Podcast for the the Co-Lab Recordings stable hosted by label co-owner Benny Colab bringing you the latest and exclusive forthcoming music from Co-Lab, Sumo Beatz, Pure Vibes, Liquid Lab and Calypso Muzak alongside his favourite tracks this month from across Drum and Bas

Tracklist

1 - Motiv - My Days  
2 - Flaco - Hold On
3 - Flaco - Deeper & Darker
4 - Chug - Rose Gold
5 - Clusion - Heat Haze
6 - Command Strange & Luke Truth - Time Aint Waiting
7 - Heist - Courtesan
8 - Heist - Herbie
9 - T.R.A.C. & Zar - Into This ft. Luke Truth
10 - Flaco - Breezy (The Skeptics Remix)
11 - Planet Soul - Set You Free (Flaco Bootleg)
12 - Coda - Reverse The Machine
13 - The Sauce - The Beat 
14 - Dunk - Negroni
15 - Shimah - Surveillance
16 - Flaco & Jamal - SAPT Dub
17 -T>I & Trex - Not Too Late
18 - Fox & Zero T - Play Fool
19 - Jungle Jim - Edge Of The Clearing
20 - Jungle Jim - Lovely People
21 - Jungle Jim - Style & Fashion
22 - Heist - Sleep Tight
23 - Taxman - Piano Thing
24 - Zero T - Getting Diggy With It - Mike Moreton
25 - Hype x Jappa - Kill Something
26 - Heist - Born killer
27 - Rawtee - Morse Code
28 - Shimah - Poison Gas
29 - ZeroZero - AMO
30 - Heist - Motion Sensor
31 - Total Science - Real Talk
32 - Paul T  Edward Oberon Benny L  Sydney Bryce - Let It Go
33 - Business As Usual & BRIDGE - Haffi Bun
34 - Heist - King Of The Warblers
35 - Sustance T-Man - Snakes  Villains (Molecular Remix)
36 - Bladerunner & Heist - Thunderdome
37 - Serum Vs The Riddler - Ain't No Way 2024 (Bladerunner Remix)
38 - Heist - Goose Fat
39 - Filthy Habits - Sparks
40 - Sub Killaz & Gum B - Time To Play
41 -  Mz Bratz - Selecta (Agro & Leaf Bootleg)
42 - Speaker Louis feat Navigator - No Tears
43 - IamTimM - Go Beyond

Enjoy

B

Co-Lab Recordings Podcast hosted by Benny Colab - POD079 - June 2025

Welcoming Tianna Franxx to the battlefield!

Bringing us on an eclectic journey through some of her favourite sounds, Tianna Franxx brings us  full-bodied mix exploring dancefloor, jungle, neuro and jump-up through out! This is a lively track selection to say the least!

After being introduced to raving by her sister as a teen, Tianna grew a love for EDM with dubstep and drum & bass leading the way. Since starting to play out as a DJ in early 2023 she's been making waves in the scene with guest mixes on Kool FM and the BBC Radio 1 Drum & Bass show. She's also performed at UK festivals such as Boomtown and Shambala with Break The Code Collective, but most recently been seen tearing up London's underground scene. With a love affair for scatty, high-energy breaks, beautiful lyrics and melodies, and heavy dark baselines, her catalogue of music takes us on an epic journey of sound every time!
Franxx is also a singer/songwriter with her first release, "Lost In A Moment," alongside
producer Ediz Kaizen out now!

And it doesn't stop there, Teez, a DNB brand run by Tianna champions the grassroots of the scene with community focused events building a family that shares the same passions as her through showcasing under-represented artists at lesser known venues!

https://soundcloud.com/tiannafranxx
https://www.instagram.com/tiannafranxx/

Tracklist:
Neighbourhood - Culture Shock
Dubape feat. Longman - Parameter - Mastered By Cygnus			
Nads - DLR 
Rock It - Sub Focus	
Redemption - Wilkinson	
Back in the Grind (Cern & Dabs Remix) - Octane & DLR	2
Electron - Nero	
METALIX - MILITANT		
Mirage (Thread Remix) - Rizzle	
Full Metal (Original Mix) - Enei	
Assassin (Original Mix) - Particle	
Just One Second (Apex Remix) - London Elektricity	
Sharp Edges (Edit) - Erotic Cafe', Syndel 
Bloodbucket (Original Mix) - Mob Tactics 	
Pleiadians (YAANO Remix) - Rizzle, Operate, PAV4N	
Shut Them Down (Myselor Remix) - Mean Teeth	
Naughty (Original Mix) - HighThere	
DOYU (Original Mix) - SMG, Klinical	
Original (Original Mix) - Minor Forms	
The Real (Original Mix) - Ill Truth	
Morbid (Original Mix)	 - KVR, Blocksberg, YOSHUU	
Keepin It Dirty (MNDSCP Remix) - Mean Teeth	
Home In That Bass (Original Mix) - Andy C	
Smash TV (Original Mix) - Chase & Status	
Gifta - ID				
Love's Ghost (Original Mix) - Philth, Creatures	
Get Physical - Culture Shock		
LSD (Levela Remix) - Operate	
Break It Down (feat. Emily Makis) (feat. Emily Makis) - Wilkinson, Emily Makis	
Reality Begins (Original Mix)	 - Nick The Lot 
Midnight Forever (Original Mix) - Delta Heavy	
Exoplanet (Original Mix) - DC Breaks	
Stop, Go (Original Mix) - ÆON:MODE	
Dancer (Original Mix)	 - Confusion	
Make It Pump (Original Mix)	- Culture Shock, Grafix	
Original Selecta (Original Mix) - Mediks	
Bounce (Original Mix) - Joja	
The Nexus (Original Mix) - GEST (UK)	
ANGELMAKER (Original Mix) - IGUBU	
Mutation (T>I Remix) - Ominous	
Allergens (Bop Remix) - Anile	
Is It Worth It (Original Mix) - Chase & Status	
Hourglass (Original Mix) - Xyde
OOZE (Original Mix) - DC Breaks
Kung Fu Fresh - Red One	
Monochrome Face (Original Mix) - MJ Free & Paperclip		



Champion Mix 023: Tianna Franxx

Finland's very own Telm & Wilson bring you the next edition of the THZ mix series.

