In this episode you will discover:
* How moving from living in your head to living in your heart can shift your experience of life – RIGHT NOW!
* How a daily gratitude habit can make a massive difference
* 10 Things you can do – today – to spread a wave of gratitude around your world.
Resources: http://www.clarejosa.com/podcast/004/

Clare Josa - Podcast - 004 - It’s All About Gratitude – 10 Ways To Change Your Life Today!

In this episode you will discover:
* What is stress, really?
* How your thoughts feed your stress
* Why a calm mind is the key to happiness – and scientists agree
* Three things you could do today, to cut your stress levels, fast.
* How to sign up for my free seven part mini de-stress audio course – today.
Resources: http://www.clarejosa.com/podcast/003/

Clare Josa - Podcast - 003 - Finally Time To De-Stress? Discover How To De-Stress With Mindfulness

In this episode you will discover:
* Why New Year’s Resolutions don’t work – and what you can do about it.
* A 3 minute life-changing technique that’s so powerful, yet so simple, that it feels like a magic trick. – *** I have never shared this with my readers before *** I only usually use it with my one-to-one clients ***
* Why forgetting about New Year’s Resolutions and going for a gratitude jar instead could be the best decision you ever make.
Why filling your days up with background noise is such a problem – and how making friends with silence could change your life.
Resources: http://www.clarejosa.com/podcast/002

Clare Josa - Podcast - 002 - The Power Of Silence ~ 3 Minute Magical Life-Changing Technique

In this episode you will learn:
* Why telling yourself stories is such a sure-fire way of sabotaging your happiness – and what you can do about it.
* The vital importance of how you are breathing and how a simple shift in this can transform your experience of life.
* How your facial expression not only talks to the world, but tells your soul which mood you want and – just like your mum told you – it might get stuck if the wind changes direction!
Resources: http://www.clarejosa.com/podcast/001/

Clare Josa - Podcast - 001 - 3 Things You Could Do In Less Than 5 Minutes To Change Your Life

Stressed out by the new #EUVAT rules? Then spend six minutes de-stressing and recharging your batteries, so that you'll be ready to take inspired action again!

EU - VAT - Action - Meditation - Relaxation

Because changing the world is an inside job! Fed up with dreaming big, but playing small? Then it's time for us to dive in and get things sorted. Let's grow your business to your dreams - and beyond - together!

AABP001 An Introduction To The Authentically Awesome Business Podcast

02 AABP002  Authentically Awesome Business Podcast - Limiting Beliefs Part One

Today I’m bringing you part two of my interview on how limiting beliefs could be keeping your business stuck playing small. If you haven’t listened to part one yet, you can find it here: http://www.clarejosa.com/podcast/002
And if, after listening to today’s podcast, you discover that limiting beliefs ARE an issue for you and your business / life, then make sure you join us for the up-coming Authentically Awesome Mastermind Module on limiting beliefs, fears and excuses, next month. Here’s where you can register: www.ClareJosa.com/Mastermind

Authentically Awesome Business Podcast - How To Stop Your Limiting Beliefs Getting In The Way

Did you take your 'wage-slave' pricing mentality with you when you set up your business? Discover how to connect with your CEO mindset so you can get your pricing strategy right, first time round, and avoid the mistakes that derail even old hands. Practical strategies & virtual mentoring in this week's Dare To Dream Bigger business podcast episode from Clare Josa. Show notes: http://www.dtdbpodcast.biz/001

DTDB 001 - How To Shift From Wage-Slave To Your CEO Mindset With Your Pricing

Inspiring you to dump the blocks you didn'trealise were holding you back, because changing the world is an inside job. #Author | #NLP Trainer | #Meditation Teacher | #Happiness Experimenter