Aging isn’t just about growing older—it's about discovering new strengths, pursuing passions, and living life fully at every stage. In this inspiring episode of Comfort Conversations, Erin Youngblood is joined by Certified Senior Advisor and Licensed Professional Counselor Sheila Casey to bust common myths about aging and offer empowering strategies for thriving as we grow older.

From the truth about depression and cognitive decline, to the importance of social connection and purposeful living, Sheila and Erin unpack how simple choices can significantly impact quality of life. They dive into the often-overlooked realities of senior life—like continued interest in intimacy, the benefits of physical activity, and the capacity for lifelong learning.

Whether you're planning for your own aging journey or supporting a loved one, this episode is packed with hope, expert advice, and actionable steps. Don’t miss this thoughtful conversation about how to embrace aging with purpose, positivity, and strength.

“Aging is not lost youth but a new stage at opportunity and strength.” – Sheila Casey

Call (970) 515-7055 or visit https://ckdurango.com for more information.

Episode 9: Navigating the Aging Process: Myths, Truths and Thriving

In this unique episode of Comfort Conversations, host Erin Youngblood welcomes Carlos Rocha from Salt 360 Float Studio and George Glass from Mountain Hyperbarics to explore alternative healing modalities that support aging adults. From hyperbaric oxygen therapy to sensory isolation salt floats, the conversation dives deep into how these therapies can improve physical health, boost mental clarity, and foster overall well-being.

Listeners will discover how these local businesses are not just treatment centers but community-minded wellness hubs. Learn how Carlos’s "give back days" make float therapy more accessible and how George's personal story led to bringing hyperbarics to Durango—changing lives one session at a time.

This episode is full of personal anecdotes, science-backed insights, and inspiring ways to integrate alternative care into your wellness journey.

Quote:
"We don't think that these things should be too expensive or out of reach... we call it a give back day and it's just pay what you can." – Carlos Rocha


Episode 11: Alternative Healing

In this timely episode of Comfort Conversations, host Erin Youngblood is joined by Rob Farino, La Plata County’s Emergency Management Coordinator, to discuss emergency preparedness tailored for older adults and rural residents. From wildfires to power outages, seniors and individuals with functional needs face distinct challenges—but with the right knowledge and community support, they can stay safe and ready.

Rob walks listeners through key systems like Code Red and IPAWS, the importance of building “go kits,” and practical tips for mobility, medication, pets, and power outages. The conversation also highlights upcoming emergency drills, preparedness workshops, and how agencies like Comfort Keepers play a pivotal role in helping people plan ahead.

Whether you're a caregiver, senior, or simply want to be ready, this episode offers essential advice, valuable local resources, and a powerful reminder that preparedness is a team effort.


Episode 12: Emergency Planning

In this inspiring episode of Comfort Conversations, host Jessica from Comfort Keepers of Durango sits down with Aaron Lesse, Veteran Directed Care Specialist at the Southwest Center for Independence, to explore a powerful collaboration aimed at empowering veterans and adults with disabilities.

Listeners will learn how the Veteran Directed Care (VDC) program gives veterans control over their care, allowing them to hire their own caregivers—often friends or family—and remain in their homes. Aaron and Jessica also discuss how Comfort Keepers’ services can complement the VDC model by providing skilled nursing or stepping in when families need support.

This episode underscores the importance of awareness, accessibility, and advocacy in helping people live independently and with dignity. If you or someone you know is a veteran or aging adult needing support, this episode is a must-hear.


"The veteran is the boss of their own program." – Aaron Lesse

Episode 13: Breaking Barriers

"It’s never too late. Whatever time you have left, it’s worth it to have moments of peace, happiness, and I dare say joy." – Judy Austin

In this heartfelt and insightful episode of Comfort Conversations, host Erin Youngblood sits down with Judy Austin, Director of the Grief Center of Southwest Colorado, to explore the unique challenges of grief in the aging population. From cumulative losses to stigmatized grief, this discussion offers wisdom, compassion, and resources for older adults and their families.

Judy shares stories from her 16 years of leading grief services in rural communities — where support isn't just for the grieving, but also for caregivers, children, and those facing anticipatory or ambiguous loss. The conversation also highlights the hidden signs of grief that are often misdiagnosed as aging, and emphasizes the importance of giving older adults space to grieve in their own way.

This episode reminds us that healing is possible at any age. With the support of organizations like the Grief Center and Comfort Keepers, aging with dignity, peace, and connection is within reach. Whether you're facing loss or supporting someone who is, this conversation offers both tools and hope.


Episode 9: Navigating the Aging Process: Myths, Truths and Thriving

Comfort Keepers of Durango

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