They don't miss on the decks, it's a pleasure to have them in the mix for us! 

Grab their 'It Goes Like This' EP here: https://truthhertz.bandcamp.com/album/thz013-it-goes-like-this-ep

It Goes Like This EP

Get their EP here

THZ MIX 007 - TELM & WILSON

Next event: Flexout Bristol (https://ra.co/events/2195478)

Recorded live from the Flexout room at The Cause on July 12th. Bassi & Umbra went back to back with MC Fokus on hosting tunes.

Bassi b2b Umbra Ft. MC Fokus - Flexout London @ The Cause (12.07.2025)

Bryan Gee returns with another essential instalment of the V Podcast, 23 tracks deep and rolling heavy. This month it's all about crisp breaks, sub-bass and soulful pressure, as Bryan weaves through fresh bits from L-Side, Command Strange, Alibi, DJ Craze, Paul T & Ed Oberon, and Crystal Clear.

The legendary MC Fats is back alongside Inja with two fresh cuts, alongside upfront gear from Carlito, Motiv, Numatik and Vektah. Add in an exclusive from Riya, Quadrant & Iris, plus a dub mix of PTEO's flip of Jimi Polo's Better Days, and you've got another full-spectrum ride through the sounds of DNB.

Rounding off the episode, and fresh off his EP on Liquid V, Sl8r steps up for a guest mix packed with exclusive dubs, liquid rollers and sound system flavours, straight from Manchester with love.

01. MC Fats and Inja – Rock Up the Vibes
02. Command Strange and T.R.A.C. – Vasness
03. Riya, Quadrant and Iris – How High
04. Carlito – Riddim Up
05. A-Audio – Welcome Abroad
06. DJ Craze – Go Go
07. Vektah – When I Get Your Attention
08. Numatik – All the Game
09. L-Side and Zero T – Gutter
10. Crystal Clear – Wild Style
11. Alibi – Pull Up (VIP)
12. Paul T and Edward Oberon feat. MC Moose – Future Style
13. Command Strange – Parallax
14. L-Side – Take Me
15. L-Side – Duffer Bag
16. Jimi Polo – Better Days (PTEO Remix)
17. Alibi feat. Carasel – Slap It Down
18. Command Strange and T.R.A.C. – Loyalty
19. MC Fats and Inja – Good Good Rhythm
20. Level 2 and Inja – V Ting
21. Level 2 – Down In It
22. Motiv – Three Sixty
23. L-Side, Gardna and Eva Lazarus – Move With Me

V Podcast 169 - Hosted Bryan Gee feat. Sl8r



Making our debut for @sweetnsourncl on Friday 22nd August in Newcastle, heres a taster of what you can expect at their next Beer Street Loft takeover.

Joining the lineup is two of The North Quarter’s finest, @channell27 and @tyronednb, alongside producer @jinbumusicuk, Cosma, and SNS residents @ellaz-dnb, @Syphon1, and Fuse.

This mix blends rolling rhythms, deep basslines, and soulful liquid flavours.

Grab you tickets here: ra.co/events/2207932

A small space. A proper sound system. The finest liquid selections all night long.


Meraki - Sweet n Sour Liquid Loft Sessions Promo Mix

Recorded live at The Cause in London when Flexout took over Room 2 at Shogun Sessions. Those who there in real life know that this was a really special event, the atmosphere was electric.


Kasra b2b Samurai Breaks Ft. MC Rage - Flexout London @ The Cause (12.07.2025)

For this special instalment Off The Cuff I invited down my long friend, and peer Teej alongside his sparring partner Mc Fokus. It went down dark, rolling and techy! 

We rolled out about 10 minutes each at the start, then jumped in to just under a 2 hour B2B of straight heavyweight selection from start to finish. MC Fokus holding it down on the mic throughout the whole show, levels!

Teej Soundcloud - https://soundcloud.com/teejdnb
Teej Socials - https://www.instagram.com/teejdnb/ 
Fokus Socials - https://www.instagram.com/mcfokus/

Off The Cuff - SPECIAL - Teej & MC Fokus - Presented by Maximous

Introducing Sweet N Sour Invites: our new mix series spotlighting the next generation of liquid drum & bass talent. 

For the first edition, we welcome Channell https://soundcloud.com/channell27 delivering a selection that embodies everything we stand for: quality, soul, and forward-thinking sounds.

Link on our profile for all things Sweet N Sour 🍒

Sweet N Sour Invites: Channell

Born On Road with Aries & Bennie - 21 August 2025

Forthcoming on Vigorous' debut EP for Co-Lab recordings this winter

VIGOROUS - GRUMBLE - CO-LAB

EST 2002. Run by @Heist & @BennyColab

Home of Co-Lab Recordings and sister labels Calypso Muzak, Sumo Beatz, Liquid Lab, Pure Vibez and the Co-Lab Podcast.

Please send demos to bennycolab@aol.co.uk

VIGOROUS - GRUMBLE - CO-LAB

Co-Lab Recordings UK