Learn what codependency really is, the one key issue that causes it, and the simple but powerful 4-step process to heal codependency quickly.

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Codependency is one of the most toxic and destructive problems that I have found in working with thousands of people from all over the world.

And here’s kicker: 

Many people don’t even know what codependency is or that they even have a problem with it to begin with!

And if this is you, don’t worry because this video will help you come out of the codependency hole quickly and for good.

Here’s what you’ll learn:

💥 What codependency really is (and the truth may shock you). [01:36]
💥 The ONE key issue that causes codependency. [10:02]
💥 Top 10 signs of codependency so you can quickly spot it in yourself. [19:32]
💥 The simple but powerful 4-step process to heal codependency for good. [32:22]

FREE WORKBOOK

💥 To download the free workbook for this video, with exercises and takeaways, head over to: https://christina-lopes.com/workbook-codependency-2/

VIDEOS & BOOKS MENTIONED

💥 Urban Tantra by Barbara Carrellas: https://amzn.to/3sUi6p5
💥 How to Set Strong BOUNDARIES with Others [4 steps]: https://youtu.be/hRqtsoRIKUQ
💥 How To Accept Yourself Fully. [Avoid THIS Destructive Behavior!]: https://youtu.be/N2SB1WUUSFY

VIEW THE FULL BLOG POST

💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. https://christina-lopes.com/videos/love-relationships/codependency/

WORK WITH ME

💥 PREMIUM COACHING PROGRAM: https://christina-lopes.com/heart-alchemy/ 
💥 PRIVATE RETREATS: https://christina-lopes.com/heart-accelerator

FREE RESOURCES

💥 To download our popular free guided meditations or take our Heart Quiz (to discover if your heart is blocked!), head over to this page: https://christina-lopes.com/free-resources/

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Video Producer: https://www.youtube.com/socialsudo

What’s CODEPENDENCY And How To Heal It Quickly! [4 Steps]

Hi! I'm Christina, The Heart Alchemist. I’m also a life coach, healer, spiritual teacher, and former clinician. 

Here you can enjoy interviews, meditations, and the audio versions of all of my YouTube video content!

What’s CODEPENDENCY And How To Heal It Quickly! [4 Steps]

Christina Lopes, DPT, MPH