Tuning into New Potentials

Introduction

Dr Joe Dispenza Blessing of the Energy Centers - Guided Meditation.mp3

Fantastic meditation for manifesting your reality to your choosing. SUPER POWERFUL

Hope you enjoy! Subscribe to the channel :)

50 Min - Space Time Meditation | Choose Your Reality - Joe Dispenza

You Are The Placebo Making Your Mind Matter by Dr. Joe Dispenza




Source: YouTube - Wizard Books

You Are The Placebo Making Your Mind Matter by Dr. Joe Dispenza

My version of the meditation based on the text from Joe Dispenza's book - Breaking the Habit of Being Yourself. I recorded it for myself and am putting it here in case anyone else wants to use it :) Enjoy.

(I changed the order of the steps based on my preference.)

There is an identical version on my page without music, if you prefer that. 

Credit:
Text by - Joe Dispenza from his book "Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One" published by Hay House
Read and recorded by - Daniella Goldfine
Music by - https://pixabay.com/users/daddy_s_music-22836301/

Joe Dispenza Meditation - Breaking The Habit Of Being Yourself - Weeks 2-4 (with music)

Learn how to change your brainwaves and enter into the autonomic nervous system so that you can program your body into health. This first fundamental meditation of the series teaches you the process of identifying your energy centers and the practice of convergent and divergent focus.

The energy centers of the body (known as chakras in the Hindu traditions) are individual centers that have their own frequency and energy. Each energy center emits different information and/or intentions; correlates to its own individual glands, hormones, and chemistry; and houses its own unique plexuses of neurons. When activated with energy, each center expresses its own level of mind.

In this meditation you will learn how to place your attention on each one of these energy centers to influence them from a state of incoherence (disease) into a state of coherence (balance and harmony). You will also learn how to change your brainwaves and enter into the autonomic nervous system so that you can program your body’s automatic systems into health. This first fundamental meditation of the series teaches you the process of identifying your Energy Centers and the practice of convergent and divergent focus. 

Included with this meditation is a 30-minute explanation of the energy centers and the instructions for practicing meditation. This information is essential for you to get the most out of this process. This is a great meditation for those who want to heal their body.

Blessing of the Energy Centers I  (Updated Version)

Explanation

This mental-rehearsal guided-meditation is a companion to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, it is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body 'in space' and on 'the space around your body', as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!

Water Rising Meditation

1Million Meditators - Dr. Joe Dispenza Meditation

Break The Addiction To Negative Thoughts & Emotions To Create What You Want - Dr. Joe Dispenza

Joe Dispenza - 'Changing Your Beliefs And Perceptions' Meditation (reading And Music By Paul Babin),

Performed by www.dexterandalessandrina.com

Break The Addiction To Negative Thoughts & Emotions To Create What You Want - Dr. Joe Dispenza

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