37-year old musician and animator from Texas.

Contact: ashelademusic@gmail.com

Each episode we tackle a topic that influences the way we view ourselves and the world. We hear from a variety of people: from scientists and philosophers to everyday people who are impacted by the topic. 

GMB Fitness teaches ordinary people to do extraordinary things with their bodies. We emphasize bodyweight exercise skills and gymnastic ring training for useful strength and agility you can use anytime, anywhere. 

Want to hear from the authors, artists, creative thinkers and business leaders shaping your world? The Monocle Weekly presents just that on our longest-running radio programme.

The Globalist: Asia airs every weekday at 20.00 London time and focuses on the news agenda in Asia and Oceania, including a review of the region’s front pages.

Monocle 24 is Monocle’s round-the-clock radio station that launched in October 2011 and is broadcast from our headquarters at Midori House in Marylebone. You can listen live via our player at monocle.com, as well as downloading shows from our site, iTunes or SoundCloud; we also have a handy app. 

The station delivers news and comment, plus magazine shows covering a range of topics including food and drink, urbanism, design, culture, business and print media. Our newsgathering operation includes bureaux in Tokyo, Hong Kong, Zürich, New York and Toronto, as well as dedicated correspondents in over 30 cities from São Paulo to Sydney.


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