Aging isn’t just about growing older—it's about discovering new strengths, pursuing passions, and living life fully at every stage. In this inspiring episode of Comfort Conversations, Erin Youngblood is joined by Certified Senior Advisor and Licensed Professional Counselor Sheila Casey to bust common myths about aging and offer empowering strategies for thriving as we grow older.

From the truth about depression and cognitive decline, to the importance of social connection and purposeful living, Sheila and Erin unpack how simple choices can significantly impact quality of life. They dive into the often-overlooked realities of senior life—like continued interest in intimacy, the benefits of physical activity, and the capacity for lifelong learning.

Whether you're planning for your own aging journey or supporting a loved one, this episode is packed with hope, expert advice, and actionable steps. Don’t miss this thoughtful conversation about how to embrace aging with purpose, positivity, and strength.

“Aging is not lost youth but a new stage at opportunity and strength.” – Sheila Casey

Call (970) 515-7055 or visit https://ckdurango.com for more information.

New tracks tagged #misconceptions about aging