Consciousness, Meditation, Mindfulness & Authenticity. 
FREE guided meditations
Practice of mindfulness
*Decrease stress
*Improve body awareness 
*Induce calm
Listen to our FREE Guided meditations available 7-days a week to help you feel better. sleep better, reduce stress. anxiety and live a more productive life. You're also invited to join a Free Private Daily Meditation Group on Facebook "Live An Authentic Life" www.facebook.com/groups/1798283500269090/
Connect with listeners from around the world who follow the weekly meditation series. Learn how to meditate in just a few minutes as we explore a different weekly meditation themes and topics together.
Meditation techniques help you with stress, worry, anxiety, anger, self doubt, fear, addiction, depression and self-confidence.
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