heal Your SEXUAL ENERGY! [Top 4 Techniques]

Discover why we block the gifts from the Universe (2 reasons) and the 6 top tips to help you learn to receive and manifest your dreams.

[timestamp below] 

Right at this very moment, you can be blocking something wonderful from entering your life, without even knowing it. 

So many of us have what’s known as receiving blocks and they can be some of the hardest wounds to heal in your life.

But after watching this video, your receiving blocks are going to start melting away quickly. And you’ll be able to manifest abundance, love, and whatever else your heart desires.

Here’s what you’ll learn in this video:

💥 Why we block the gifts of the Universe in the first place (2 main reasons). [1:05]
💥 6 top tips on how to receive and stop blocking the universe today. [15:46]

VIDEOS MENTIONED

💥Feminine Energy: What It REALLY Is And Why You NEED It [Tips To Activate]: https://youtu.be/_7mPa6tQtmA

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/how-to-receive/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

HOW TO RECEIVE And Stop Blocking The Universe! [6 Tips]

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

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Learn what negative energy really is and how it affects us, and the simple 4-step process to clear negative energy from your body quickly.

Here’s what you’ll learn in this video:

💥 What negative energy is and how it affects us. [5:07]
💥 The 7 types of negative energy out there. [9:45]
💥 The simple 4-step process to clear negative energy from your life today. [47:39]

VIDEOS MENTIONED

💥Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥5 Unbeatable Energy Clearing Practices! [Use These EVERY DAY!]: https://youtu.be/dDx9ozhsdaA
💥You Don’t Need To Protect Your Energy. Do THIS Instead.: https://youtu.be/CiS4m8TFjnM



VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/live-with-joy-purpose/how-to-clear-negative-energy/

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Clear NEGATIVE ENERGY From Your Body! [4 Steps]

💥 HEART ALCHEMY→ https://christina-lopes.com/heart-alchemy/

My premium coaching program, Heart Alchemy, is launching in Feb 2021! The program runs only once a year so don’t miss out!  Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, and a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: https://christina-lopes.com/heart-alchemy/

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Setting healthy boundaries is one of the most important things you can do for yourself. Poor boundaries are not only damaging for your relationships but they also cause significant issues within yourself like low self esteem, a lack of self respect, powerlessness, and can even cause physical disease.

It’s impossible to live a fulfilling and joyful life when you don’t know how to set boundaries. 

In this video, you’ll learn:

💥 What boundaries are exactly and why it can be so hard to set them [2:22]
💥 The 3 energy imbalances that occur with weak boundaries [13:03]
💥 The simple 4-step process to help you set strong boundaries today [25:00]

VIDEOS MENTIONED

💥 Sensitive People: Use This ONE Strategy To Conquer Harsh Energies!: https://youtu.be/iwG-_PDWgqw
💥 Sovereignty Activation: Reclaim Your Power!: https://youtu.be/f-6LYFHsQgA 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/boundaries/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

How To Set Strong BOUNDARIES With Others! [4 Steps]

💥 HEART ALCHEMY IS NOW OPEN! → https://christina-lopes.com/heart-alchemy/ 

💥 Enrollment window open from Feb 2-8, 2021. 

Heart Alchemy runs only once a year so don’t miss out! Heart Alchemy is an 8 week program that combines weekly group coaching and healing sessions with weekly video modules, customized tools and activations, as well as a community of like-hearted people! 

If you’re ready to work with me on a deep level and accelerate your spiritual awakening and healing, make sure to check out the Heart Alchemy page and sign up for the email list: LINK

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The fear of change can be debilitating for so many of us. Sometimes, we know we need to make changes in our lives but feel paralyzed by fear and doubt. At other times, life comes in and pulls the rug right from underneath our feet, we’re forced into changes, and we feel so much fear of what may come next. 

Regardless of how it happens, the fear of change is something that can deeply affect our lives and cause us to feel stuck. And here’s a deeper truth:  when we’re afraid of change, we’re afraid of life.

