Perfectionism isn’t discipline—it’s a cage. In this raw conversation, Amy reveals why obsessing over metrics and chasing flawless results can keep you stuck, exhausted, and disconnected from what truly matters. Instead, you’ll learn tools on how to rewire your subconscious, focus on meaningful actions, and build real health and longevity through simple practices like squatting. If you’re ready to break free from unrealistic standards and create lasting change, this episode is your roadmap to freedom, consistency, and impact.

ABOUT AMY MINGIN

Amy Mingin is a seasoned business coach and naturopath with over 16 years of experience in women's health and holistic entrepreneurship. As a mother of two, she has successfully built multiple businesses while balancing family life, embodying the principles she teaches. Amy specialises in mentoring health practitioners and coaches, guiding them to scale their businesses to six and seven figures without burnout. Her approach integrates mindset coaching, nervous system regulation, and strategic business planning, empowering clients to transition from a "time-for-money" model to a diversified online presence that offers time freedom and increased cash flow. Through her signature programs, such as the "Woman of Value Mastermind," Amy has helped numerous clients achieve significant business growth, including consistent $30K months and fully booked schedules with waitlists. Her mission is to support women in creating vibrant, profitable businesses that align with their values and lifestyle, fostering a ripple effect of healing and empowerment in the world.

CONNECT with AMY

INSTAGRAM: http://www.instgram.com/amymingin
WEBSITE: http://www.amymingin.com

Perfection Is a Prison: Ditch Metrics & Rewire the Subconscious with Amy Mingin

Raw and real conversations on courage, consciousness and leadership.

Perfection Is a Prison: Ditch Metrics & Rewire the Subconscious with Amy Mingin

Courageous Leaders Changing The World