In this video, we’ll go over the spiritual reasons why we’re afraid of change (some may surprise you) and the simple way to overcome the fear of change quickly.

Here’s what you’ll learn in this video:

💥 The spiritual reasons why we’re so afraid of change [02:20]
💥 A powerful 5-step process to help you overcome the fear of change and live your life with excitement instead of dread. [31:00]

VIDEOS MENTIONED

💥 Healing the 1st Chakra - https://christina-lopes.com/free-resources/
💥 Healing The Inner Child: Here’s What You MUST DO! [5 Tips] - https://youtu.be/rTnEPNbtJtA
💥 The Ego Is NOT Your Enemy. Here's Why. - https://youtu.be/Up9-R2klkas

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/fear-of-change/ 

WORK WITH ME

💥 BOOK A SINGLE SESSION: https://christina-lopes.com/single-sessions/ 
💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

5 Tips To Overcome The FEAR OF CHANGE! [Break Free!]

Learn the top 5 spiritual skills that are needed to make it through 2021 on top of your game.

The energy of 2021 is ushering in the new age of Aquarius and it feels very accelerated and electric. There’s just so much momentum forward that it can feel at times like we’re getting hit by a massive storm with gale force winds!

And with this intensity of energy, there are a few spiritual skills that will come in handy the whole year. If you can master these skills, you’ll be able to use this incredibly powerful energy to propel you forward in 2021 like never before.

In this video, you’ll learn the top 5 spiritual skills that are needed to make it through 2021 on top of your game.

VIDEOS MENTIONED

💥THIS Powerful Astrology Transit Is Happening Now! [What To Do!]: https://youtu.be/CfRcfq48rBQ
💥How To Clear NEGATIVE ENERGY From Your Body! [4 Steps]: https://youtu.be/QBz2Mvp-WlE 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/mindful-living/spiritual-skills/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Top 5 SPIRITUAL SKILLS Needed In 2021! [Do You Have These]

Learn what self-sabotage is (spiritual perspective), why we do it, and the 3-step process to help you overcome self-sabotage quickly.

[timestamp below]

Self-sabotage can paralyze us and keep us from reaching our goals and fulfilling our deepest dreams. But self-sabotage can sometimes be a hard habit to break because it has a strong spiritual component that’s rarely addressed or talked about. 

Once you learn what self-sabotage is from an energy perspective, you can then heal it more quickly. 

Here’s what you’ll learn in this video:

💥 What self-sabotage really is [01:04]
💥 The 3 spiritual reasons why we self-sabotage [06:08]
💥 3-step process to help you overcome self-sabotage quickly. [15:06]

VIDEOS MENTIONED

💥 How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!] https://youtu.be/N2SB1WUUSFY
💥 5 Tips To Overcome The FEAR OF CHANGE! [Break Free!] https://youtu.be/0pn-mF-hFqI 
💥 How To Set Strong BOUNDARIES With Others! [4 Steps] https://youtu.be/hRqtsoRIKUQ 

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/heal-yourself-others/self-sabotage/ 

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

SUBSCRIBE TO MY CHANNEL

💥 Every month, I release 4 actionable and practical videos to help you accelerate your personal growth and overcome your biggest challenges.   https://www.youtube.com/subscription_center?add_user=spaceandstillness

CONNECT WITH ME ON:

💥 YouTube Channel: https://www.youtube.com/user/spaceandstillness
💥 Facebook: https://www.facebook.com/christinaspaceandstillness/
💥 Instagram: https://www.instagram.com/theheartalchemist/
💥 Website: https://christina-lopes.com/

Video Producer: https://www.youtube.com/socialsudo

Why We SELF-SABOTAGE And How To Stop! [3 Easy Steps!]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

What Are TIMELINES? [Access Your Highest Destiny!]

Christina Lopes, DPT, MPH